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Find a Cigna therapist in Sugar Land, TX

Book a therapist or psychiatrist in Sugar Land, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Sugar Land, TX

Find flexible therapy and medication management in Sugar Land with Cigna insurance on Headway. Providers offer availability within two weeks, and you can choose from thousands of licensed professionals experienced in your specific needs. Start your care journey affordably.

Michelle Jones

Michelle Jones

Therapist

Virtual & in-person • 13 mi away • Houston, TX


“Some of my commonly used therapy approaches include holistic, person-centered, solution-focused, and cognitive-behavioral therapy.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Richard Yohr

Richard Yohr

Therapist

Virtual & in-person • 13 mi away • Houston, TX


“My approach with individuals is to promote empowerment in your life, toward you leading the kind of life you want to create.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Andrea Tanner

Dr. Andrea Tanner

Therapist

Virtual & in-person • 13 mi away • Katy, TX


“I hold a Doctorate in Education with a specialization in Traumatology and have extensive experience working with individuals impacted by trauma across diverse populations.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Olufolake Ike

Olufolake Ike

Therapist

Virtual & in-person • 13 mi away • Houston, TX


“I am a systemic Licensed Marriage and Family Therapist-Supervisor with a passion to empower, educate and help my clients see a way in every situation.”
Cigna + 14 others
Family issues, Relationship issues
Empowering, Holistic, Solution-oriented
Domonick Crane

Domonick Crane

Therapist

Virtual & in-person • 13 mi away • Houston, TX


“I enjoy being flexible in my approach because it allows you, the client, to feel more at ease and comfortable with the counseling process.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Careen Tetuh

Dr. Careen Tetuh

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Katy, TX


“Skilled at analyzing patient history to build diagnosis, plan, treatment, psychotherapy, and medication management, enhancing patients with more knowledge to improve their physical and cognitive well-being after each visit.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Empowering, Holistic, Open-minded
Katie Osgood

Katie Osgood

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“My approach is warm, supportive, and collaborative. We will work together to understand why certain patterns show up in your life, where they came from, and ways to help you feel more calm and grounded.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Kirandeep Kaur

Dr. Kirandeep Kaur

Psychiatrist

In-person • 9.4 mi away • Houston, TX


“I provide both medication management as well as individual, couples and family therapy to optimize mental health outcomes.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Deordre Adams

Deordre Adams

Therapist

Virtual & in-person • 13 mi away • Bellaire, TX


Licensed Professional Counselor dedicated to helping children, adolescents, and adults build healthier, more fulfilling lives. I create a supportive, welcoming space where clients feel heard while using evidence-based approaches to address challenges such as anxiety, depression, trauma, ADHD, and relationship concerns. I enjoy working collaboratively with clients to build practical coping skills, strengthen resilience, and support lasting positive change.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Anetria Thompson

Anetria Thompson

Therapist

Virtual & in-person • 13 mi away • Houston, TX


“I am passionate about walking alongside you through tough times and the most challenging parts of life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Ashley Johnson

Ashley Johnson

Therapist

Virtual & in-person • 3.8 mi away • Sugar Land, TX


“I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem, life transitions, and struggles within interpersonal relationships.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Michael Helminiak

Michael Helminiak

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Houston, TX


“You deserve more than 15 minutes to talk about your problems, and you deserve a provider that makes you feel like more than a checklist.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Participatory, Warm
Amy Sanseverino

Amy Sanseverino

Therapist

Virtual & in-person • 15 mi away • Katy, TX


“I encourage you to share your story, as healing occurs when you speak the truth that matters most to you.”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Energetic, Humorous
Juni Shrestha

Juni Shrestha

Therapist

Virtual & in-person • 11 mi away • Rosenberg, TX


“Drawing from my immigrant background, I offer a unique perspective to support you through adjustments.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Terry Garcia

Terry Garcia

Therapist

Virtual & in-person • 15 mi away • Katy, TX


“I provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgement.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Participatory
Ali Solgi

Ali Solgi

Therapist

Virtual & in-person • 14 mi away • Houston, TX


“I take pride in my 10 years diverse experience of working with clients from many different backgrounds.”
Cigna + 13 others
Anger management, Anxiety, Family issues, Grief or loss, LGBTQIA+
Challenging, Participatory, Warm

Offers free consultationsView profile and book
Marlon Martin

Marlon Martin

Therapist

Virtual & in-person • 14 mi away • Pearland, TX


“Marlon is deeply committed to assisting those who sense untapped potential in their lives, despite their challenges, demonstrating a particular passion for this transformative work.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Energetic
Fe Cooper

