

Managing ADHD symptoms like procrastination, forgetfulness, and restlessness is possible with personalized care in Missouri City. Access virtual or in-person sessions with providers trained in mindfulness-based interventions, cognitive restructuring, and time management coaching.
As a therapist, I strive to create a safe, caring and welcoming space for my clients. I have been practicing for over 20 years and have enjoyed working with a diverse clientele in various settings. I am fluent in both English and Spanish and am known for meeting clients where they are and taking a collaborative, solution-focused approach to help them move towards becoming their best selves.
I'm Rita, a board-certified Psychiatric Mental Health Nurse Practitioner, dedicated to guiding individuals through their mental health journeys with compassion and evidence-based care.
I'm a Licensed Clinical Social Worker with over 13 years of experience working with teens (13+), adults, active military, and veterans.
I specialize in trauma, anxiety, depression, ADHD, and autism. I also work with LGBTQ+ clients. I use CBT, DBT, ACT, and solution-focused therapy, but I don't take a one-size-fits-all approach. I focus on getting to the root of what's going on and figuring out what actually works for you.
You don't have to have it all figured out to start. You just have to show up. I'll do the work with you, no judgment, no pretense.
If you're ready, I'm here.
I have over twenty years of experience supporting individuals through life's challenges. I earned my Bachelors and Masters degrees in Psychology, Biology, and Counseling at Texas Southern University. I have worked across multiple platforms to include disability and mental health services, social work, case management, crisis intervention, parent advocacy, and oversight of residential treatment facilities. I provide compassionate, strengths-based counseling tailored to fit each client's unique needs. It is my belief that circumstances do not determine your destination. I am committed to helping individuals build resilience, healing, and lasting change.
I have experience working with clients of all ages. I have been a counselor in both inpatient mental health and non-profit agencies.
Hi! I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I graduated with FNP from the University of Tennessee Health Science Center in 2016. I practiced in a rural health family practice clinic for 5 years before returning to school to get my PMHNP to provide better care for my clients. I help children and adults ages 5 and up overcome life's challenges and achieve mental well-being.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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