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Find a Cigna therapist in Spring, TX

Book a therapist or psychiatrist in Spring, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Spring, TX

Access mental health support across Spring's communities including The Woodlands, Tomball, and Klein with Cigna coverage through Headway. Providers offer flexible scheduling with availability as soon as next day.

Carol Barrett

Carol Barrett

Therapist

In-person • 20 mi away • Houston, TX


I am an LGBTQ therapist. I provide Individual, Couple, and Family Counseling for adults, and adolescents.

Services include affirmative care for LGBTQ clients, Trauma Focused Care, school issues including individuals with autism and emotional Behavioral issues.

My goal is that all clients feel welcomed, affirmed and heard in their journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Family issues
Open-minded, Participatory, Solution-oriented
Tashawn Howard

Tashawn Howard

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“After dealing with several misunderstood life experiences including grief and trauma, it became clear that the face of therapy needed to change, therefore I became the therapist I desired.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Kerry Williams

Kerry Williams

Therapist

Virtual & in-person • 6.2 mi away • The Woodlands, TX


“My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Georgetta Medlock

Georgetta Medlock

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“Each session is tailored to the needs of the individual patient. The goal would be for each patient to leave the session away feeling heard...”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Shanna Gardner, Lpc-S

Shanna Gardner, Lpc-S

Therapist

Virtual & in-person • 24 mi away • Houston, TX


Hello and welcome—I'm so glad you're here.

My name is Shanna Gardner, LPC-S, and I’m a Licensed Professional Counselor-Supervisor with over 20 years of experience in the mental health field. I'm deeply passionate about helping individuals navigate life’s challenges and discover a sense of peace, purpose, and emotional wellness.

I believe that therapy should be a space where you feel safe, heard, and truly understood. Whether you're dealing with overwhelming stress, navigating a tough life transition, or managing symptoms of anxiety or depression, I’m here to support you every step of the way.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. Careen Tetuh

Dr. Careen Tetuh

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Katy, TX


“Skilled at analyzing patient history to build diagnosis, plan, treatment, psychotherapy, and medication management, enhancing patients with more knowledge to improve their physical and cognitive well-being after each visit.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Empowering, Holistic, Open-minded
Katie Osgood

Katie Osgood

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“My approach is warm, supportive, and collaborative. We will work together to understand why certain patterns show up in your life, where they came from, and ways to help you feel more calm and grounded.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Chaunta Love

Chaunta Love

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“It is my belief that through empowering ourselves to face life's challenges we can heal, grow, and learn how to be our Best Self in this world.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Michelle Jones

Michelle Jones

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“Some of my commonly used therapy approaches include holistic, person-centered, solution-focused, and cognitive-behavioral therapy.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Liston Rice

Liston Rice

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I practice from a collaborative posture, emphasizing that you, the client, are the expert on your life.”
Cigna + 8 others
Anxiety, Depression, Identity issues, Trauma
Inquisitive, Open-minded, Warm
Joan Lipuscek

Joan Lipuscek

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My goal is to provide compassionate care, guiding clients through challenges with respect and understanding.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Natasha Hansen

Natasha Hansen

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My goal is to create a space where you feel supported, challenged when needed, and empowered to better understand yourself and your ability to heal and grow.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Creative, Humorous, Solution-oriented
Jennifer Johnson

Jennifer Johnson

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“You deserve a life that is authentic, fulfilling, and in alignment with your true self, no matter how insurmountable your struggle may feel in this moment.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Rebecca Perez

Rebecca Perez

Therapist

Virtual & in-person • 24 mi away • Sugar Land, TX


“I endeavor to help my client's feel more hopeful about the future and confident that we can find solutions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Jaime Kellaway

Jaime Kellaway

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My primary intention when first connecting with a client is to develop a relationship wherein you feel safe to share your thoughts, feelings, & actions at your own pace and without fear of judgement.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Mariela Castro

Mariela Castro

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“As a first-generation Latina, I understand how intimidating seeking mental health support can feel—especially if therapy hasn't always seemed accessible or culturally attuned.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Affirming, Empowering, Open-minded
Mor Regev

Mor Regev

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I am a wife, daughter, sister, mother, and immigrant, which just means I've experienced much of what my clients have, and I'll never judge them for where they are in their journeys towards healing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Elizabeth Shantharaj

Elizabeth Shantharaj

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I focus on empowering my clients to understand how their past experiences have impacted their current relationships, with self and others, and how they can change these patterns.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Candra Smith

