

Managing ADHD in Plano requires personalized support tailored to your unique challenges with focus, organization, and impulse control. Headway connects you with 4,700 licensed providers experienced in executive function coaching, productivity strategies, and evidence-based interventions like cognitive restructuring to help you thrive. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.
As a board-certified, doctorally prepared psychiatric nurse practitioner, I treat a variety of mental health disorders using medication management as well as can incorporate psychotherapy within the session based on situational necessity. My focus is across the lifespan, including children and adolescents.
Judith enjoys working with diverse groups and people from different cultures. She practices improving mental wellness and quality of life for her patients. She treats children, adolescents, and adults ages twelve and above. Judith is a board-certified psychiatric nurse practitioner and a 2022 graduate of University of Texas at Arlington. She is accredited by the American Nurses Credentialing Center (ANCC) and has 10 years of psychiatry experience.
my clients will be cared for and paid attention to
If you're a healthcare professional, first responder, pilot, or high-achiever who keeps it together for everyone else — but privately, things feel heavier than you let on — you're exactly who I work with. I'm a clinical psychologist with over 10 years of experience working with adults in medical settings and private practice. I help people navigate anxiety, depression, burnout, trauma, relationship stress, and the particular weight that comes with high-responsibility roles.
I also specialize in the emotional side of significant weight loss — including for people using GLP-1 medications like Wegovy, Zepbound, or Ozempic. Unexpected identity shifts, changes in your relationships, and complicated feelings about your body are a real part of that journey, and I can help you work through them. Whether you're in the middle of a hard season or you just know something needs to shift, my goal is for you to feel understood, respected, and not alone in it.
Hi, my name is Cassie Carrasco and I am licensed professional counselor. I specialize in working with adults with trauma. I use evidence-based therapies and somatic experiencing to help heal and reconnect with themselves.
I am an experienced mental health counselor committed to helping people bring more meaning, laughter, curiosity, creativity and self-compassion into their lives. Through identifying obstacles to reaching these states and collaborating to find solutions, we can work together to break damaging cycles and face the future with confidence. If you feel exhausted and resentful from having to do it all on your own, please take a chance and reach out.
I believe that healing is not a one size fits all process. Every person arrives with a unique story, a distinct set of strengths, and their own way of making meaning in the world. I honor that individuality as I provide a therapeutic space where clients feel seen, supported, and empowered to grow at a pace that feels authentic to them. I believe in helping people and not fixing them because people aren't broken.
I am a Licensed Professional Counselor with extensive experience working with children, teens, adults, and families. I specialize in trauma, anxiety, depression, relationship concerns, and emotional regulation. I provide culturally sensitive care in English, Spanish, and Russian and strive to create a safe, respectful, and supportive space where clients feel heard and understood.
Taking the first step is the hardest part—but you do not have to walk it alone.
Welcome! I am a Licensed Clinical Social Worker with over 27 years of experience helping adults, children, and families transform their lives. Together, we will clear the path toward your mental health goals, breaking down big obstacles into manageable steps. Your courage brought you here, and my expertise is here to support you the rest of the way. Let’s build the future you deserve.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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