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Find a Cigna therapist in Richardson, TX

Book a therapist or psychiatrist in Richardson, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Richardson, TX

Find the right mental health provider in Richardson covered by Cigna on Headway's platform featuring 8,995 licensed professionals. Sessions start with free consultations, copays range from $0-$30, and providers offer both virtual and in-person appointments to fit your schedule.

Terri Anderson-Mays

Terri Anderson-Mays

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


“I provide therapy for individuals and families in the areas of life that hurt, hinder and halt living a life that we desire.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Carrie Jones

Dr. Carrie Jones

Therapist

Virtual & in-person • 7.5 mi away • Garland, TX


“My therapeutic style is warm, direct, and collaborative. I blend Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and family systems work...”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Chavonn Johnson

Chavonn Johnson

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“My concentration is working with adolescents and adults experiencing trauma, depression, anxiety and trouble adjusting to life's daily challenges.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Jane Ridgway

Jane Ridgway

Therapist

In-person • 10 mi away • Allen, TX


“There are times life's journey can be hard. You don't have to walk alone The journey is yours but my goal is to help you recover the motivation, confidence and joy you once had in your life...”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Solution-oriented
Tiffany Freeman-Scott

Tiffany Freeman-Scott

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Allen, TX


“My patients can expect to be met with an authentic friendly and professional demeanor, to feel heard, and mostly importantly, that they matter.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • 10 mi away • Plano, TX


“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Shelbie Michaels

Shelbie Michaels

Therapist

Virtual & in-person • 10 mi away • Allen, TX


“My goal is to create a safe, caring space where you feel heard, understood, and supported as we work together toward healing.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Troslyn Perry-Mitchell

Troslyn Perry-Mitchell

Therapist

Virtual & in-person • 10 mi away • Plano, TX


“I believe that any struggle we choose to address in therapy, is an opportunity to reframe the struggle.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Nishia Livingston

Nishia Livingston

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


Are you ready to discover inner peace, dreams, invest in yourself, and/or simply foster healthy relationships? If the answer is yes, then I am ready to meet you where you are to begin the process. As a counselor, my goal is to incorporate a judgment-free, safe, and restorative environment for couples, individuals, and families to work through life challenges.

Cigna + 10 others
Anger management, Grief or loss, Relationship issues, Stress management, Women's issues
Affirming, Creative, Holistic

Offers free consultationsView profile and book
John Poston

John Poston

Therapist

Virtual & in-person • 10 mi away • Mesquite, TX


“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Marion Appiah Stevenson

Marion Appiah Stevenson

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“I like to empower people to live more of the life they want to live. That may mean experiencing less anxiety, being more assertive or defining and maintaining your boundaries.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Challenging, Empowering, Energetic
Christian Walsh

Christian Walsh

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


Hello! I specialize in working with adults who are grappling with OCD, personality disorders, trauma, grief, anxiety, and relationship issues. Because these are complex and often deeply personal topics, I am here to support you on your path to understanding, growth, and resilience. It's time you realized how strong you really are!

Cigna + 3 others
Anxiety, Bipolar disorder, Grief or loss, OCD, Panic disorders
Direct, Empowering, Warm

Offers free consultationsView profile and book
Raquel Alcorta

Raquel Alcorta

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“She utilizes EMDR (Eye Movement Desensitization and Reprocessing) and insight-oriented therapy to support trauma healing, emotional regulation, and greater self-awareness...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Open-minded
Juanita Williams

Juanita Williams

Therapist

Virtual & in-person • 11 mi away • Carrollton, TX


“Together, we identify stressors, build trust, and set realistic goals that promote healing, personal growth, and recovery.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Participatory
William Solari

William Solari

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Linda Gandy

Linda Gandy

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Christopher Adame

Christopher Adame

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Melissa Austin

Melissa Austin

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Frisco, TX


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Renee Segler

Renee Segler

Therapist

Virtual & in-person • 11 mi away • Allen, TX


“I believe clients simply want to be happy. They want to make their choices in life without guilt or shame.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Ashley Hembrock

Ashley Hembrock

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“I believe that the relationship is an important aspect of therapy and believe in showing my client's unconditional acceptance, empathy, and encouragement.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Stacie Dowler Silvas

