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ADHD therapists and psychiatrists in Plano, TX

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Top ADHD therapists and psychiatrists in Plano, TX

Managing ADHD in Plano requires personalized support tailored to your unique challenges with focus, organization, and impulse control. Headway connects you with 4,700 licensed providers experienced in executive function coaching, productivity strategies, and evidence-based interventions like cognitive restructuring to help you thrive. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Susan Cizmas

Susan Cizmas

Therapist

Virtual & in-person • 21 mi away • Dallas, TX


“Her goal is to alleviate guilt, self-doubt, and anxiety, empowering you to prioritize your needs without fear.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Pritika Sehgal

Pritika Sehgal

Therapist

Virtual & in-person • 26 mi away • Southlake, TX


“She believes that seeking therapy is a profound and courageous first step toward healing—especially in a world where stigma can create additional barriers to care.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 1 insurance carrier
Anselm Onyeneke

Anselm Onyeneke

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Grand Prairie, TX


“My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Dr. Janet Wares

Dr. Janet Wares

Therapist

Virtual & in-person • 21 mi away • Flower Mound, TX





Welcome! I am a health psychologist who is interested in helping people reach their maximum potential in their physical, mental, and spiritual health. I believe that counseling can promote self-efficacy, healing, peace, hope, and a sense of purpose. I believe that individuals are created wonderfully in body, mind, and spirit. In order to reach full potential of health, each domain must be addressed for whole body wellness. I practice with the intent of finding natural solutions to wellness.







ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Ashley Arnett

Dr. Ashley Arnett

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“My approach to therapy is warm, collaborative, and deeply relational. I believe our struggles often make sense when we look at them in the context of our relationships, family history, and the roles we've learned to play in life.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Dr. Heather Lindstrom

Dr. Heather Lindstrom

Therapist

Virtual & in-person • 27 mi away • Bedford, TX


“I prioritize cultivating a creative and fun environment that helps you feel relaxed and comfortable.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Direct, Warm
Accepts 14 insurance carriers
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • 27 mi away • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Obinna Okereke

Dr. Obinna Okereke

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Grand Prairie, TX


“I am a board-certified psychiatric mental health nurse practitioner with over 12 years of experience in Adult, child, and adolescent psychiatric services.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Elizabeth Allen

Dr. Elizabeth Allen

Therapist

Virtual & in-person • 27 mi away • Colleyville, TX


“She utilizes play therapy and filial therapy techniques to facilitate emotional expression and healing for children and families coping with grief, loss, or life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Esther Warimwe

Esther Warimwe

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Denton, TX


“My goal is to help you feel empowered to take the necessary steps to make positive changes leading to an improved quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Stewart

Jessica Stewart

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“During our time together, you can expect to build self-awareness, identify current coping strategies both helpful and unhealthy, and address negative thoughts and behaviors that may impede on positive change.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jessica Masseke-Harvey

Jessica Masseke-Harvey

Therapist

Virtual & in-person • 27 mi away • Southlake, TX


“I take a warm, grounded approach, but I'm also direct and not afraid to challenge patterns that may be keeping you stuck.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Warm
Accepts 5 insurance carriers
Holly Steward

Holly Steward

Therapist

Virtual & in-person • 27 mi away • Caddo Mills, TX


“I'm a warm, down-to-earth therapist who believes real change starts with feeling safe and truly seen.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Megan Young

Megan Young

Therapist

Virtual & in-person • 23 mi away • Forney, TX


“I believe in building a trusting, therapeutic relationship from the start. People must feel emotionally safe in order to begin to process emotions and heal...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Dr. Adeline Abam

Dr. Adeline Abam

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Duncanville, TX


“My passion is to provide empathetic care. I believe that everyone deserves a compassionate provider and I want to be that compassionate provider that you deserve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Orlando Lizardi

Orlando Lizardi

Therapist

Virtual & in-person • 29 mi away • Arlington, TX


“My goal as a therapist is to work collaboratively with clients to understand their experiences and develop a personalized plan to overcome obstacles.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Marla Klein

Marla Klein

Therapist

Virtual & in-person • 25 mi away • Southlake, TX


“As a parent and former teacher, I have experience working with children who are considered "gifted"...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Grace Spencer

Dr. Grace Spencer

Psychologist

Virtual & in-person • 29 mi away • Southlake, TX


“I blend faith and evidence-based care to guide you through these transformative changes. Together, we'll find hope, heal grief, and empower you to grow and embrace your evolving roles with resilience to create a joyful, balanced future.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sarah Teschendorf

Sarah Teschendorf

Therapist

Virtual & in-person • 24 mi away • Anna, TX


“I believe therapy should feel like a partnership—one where you are empowered to grow, heal, and move forward.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Cynthia Kearney

Cynthia Kearney

Therapist

Virtual & in-person • 25 mi away • Colleyville, TX


“I have over 25 years of experience working with children, teens, parents, and adults. Having served as a teacher, school counselor, turned mental health counselor, I know firsthand how resilient people can be when experiencing challenges.”
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • 30 mi away • North Richland Hills, TX


“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Rosana DaSilva

Dr. Rosana DaSilva

Therapist

Virtual & in-person • 30 mi away • North Richland Hills, TX


“My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
D'Anna Sims

D'Anna Sims

Therapist

Virtual & in-person • 30 mi away • Hurst, TX


“I strive to create a warm environment where I can meet you where you are at in life as you identify goals that are most imporant to you.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Eunice Gaston

Eunice Gaston

Psychiatric Mental Health NP

Virtual & in-person • Denton, TX


“I believe that mental wellness is not just the absence of symptoms, but the presence of balance in your physical, emotional, and social life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Sandra Anthony

Sandra Anthony

Therapist

Virtual & in-person • Keller, TX


“Sandra has many years of life experiences, leading group sessions, counseling and mentoring individuals and families.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tina Milacek

Tina Milacek

Therapist

Virtual & in-person • Pilot Point, TX


I believe healing and growth happen best when people feel safe, accepted, and genuinely cared for. I love working with children, teens, and families, and I strive to create a warm, supportive space where clients can feel comfortable being themselves.