Fe Cooper

Therapist

Virtual & in-person • 14 mi away • Pearland, TX


“My role is to walk alongside you, helping you uncover clarity and strength as you move toward the life you want to build.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Fidelia Asante-Ansong

Fidelia Asante-Ansong

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Katy, TX


“I strive to really understand you as a whole person, which allows me to go deeper and accurately treat all aspects of my clients' mental health.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Jaime Kellaway

Jaime Kellaway

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“My primary intention when first connecting with a client is to develop a relationship wherein you feel safe to share your thoughts, feelings, & actions at your own pace and without fear of judgement.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Patrick Hagler

Patrick Hagler

Therapist

Virtual & in-person • 15 mi away • Katy, TX


“He uses a "here and now" approach and helps clients escape from the cycle of chronic, debilitating, self-reflective judging.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Inquisitive, Solution-oriented
Tam Pham-Luu

Tam Pham-Luu

Therapist

Virtual & in-person • 14 mi away • Katy, TX


“I believe that every person is the expert in their life and my role is to help guide you in the right direction.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Craig Williams

Craig Williams

Therapist

Virtual & in-person • 15 mi away • Fulshear, TX


As your counselor, I will be a partner in developing appropriate treatment plans that accomplish established goals. I believe that human development is a lifelong process and personality and behavior changes are possible at any time. I also believe in the need for a flexible multicultural approach and that the counselor and client are equal partners.


I love working with children, adolescents, adults, couples, and families. I have worked with people from various backgrounds and cultures throughout my career and these experiences help me to easily connect with my clients. Additionally, I have worked with children and adults with anxiety disorders, provided pre-marital counseling, and addressed spiritual concerns for individuals, couples, and families. I have obtained specialized instruction in working with victims of human trafficking, and persons who are lesbian, gay, bisexual, and/or transgender. Also, I have experience working with persons of varied ethnic, racial, sexual orientation, and religious backgrounds.


As a Counselor, I am always looking for opportunities to grow and develop my abilities to best serve my clients. I am a National Certified Counselor (NCC) by the National Board of Certified Counselors (NBCC). I am an active member American Counseling Association (ACA) and Texas Counseling Association (TCA). I look forward to partnering with you on your journey to achieve and maintain wellness.

Cigna + 12 others
Anxiety, Grief or loss, Relationship issues, Trauma
Affirming, Empowering, Open-minded
Kathryn Scroggins

Kathryn Scroggins

Therapist

Virtual & in-person • 14 mi away • Katy, TX


“I value positioning myself side by side with you and I am dedicated to creating a safe and supportive environment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shanna Gardner, Lpc-S

Shanna Gardner, Lpc-S

Therapist

Virtual & in-person • 14 mi away • Houston, TX


Hello and welcome—I'm so glad you're here.

My name is Shanna Gardner, LPC-S, and I’m a Licensed Professional Counselor-Supervisor with over 20 years of experience in the mental health field. I'm deeply passionate about helping individuals navigate life’s challenges and discover a sense of peace, purpose, and emotional wellness.

I believe that therapy should be a space where you feel safe, heard, and truly understood. Whether you're dealing with overwhelming stress, navigating a tough life transition, or managing symptoms of anxiety or depression, I’m here to support you every step of the way.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Arlene Rose

Arlene Rose

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Katy, TX


My name is Nurse Rose, a Board-Certified Psychiatric-Mental Health Nurse Practitioner with over 20 years of nursing experience. I specialize in culturally sensitive, trauma-informed care for children, adolescents, and adults. At The Rose Yarde Psych & IV Med Spa, I offer medication management, psychotherapy, IV wellness infusions, and hormone therapy. Passionate about suicide prevention and empowering others, I’m here to help clients achieve health, healing, and balance in their lives.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Christine Chioma

Christine Chioma

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Rosharon, TX


“Christine has an immense passion to help people cut ties with mental illness, and gain health and wellness via a holistic approach which is her philosophy of care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
April Nguyen

April Nguyen

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“My goal as a therapist is to create a safe environment where you can explore personal challenges, form meaningful connections, and build a life you love.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Humorous, Warm
Sandra Aponte Paniagua