Candra Smith

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Houston, TX


“Everyone does not need medication, sometimes, people just need someone to talk to that actually cares and understands.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Angela Jones

Dr. Angela Jones

Psychologist

Virtual & in-person • 28 mi away • Houston, TX


“I use a humanistic, interpersonal approach to therapy that centers on the healing power of a genuine, supportive therapeutic relationship.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Carly Braswell

Carly Braswell

Therapist

Virtual & in-person • 23 mi away • Houston, TX


I specialize in working with adults navigating trauma, chronic pain, and ADHD. These challenges can leave you feeling stuck, disconnected, or unsure of how to move forward. But you don’t have to go through it alone. I bring not only my professional expertise but also my own personal experience of healing. I know firsthand how intimidating and overwhelming the journey can be. That’s why I’m committed to walking alongside you as a compassionate guide offering tools, empathy, and a safe space for you to explore your past, present, and the future you want to create.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Creative, Holistic, Open-minded
Barbara Haralson

Barbara Haralson

Therapist

Virtual & in-person • 28 mi away • Katy, TX


“I am Diamond Certified in Solution-Focused Brief Therapist (SFBT) who integrates the Gottman Method...”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kathryn Herman

Kathryn Herman

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“The goal of therapy is to help the client build a tool box of coping skills they can take out into the world to be the best version of themselves.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Maria Sesay

Maria Sesay

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Houston, TX


“I provide a safe space for individuals to explore their emotions and thoughts, promoting healing and overall wellness.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Michael Helminiak

Michael Helminiak

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Houston, TX


“You deserve more than 15 minutes to talk about your problems, and you deserve a provider that makes you feel like more than a checklist.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Participatory, Warm
Johanna Pule

Johanna Pule

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I am especially skilled at working with children and adolescents who have been impacted by divorce, abuse or neglect, adoption or foster care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Direct, Inquisitive
Soulliaa Foley

Soulliaa Foley

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“Create restorative routines grounded in trauma-informed care, expressive therapies, and healing arts modalities with me this season.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Elizabeth Forman

Elizabeth Forman

Therapist

Virtual & in-person • 29 mi away • Katy, TX


“I believe each client deserves to feel safe and the opportunity to express any and all issues they may be struggling with in their life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Kathryn Scroggins

Kathryn Scroggins

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I specialize in modifying therapeutic modalities for individuals with intellectual and developmental disabilities, autism spectrum disorder, and related disorders.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Kimberly Wallace

Kimberly Wallace

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I believe that addressing mental health challenges requires a comprehensive understanding of your unique experiences, strengths, and goals.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Alexa Gomez

Alexa Gomez

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I take a collaborative and client-centered stance, focusing on empowering you to build resilience and develop healthy coping mechanisms.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Titi Omoyajowo

Titi Omoyajowo

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Houston, TX


“I am committed to achieving the best possible patient outcomes and implementing all necessary treatments using evidence-based practice.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Open-minded
Patrick Hagler

Patrick Hagler

Therapist

Virtual & in-person • 29 mi away • Katy, TX


“He uses a "here and now" approach and helps clients escape from the cycle of chronic, debilitating, self-reflective judging.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Inquisitive, Solution-oriented
Verronica Hudson

Verronica Hudson

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I'm passionate about helping people find clarity, healing, and practical tools to thrive in their daily lives.”
Cigna + 4 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Open-minded, Solution-oriented, Warm
Jessica Guillory

Jessica Guillory

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“My evidence-based and highly relational approach to healing assumes that you have the tools inside to be the person you want to be.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded
Dr. Simonpeter Emokpaire

Dr. Simonpeter Emokpaire

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Houston, TX


“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Monica McClain

Monica McClain

Therapist

Virtual & in-person • 25 mi away • Bellaire, TX


“I use cognitive behavioral therapy and solution-focused therapy to address issues you may have during the therapy.”
Cigna + 11 others
Trauma
Creative, Empowering, Solution-oriented
Anna Sand

Anna Sand

Therapist

Virtual & in-person • 25 mi away • Bellaire, TX


“I like to make the intake session conversational and validating while establishing safety and trust.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Brittany R. Saldivar

Brittany R. Saldivar

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I believe my work with clients to be a collaborative endeavor that thrives in an honest and open space free of judgment.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Jia Wong Duffield

Jia Wong Duffield

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I am a Houston-based licensed professional counselor who offers individual therapy within a safe, compassionate, and non-judgmental space.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.