For children, I have advanced training in Child-Centered Play Therapy, which allows them to express feelings, work through challenges, and build confidence through the natural language of play. Often, children communicate much more through play than they can with words, and I enjoy helping them feel understood and supported in ways that fit their developmental needs.

ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Jose Chaidez

Jose Chaidez

Therapist

Virtual & in-person • 26 mi away • Denton, TX


“Sessions are always a partnership, where Jose is the professional and the client is the expert of their lives...”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Affirming, Direct, Energetic
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Olayinka Daramola

Olayinka Daramola

Psychiatric Mental Health NP

Virtual & in-person • Arlington, TX


“I combine medication and psychotherapy in treatment management and interventions of various mental health conditions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Katherine McCoy

Katherine McCoy

Therapist

Virtual & in-person • Keller, TX


“I believe healing happens when clients feel safe enough to be honest, supported enough to slow down, and challenged in ways that actually lead to change.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Meghan Blake

Meghan Blake

Therapist

Virtual & in-person • Keller, TX


I am a licensed therapist with experience working with adults, kids 5 years old and older, preteens, and teens. I graduated from the University of North Texas and was trained in Play Therapy as well as individual counseling for adults.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
McCartney Paul

McCartney Paul

Therapist

Virtual & in-person • North Richland Hills, TX


McCartney is a Licensed Professional Counselor. He received his Bachelor’s degree in Psychology and a Minor in Bible from Harding University. From there he went on to receive his Master’s Degree from Texas Wesleyan in Professional Counseling. McCartney has experience with a wide range of ages from his time working as a children’s ministry intern, to working at a treatment center for teens and young men and running group counseling at an intensive outpatient program.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Solution-oriented, Warm
Accepts 4 insurance carriers
Ruth Martinez

Ruth Martinez

Therapist

Virtual & in-person • North Richland Hills, TX


A Collaborative Partnership for Meaningful Growth

Hi, I’m a Licensed Professional Counselor who believes that the most impactful work happens through a dedicated, active collaboration. I am driven by those pivotal moments in therapy when clarity is reached and a path forward emerges. With nearly a decade of experience, I provide a focused space for individuals navigating anxiety, depression, or major life transitions who are ready to move beyond "just getting by."

My practice is designed for those seeking to reclaim their authentic voice through a committed therapeutic process. I work best with clients who view therapy as an active partnership and are ready to do work between sessions. Together, we will focus on the insights and practical tools necessary for your personal evolution.

Una Colaboración Dedicada para un Crecimiento Significativo

Hola, soy una Consejera Profesional Licenciada que cree que el trabajo más impactante ocurre a través de una colaboración activa y dedicada. Me motivan esos momentos clave en la terapia donde se alcanza la claridad y surge un camino a seguir. Con casi una década de experiencia, ofrezco un espacio enfocado para personas que navegan por la ansiedad, la depresión o transiciones importantes de vida y que están listas para dejar de "simplemente sobrevivir."

Mi práctica está diseñada para quienes buscan recuperar su voz auténtica a través de un proceso terapéutico comprometido y colaborativo. Trabajo mejor con clientes que ven la terapia como una colaboración activa y están listos para seguir trabajando entre sesiones. Juntos, nos enfocaremos en las perspectivas y herramientas prácticas necesarias para su evolución personal.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
Crystal Clark

Crystal Clark

Therapist

Virtual & in-person • 26 mi away • Denton, TX


“For 8 years I've been focused on helping people heal safely and effectively. I believe that change is always possible...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Accepts 11 insurance carriers
Dr. Gidion Buma, Dnp, Pmhnp-Bc

Dr. Gidion Buma, Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual & in-person • Arlington, TX


“A thorough evaluation, understanding of your diagnosis, and a treatment plan with options that you are comfortable with to start healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Accepts 8 insurance carriers
Alfred Tabaks

Alfred Tabaks

Therapist

Virtual & in-person • Arlington, TX


“Therapy is different for everyone, but I seek to have a warm, relaxing environment where they can not only talk about their troubles, but also feel safe doing so.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
JaKeitha Shoemaker

JaKeitha Shoemaker

Therapist

Virtual & in-person • Arlington, TX


“I believe growth happens through honest conversations, practical tools, and a safe space to show up exactly as you are.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Graham Quattlebaum

Graham Quattlebaum

Therapist

Virtual & in-person • 27 mi away • Colleyville, TX


Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 13 insurance carriers
Dr. Brendel Doss

Dr. Brendel Doss

Psychologist

Virtual & in-person • 27 mi away • Colleyville, TX


“My approach is direct, honest, and warm. It's my goal to walk with my clients towards the life and experience they want for themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jashley Boatwright

Jashley Boatwright

Therapist

Virtual & in-person • Pantego, TX


“Jashley has an earnest passion for meeting people where they are and helping them overcome challenges...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elizabeth Bergstrom

Elizabeth Bergstrom

Therapist

Virtual & in-person • Pantego, TX


“I focus on the human being as a whole, let the client lead the sessions and see the person contextually.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

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