Stacie Dowler Silvas

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“Stacie approaches counseling with the conviction that each person was created to thrive in life and relationships.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Dr. Teresa Collins-Jones

Dr. Teresa Collins-Jones

Psychologist

Virtual & in-person • 7.7 mi away • Plano, TX


“Through the use of evidence-based treatment, I work with clients to develop strategies to inspire significant change and lasting outcomes.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Shannon Causey

Shannon Causey

Therapist

Virtual & in-person • 11 mi away • Allen, TX


“A relationship where you know you are truly seen, accepted, and understood is the best help I can provide.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Marissa Bell

Marissa Bell

Therapist

Virtual & in-person • 12 mi away • Lewisville, TX


“I will challenge you, give you ideas to help with your journey, and always willing to question the hard things with you!”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Alexandra Rivera

Alexandra Rivera

Therapist

Virtual & in-person • 12 mi away • Lewisville, TX


“With over a decade of experience in the mental health field and 12-step recovery groups, I have spent the last five years working as a therapist with diverse populations across various age groups.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Jason Daugherty

Jason Daugherty

Therapist

Virtual & in-person • 11 mi away • Allen, TX


My name is Jason L. Daugherty I hold a Masters degree in Clinical Psychology and am currently credentialed as LPC Supervisor and LCDC . I offer a variety of Psychological services to adolescents, adults, and families struggling with anxiety, depression, substance use, and PTSD.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Identity issues, Men's issues
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Jeffrey Proctor

Jeffrey Proctor

Therapist

Virtual & in-person • 11 mi away • Allen, TX


“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Jaclyn Jackson

Jaclyn Jackson

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“I offer a warm, empathetic, non-judgemental therapy space. I specialize in working with grief and trauma as well as anxiety, depression and PTSD.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Solution-oriented, Warm
Cecilia Williams

Cecilia Williams

Therapist

Virtual & in-person • 13 mi away • Frisco, TX


“Having been in therapy myself, I understand the courage it takes to seek help and enjoy guiding others to discover their own solutions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
LaToya Prevost

LaToya Prevost

Therapist

Virtual & in-person • 11 mi away • Mesquite, TX


“My goal is to meet you where you are by providing a non-judgmental and safe environment, so you can explore your feelings...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Dr. Roger Giovino

Dr. Roger Giovino

Psychologist

Virtual & in-person • 12 mi away • Allen, TX


“To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jillissa Cooper

Jillissa Cooper

Therapist

Virtual & in-person • 7.8 mi away • Plano, TX


“Her unique passion is to balance the realities of mental health issues with truth, in order to provide clients with a true vision and direction of healing and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 7.7 mi away • Plano, TX


“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”
Cigna + 10 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Katie Lepkowski

Katie Lepkowski

Therapist

Virtual & in-person • 11 mi away • Little Elm, TX


“I focus on compassion and connection, with a side of dry humor. I use a blend of DBT, CBT, and ACT, depending on what works best for you.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Creative, Empowering
Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Elizabeth Adell

Elizabeth Adell

Therapist

Virtual & in-person • 13 mi away • Allen, TX


“I have been practicing for 7 years with lots of experience in related fields before focusing on Counseling.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Shele Lillis

Shele Lillis

Therapist

Virtual & in-person • 13 mi away • McKinney, TX


“As a counselor, Shele is dedicated to helping improve the lives of her clients by empowering them through integrative skills and compassionate listening.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Griselda Ruvalcaba

Griselda Ruvalcaba

Therapist

Virtual & in-person • 11 mi away • Plano, TX


Hi! I’m Griselda Ruvalcaba, a bilingual Licensed Professional Counselor; I bring nearly two decades of experience working with children and families, including over 15 years as a bilingual elementary school educator and several years as a school counselor in Plano ISD.

I specialize in working with children through Play Therapy, providing a warm, safe, and welcoming space where kids can express themselves, build confidence, and develop emotional regulation skills. My approach is child-centered, and I believe that every child has the capacity to grow when given the tools and support to navigate their inner world.

In my role as a school counselor, I’ve led individual sessions, group work, and classroom guidance lessons focused on emotional awareness, anxiety, grief, and building coping skills. I work closely with caregivers, teachers, and school staff to support each child holistically—academically, socially, and emotionally.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.