Skip to main content
Headway

Find a Cigna therapist in Sugar Land, TX

Book a therapist or psychiatrist in Sugar Land, TX covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sugar Land, TX

Find flexible therapy and medication management in Sugar Land with Cigna insurance on Headway. Providers offer availability within two weeks, and you can choose from thousands of licensed professionals experienced in your specific needs. Start your care journey affordably.

Kourtney Tapnio

Kourtney Tapnio

Psychiatric Mental Health NP

Virtual & in-person • 1.4 mi away • Sugar Land, TX


“I specialize in devising comprehensive treatment plans that address the individual needs of my patients, ensuring a balanced approach to mental wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Charlie Rao

Charlie Rao

Therapist

Virtual & in-person • 1.4 mi away • Sugar Land, TX


“My approach is collaborative and supportive. We move at your pace, focusing on practical tools and insight to help reduce anxiety, manage stress, and navigate life transitions.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Challenging, Holistic

Offers free consultationsView profile and book
Nina Ali

Nina Ali

Psychiatric Mental Health NP

Virtual & in-person • 1.9 mi away • Sugar Land, TX


“My goal is to create a supportive, patient-centered environment where you feel genuinely heard, understood, and respected.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Patrick Richoux

Patrick Richoux

Therapist

Virtual & in-person • 2.3 mi away • Sugar Land, TX


“I draw from evidence-based models, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), to help you gain clarity, understand patterns that keep you stuck, and build skills you can actually use outside of sessions.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Mor Regev

Mor Regev

Therapist

Virtual & in-person • 2.3 mi away • Sugar Land, TX


“I am a wife, daughter, sister, mother, and immigrant, which just means I've experienced much of what my clients have, and I'll never judge them for where they are in their journeys towards healing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Amanda Trost

Amanda Trost

Therapist

Virtual & in-person • 2.3 mi away • Sugar Land, TX


I specialize in helping individuals navigate complex trauma/CPTSD, social anxiety, relationship dynamics, and workplace stress. I work with both teens and adults to address anxiety, depression, perfectionism, work-life balance, and healing from childhood trauma or complex family dynamics. Therapy can help with overcoming fears in social situations, boosting motivation, reducing excessive guilt, and managing stress related to academics or work as well as address issues such as fears of abandonment, putting others' needs before their own, setting healthy boundaries, achieving personal goals, and processing past trauma.

Our practice has openings for in person and virtual appointments. We believe therapy can help alleviate distress in times of crisis, but is also important as a regular part of wellness. We accept several insurance plans via Headway as well as offer low cost self-pay options.

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dieula Joseph

Dieula Joseph

Therapist

Virtual & in-person • 3 mi away • Missouri City, TX


“I strongly believe in each individual's capacity for growth, healing, and achieving meaningful, fulfilling goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Dr. Tammy Brown

Dr. Tammy Brown

Therapist

Virtual & in-person • 3 mi away • Stafford, TX


“I believe in creating synergy based on empathy, collaboration, feedback, and accountability to invoke change.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sarah Ali

Sarah Ali

Therapist

Virtual & in-person • 3.9 mi away • Stafford, TX


“My therapeutic style is a mix of humor, honesty and a straightforward goal-oriented focus leaning on CBT, humanistic motivational interviewing...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Ijeoma Ononenyi

Ijeoma Ononenyi

Psychiatric Mental Health NP

Virtual & in-person • 1.4 mi away • Sugar Land, TX


Compassionate Medication Treatment Provider for Youths, Adults, & LGBTQ+

I am a Psychiatric Nurse Practitioner who specializes in helping individuals heal from mental health challenges. I partner with my clients to develop plans of care that address their specific needs & goals. I work with a wide range of simple & complex mental health conditions which include but are not limited to substance use disorder, depression, anxiety, bipolar, schizophrenia, nightmare disorder, insomnia, ADHD, OCD, etc.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Jenny Bahena

Jenny Bahena

Therapist

Virtual & in-person • 1.4 mi away • Sugar Land, TX


“Clients need a space where they feel safe and listened to, which is why I use an integrative approach...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Rhonda Mark

Rhonda Mark

Therapist

Virtual & in-person • 4.5 mi away • Sugar Land, TX


“My clinical goal is to provide an inviting and safe space for clients to work through the process of overcoming and managing mental health challenges.”
Cigna + 16 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Sonia Fields-De Pass

