

Laredo residents struggling with trauma or PTSD can access evidence-based therapy through Headway's network of 7,748 licensed providers. Our therapists specialize in Exposure Therapy, Cognitive Processing Therapy, and EMDR to help with intrusive memories, nightmares, and avoidance. Sessions are available virtually or in-person, with many providers offering free consultations and appointments as soon as next day.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, holistic mental health care for individuals across the lifespan. I work with clients experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, schizophrenia, and substance use challenges, helping them regain balance and confidence in their lives.
My approach to care is warm, empowering, and collaborative. I believe every person deserves to feel heard, understood, and supported while navigating their mental health journey. I work closely with each client to develop a personalized treatment plan that supports emotional well-being, symptom management, and long-term stability.
With experience in both inpatient and outpatient psychiatric settings, I have supported individuals facing complex mental health challenges and life stressors. I provide comprehensive psychiatric evaluations, medication management, and supportive therapy, while incorporating lifestyle and coping strategies that promote lasting wellness.
I am passionate about helping people develop the tools and understanding they need to take control of their mental health. My goal is to create a safe, judgment-free environment where clients feel comfortable sharing their experiences and working toward meaningful change.
I understand that attending therapy can feel intimidating and overwhelming, and frequently, the most difficult aspect of the entire process is simply taking the initial step to begin. Nevertheless, you are here now, and you are officially embarking on your personal path to heal and rebuild. I genuinely welcome the chance to connect with you and discover more about exactly how I can support you. My personal approach is consistently warm, deeply empathetic, and highly collaborative.
Congratulations!!! You are taking your first step.
As a Licensed Professional Counselor, I feel that a healthy mind is key to an overall wellbeing. I feel that therapy is a collaborative effort between myself and my client. I have been in the mental health field for the last 25 years. I have been a practicing therapist for the last 4 years. Although I have worked with a wide array of clients, I have primarily been working with adult males for the last couple of years. I have worked with first responders, ex-military members and special operations members, as well as many others.
Hi! I'm Kelley.
I graduated from Southern Methodist University with a Bachelor's degree in Psychology and Religious Studies. I earned my Masters degree from the University of North Texas's Counseling Psychology program.
I am a Licensed Professional Counselor-Supervisor (LPC-S), Certified Eating Disorder Specialist-Consultant (CEDS-C), EMDR Certified, and have over 60 hours of training in Internal Family Systems (IFS). With more than a decade of experience under my belt in both treatment center and private practice settings, I am well equipped to help you heal your relationship with food and body image, reclaim your life from anxiety and trauma, and navigate the emotional challenges of PMDD and perimenopause. And if you appreciate a mix of humor, authenticity, and occasional swearing, we’ll likely get along well!
Hello, I’m Adeyinka "Yinka" Adebayo, a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I provide comprehensive psychiatric care through telehealth, specializing in ADHD, anxiety, bipolar disorders, depression, and co-occurring conditions. My background includes experience in primary care, mental health, and outpatient clinical practice, allowing me to take a holistic, patient-centered approach to treatment. I focus on delivering personalized, evidence-based care that helps individuals achieve clarity, balance, and improved daily functioning.
I believe everyone needs help from time to time.
I specialize in evening and weekend appointments. Later appointments are available, please request your needs.
I am a friendly goal-oriented therapist who believes strongly in positive self-reinforcement. I have a Master's degree from La Tech University with a background in private practice for over 20 years. I am Licensed in Louisiana and Texas as a professional counselor. I am also Licensed as a marriage and family therapist in Louisiana.
Life= struggle. Its true, or it wouldn't be life. Why not have a helping hand to get through it. Consider your therapist as a hammer, helping you build whatever it is your building. It helps you get to the goal, the finishing project, but it's not useful without you using it, and applying the effort towards what you're trying to build.
I'm traditionally a CBT psychotherapist who also utilizes other forms of techniques and therapies as they pertain to the client's needs to achieve a successful treatment.
I have a Masters of Science degree in Clinical Mental Health Counseling from University of St. Thomas, a private Catholic University located in Houston, Texas.
A good therapist is someone who is your cheerleader, but also provides the hard truths. Allow me to be that support in your life, to help, heal, empower and move forward in positive directions.
I have worked in diverse settings working with countless categories of focus. Primarily, I specialize in working with adult individuals, family and couples in addition to resolving depression, anxiety, PTSD, adjustment disorders, stress management, and identity development to name a few.
Hi, I’m Nargis Ali, a Licensed Professional Counselor (LPC) in the state of Texas with over six years of experience in the counseling field. I hold a Master of Arts in Clinical Mental Health Counseling and am currently pursuing my PhD in Counseling and Supervision.
I believe that healing begins when we feel truly seen, heard, and supported. In my work, I strive to create a warm and nurturing space where you can show up exactly as you are — no judgment, just understanding. Together, we’ll explore your experiences, uncover patterns, and move toward emotional healing and personal growth at a pace that feels right for you.
I am a Licensed Clinical Social Worker with experience in crisis intervention, child welfare, and pediatric behavioral health. I am passionate about helping children, teens, and families feel supported and understood. I bring a warm, approachable style and focus on building trust and connection.
Hello! My name is Bernave Vega. I am a Licensed Professional Counselor in Texas and a doctoral candidate. I run my private practice VEGA Center for Mental Health. Here I am trained in seeing children (8+) and parents who have experienced a traumatic life event using TF-CBT. I also have done extensive research on men's issues and relationship counseling. I'm a queer-Mexican American therapist and offer LGBTQIA+ affirming care as well. If you have issues with identity, relationships, or are struggling with emotions, behaviors, or feeling safe again, please reach out! Only Virtual
I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.
I bring nine years of experience working in the mental health field, supporting individuals through a wide range of challenges with compassion and care. My approach is warm, welcoming, and rooted in creating a safe space where people feel heard and respected. I believe in meeting people where they are and helping them build on their strengths. I strive to help others feel supported, empowered, and hopeful as they move forward.
I graduated with my Masters in counseling in 2007. I believe we all need to validation and empathy in order to begin to make changes that last. I like to help women overcome loneliness, anxiety, depression, family troubles, divorce, kid challenges, etc but I also help men navigate these things too! I've worked with teenagers all the way to past retirement. I help individuals as well as couples and families. I believe real change is possible with some insight, willingness, and a little bit of tell me I'm not crazy for thinking this!


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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