Sandra Aponte Paniagua

Therapist

Virtual & in-person • 15 mi away • Houston, TX


You might not even be able to imagine happiness because you never learned how to dream. As a collaborative, strengths-based therapist, I can teach you to understand where that comes from, so you can grow into your identity(ies) and start dreaming of your future. This is called thriving.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Carolyn Jones

Carolyn Jones

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“I believe you are the expert of your story involving many strengths to assist in overcoming life challenges.”
Cigna + 11 others
Family issues, Grief or loss, PTSD, Relationship issues, Stress management
Affirming, Holistic, Solution-oriented
Jennifer Gatlin

Jennifer Gatlin

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“I believe the relationship between therapist and client is the most important factor in achieving a successful outcome in therapy.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Ivanna Troch-Candelo

Ivanna Troch-Candelo

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“I believe therapy should be a safe, affirming space where you can explore who you are without judgment.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Open-minded
Danae Patterson

Danae Patterson

Therapist

Virtual & in-person • 15 mi away • Houston, TX


I am passionate about creating a safe and non-judgmental space for my clients. I am committed to helping my clients identify and navigate their feelings, learn healthier coping skills, and ultimately find hope and heal. I have worked with adults and adolescence with eating disorders, substance and behavioral addictions, personality disorders, bipolar disorder, co-dependency, trauma, anxiety, and depression.

Cigna + 2 others
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Affirming, Inquisitive, Warm
Wendy Evans

Wendy Evans

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“My approach is collaborative and mindfulness-based, blending practical tools with deeper insight to help clients gain clarity, balance, and meaningful, sustainable change.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Solution-oriented
Georgetta Medlock

Georgetta Medlock

Therapist

Virtual & in-person • 14 mi away • Houston, TX


“Each session is tailored to the needs of the individual patient. The goal would be for each patient to leave the session away feeling heard...”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
LaShonda Ford-Yearling

LaShonda Ford-Yearling

Therapist

Virtual & in-person • 16 mi away • Crosby, TX


Life is a Journey. On this Journey we're faced with many twists & turns. My practice style is collaborative in nature. It focuses on joint commitment to change. Yet eclectic enough to incorporate different approaches that will help clients as they write and re-write their stories to transform their reality. Whether you are looking to address LGBTQ issues, individual therapy, family or couples therapy, intimate partner violence, sexual abuse, addictions, depression or other mental health issues.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Emily Stuart

Emily Stuart

Therapist

Virtual & in-person • 15 mi away • Katy, TX


“I'm especially passionate about supporting the LGBTQIA+ community, helping those with ADHD thrive, exploring family history and dynamics, and walking alongside women as they move through the transitions of perimenopause and menopause.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Creative, Open-minded
Kerri Francis

Kerri Francis

Therapist

In-person • 15 mi away • Katy, TX


If you are carrying grief, trauma, or navigating a major life transition, you may feel overwhelmed, stuck, or unsure how to move forward. Experiences such as loss, divorce, infertility, or other unexpected changes can deeply impact your sense of stability and alters your identity.

I bring over two decades of experience working in a variety of clinical settings. My background includes serving as a probation officer, directing three partial hospitalization programs, working in an inpatient psychiatric facility, and building a private practice. These experiences have given me a broad and practical understanding of how people struggle—and more importantly, how they heal.

I hold a Master of Education in Counseling and Guidance and have been a Licensed Professional Counselor since 2001. I specialize in trauma and grief, using EMDR as my primary modality, along with CBT and other evidence-based approaches. I also value and incorporate principles from 12-step recovery when working with clients or loved ones living with addiction.

I work with adults facing trauma, grief, and life transitions, including those who are high-functioning but internally struggling. Regardless of what brought you here, therapy can be a place to gain clarity, build resilience, and reconnect with yourself.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Direct, Empowering, Open-minded
Joanna Sanchez

Joanna Sanchez

Therapist

Virtual & in-person • 15 mi away • Katy, TX


My education, life experience, and work with individuals and families have helped me value different perspectives, embrace diversity, and meet people with empathy. I provide psychotherapy in English and Spanish and work sensitively with people of many ethnic, gender, language, and cultural backgrounds.

Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Open-minded, Solution-oriented
Carol Barrett

Carol Barrett

Therapist

In-person • 15 mi away • Houston, TX


I am an LGBTQ therapist. I provide Individual, Couple, and Family Counseling for adults, and adolescents.

Services include affirmative care for LGBTQ clients, Trauma Focused Care, school issues including individuals with autism and emotional Behavioral issues.

My goal is that all clients feel welcomed, affirmed and heard in their journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Family issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.