Sonia Fields-De Pass

Therapist

Virtual & in-person • 1.9 mi away • Sugar Land, TX


“I believe in creating a safe, non-judgmental environment where you can feel comfortable and supported.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Mark Lidasan

Mark Lidasan

Psychiatric Mental Health NP

Virtual & in-person • 5.4 mi away • Missouri City, TX


Compassionate, Evidence-Based Mental Health Care

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am committed to providing comprehensive, integrated mental health care that supports your well-being at every stage of life. Mental health is the foundation of overall wellness, influencing emotional balance, relationships, productivity, and quality of life. My goal is to offer individualized, evidence-based treatment tailored to your unique needs, helping you regain stability, resilience, and peace of mind.

I welcome clients facing a range of psychiatric conditions, including anxiety, depression, bipolar disorder, PTSD, ADHD, schizophrenia, and other mental health challenges. Using a holistic approach, I consider biological, psychological, and social factors to create a treatment plan that fosters long-term healing.

Expertise You Can Trust

With more than 20 years of experience in patient care, I have worked extensively in diverse healthcare settings, gaining deep insight into both mental and physical health. I am board-certified in psychiatric mental health, medical-surgical, and critical care nursing, bringing a well-rounded perspective to patient care.

My academic background includes a Master of Science in Mental Health and a Bachelor’s in Nursing and Biology. I was honored to receive the Excellence in Nursing Award from the Good Samaritan Foundation of Texas, a recognition of my dedication to compassionate and high-quality care.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Eric McClure

Eric McClure

Therapist

Virtual & in-person • 3.7 mi away • Missouri City, TX


“It is my goal to join individuals as they strive to better themselves. I am a licensed Clinical Social Worker with over 10 years of experience...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Ellie Vincent

Ellie Vincent

Therapist

Virtual & in-person • 2 mi away • Sugar Land, TX


“I've spent the past few years in a cancer hospital supporting patients and their loved ones through difficult and often life-altering experiences.”
Cigna + 1 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Aubrey Riddle

Aubrey Riddle

Therapist

In-person • 4.4 mi away • Missouri City, TX


“My approach to therapy is warm, collaborative and grounded in powerful research-driven, brain-based modalities that support lasting healing and growth.”
Cigna + 2 others
Anxiety, End of life care, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Rae Garr

Rae Garr

Therapist

Virtual & in-person • 4.7 mi away • Sugar Land, TX


“My approach is to be a vessel for individuals to find a safe place of refuge to heal by being heard and offered a compassionate voice of reason during a time of chaos.”
Cigna + 10 others
Anxiety, Depression, Relationship issues, Trauma, Women's issues
Empowering, Holistic, Warm
Mira Brady

Mira Brady

Therapist

Virtual & in-person • 4.1 mi away • Missouri City, TX


“My approach to therapy is to work with you to navigate to a place that aligns with your goals and promotes peace and positivity.”
Cigna + 9 others
Anxiety, Depression, Women's issues
Affirming, Empowering, Solution-oriented
Titi Omoyajowo

Titi Omoyajowo

Psychiatric Mental Health NP

Virtual & in-person • 6.9 mi away • Houston, TX


“I am committed to achieving the best possible patient outcomes and implementing all necessary treatments using evidence-based practice.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Open-minded
Cecilia Ragsdale

Cecilia Ragsdale

Psychiatric Mental Health NP

Virtual & in-person • 6.9 mi away • Houston, TX


“My approach is culturally conscious, client‐centered, and grounded in compassion, ensuring every individual feels seen, valued, and understood throughout their healing journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Dangerfield

Michael Dangerfield

Therapist

Virtual & in-person • 7.9 mi away • Houston, TX


“I've dedicated my life to helping individuals obtain the best quality of life possible by investing in their own mental health.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, PTSD
Empowering, Open-minded, Warm
Hannah Ephraim

Hannah Ephraim

Therapist

Virtual & in-person • 6.7 mi away • Houston, TX


“I'm a seasoned therapist with 16 years of experience under my belt, and I've had the privilege of working with a diverse range of individuals, couples, families, and those struggling with severe and persistent mental illness.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Dr. Tolulope Kolawole

Dr. Tolulope Kolawole

Psychiatric Mental Health NP

Virtual & in-person • 6.9 mi away • Houston, TX


“I specialize in working in diverse settings including crisis centers and outpatient and partial psychiatric programs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Holistic
Iris Chang

Iris Chang

Therapist

Virtual & in-person • 8.4 mi away • Houston, TX


“I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Solution-oriented
Jaelene Luna

Jaelene Luna

Therapist

Virtual & in-person • 8.6 mi away • Richmond, TX


Hi, I’m Jaelene Luna, a Licensed Clinical Social Worker and Play Therapist who works with children, teens, and young adults. I provide therapy in English and Spanish and specialize in concerns such as anxiety, emotional regulation, ADHD, trauma, self-esteem, behavioral challenges, and life transitions. My goal is to create a supportive space where clients feel safe, understood, and empowered to grow.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Matthew Leger

Matthew Leger

Therapist

Virtual & in-person • 9.3 mi away • Richmond, TX


“I specialize in trauma treatment and work with clients of all ages - children, teens, and adults - with a particular passion for supporting survivors of abuse and trauma, parents, and women.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Johanna Pule

Johanna Pule

Therapist

Virtual & in-person • 9.4 mi away • Houston, TX


“I am especially skilled at working with children and adolescents who have been impacted by divorce, abuse or neglect, adoption or foster care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Direct, Inquisitive
Barkat Ali

Barkat Ali

Psychiatric Mental Health NP

Virtual & in-person • 9.7 mi away • Houston, TX


“I practice integrative holistic medicine by listening to and understanding client's concerns and providing a personalized treatment plan.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dr. Robin Gibbs

Dr. Robin Gibbs

Therapist

Virtual & in-person • 8.7 mi away • Richmond, TX


“I believe that therapy works best when clients feel safe, respected, and understood, so I focus on creating a non-judgmental environment where they can explore challenges openly.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Angela Parker

Angela Parker

Therapist

Virtual & in-person • 9.9 mi away • Houston, TX


“My style is warm, inquisitive, and creative, and I work in a way that feels conversational while still giving you practical tools you can use every day.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Warm
Matthew Miller

Matthew Miller

Therapist

Virtual & in-person • 10 mi away • Houston, TX


“I am a man who works with men and adolescent boys. I offer a place for men to do their work and they d not have to do their work without giving up their man card.”
Cigna + 14 others
Anger management, Men's issues, PTSD, Trauma
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Marcelina Washington

Marcelina Washington

Therapist

Virtual & in-person • 10 mi away • Houston, TX


“The honest relationship forged in psychotherapy can bring about the insight and clarity needed to begin to grow again.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Nkem Chinwah

Nkem Chinwah

Therapist

Virtual & in-person • 10 mi away • Houston, TX


“In my personal and professional experience, people walk around wearing invisible masks- we all put on a "brave face" so as not to be judged in our daily interactions.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Micaela Gordon

Micaela Gordon

Psychiatric Mental Health NP

Virtual & in-person • 9 mi away • Richmond, TX


“I take a warm, practical, and solution-focused approach to patient care, with an emphasis on listening to patients and working together to improve their overall health and well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
April Nenjerama

April Nenjerama

Therapist

Virtual & in-person • 8.6 mi away • Richmond, TX


“I meet you where you are—with compassion, curiosity, and practical tools. My style is warm, collaborative, and rooted in helping you feel grounded in your body and empowered in your choices.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Laura Ramirez

Laura Ramirez

Therapist

Virtual & in-person • 10 mi away • Houston, TX


“Laura is passionate about helping others regain their passion and purpose for living their best life, despite past traumas and life stressors.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Empowering, Holistic
Tuan Tran

Tuan Tran

Therapist

Virtual & in-person • 10 mi away • Houston, TX


“My goal is to provide you with a safe space to explore and question; challenge and process; or perhaps simply to speak freely to someone who will aptly listen.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Solution-oriented
Dr. Simonpeter Emokpaire

Dr. Simonpeter Emokpaire

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Houston, TX


“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Vanessa Degollado

Vanessa Degollado

Therapist

Virtual & in-person • 10 mi away • Rosenberg, TX


“My approach to therapy is collaborative. We will dive into what makes you you and how this influences thoughts that might affect you now.”
Cigna + 10 others
Anger management, Anxiety, Depression, LGBTQIA+, Panic disorders
Creative, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.