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Find a Cigna therapist in Sugar Land, TX

Book a therapist or psychiatrist in Sugar Land, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Sugar Land, TX

Find flexible therapy and medication management in Sugar Land with Cigna insurance on Headway. Providers offer availability within two weeks, and you can choose from thousands of licensed professionals experienced in your specific needs. Start your care journey affordably.

Brittani Woods

Brittani Woods

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I often work with high-functioning women and men, mothers, executives, leaders, athletes, and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Carly Braswell

Carly Braswell

Therapist

Virtual & in-person • 18 mi away • Houston, TX


I specialize in working with adults navigating trauma, chronic pain, and ADHD. These challenges can leave you feeling stuck, disconnected, or unsure of how to move forward. But you don’t have to go through it alone. I bring not only my professional expertise but also my own personal experience of healing. I know firsthand how intimidating and overwhelming the journey can be. That’s why I’m committed to walking alongside you as a compassionate guide offering tools, empathy, and a safe space for you to explore your past, present, and the future you want to create.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Creative, Holistic, Open-minded
Soulliaa Foley

Soulliaa Foley

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“Create restorative routines grounded in trauma-informed care, expressive therapies, and healing arts modalities with me this season.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Frank Ogbonna

Frank Ogbonna

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I believe that therapy is not one-size-fits-all affair, hence I approach every therapy differently drawing from known and proven therapeutic frameworks such Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy, Gestalt, Client-centered...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Miguel Suarez Porto

Miguel Suarez Porto

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Houston, TX


“My goal is to create a supportive and practical treatment plan that helps you feel more stable, focused, and in control of your daily life.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashlee Bohanon

Ashlee Bohanon

Therapist

Virtual & in-person • 14 mi away • Pearland, TX


I am licensed in Texas with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. I am here to help you gain a better sense of yourself and maintain a healthy, balanced lifestyle. I believe in providing a space where clients can talk freely while providing gentle assurance as needed. Open up at your own comfort level, I am here to support you!

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
Mikeicia Smith

Mikeicia Smith

Therapist

Virtual & in-person • 18 mi away • Houston, TX


I am Mikeicia Smith. I am a Licensed Clinical Social Worker and owner of Your Inner Harmony Counseling & Wellness Solutions, PLLC. I have experience working with clients dealing with various issues, including depression, anxiety, stress, family/ relationship conflict, anger, and self-esteem. Finding YOUR inner harmony may seem like a difficult journey, but I am here to take that ride with you!

Cigna + 11 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Laura Robinson

Laura Robinson

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“My work is grounded in compassion, collaboration, and evidence-based practices that meet children where they are—developmentally and emotionally.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Takeesha Hawkins

Takeesha Hawkins

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“When providing care I have a warm and open approach, encouraging exploration of your most authentic self and how to live a life in line with that and your values.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Monica Avalos

Monica Avalos

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“My goal is to create a compassionate, grounded space where clients feel understood, supported, and empowered to move toward meaningful change.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Rachel Trice

Rachel Trice

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I believe therapy works best when you feel safe enough to show up as you are without pressure to have it all figured out.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Musifat Akanji-Newton

Musifat Akanji-Newton

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Houston, TX


“I listen, encourage and affirm the client needs to help them reach their personal goals and potential.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Energetic, Open-minded, Warm
Kimberly Wingard

Kimberly Wingard

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Pearland, TX


“I provide compassionate care, specializing in treating anxiety, depression, mood disorders, ADD/ADHD, and wellness coaching.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Empowering, Solution-oriented
Laura Parker

Laura Parker

Therapist

Virtual & in-person • 14 mi away • Houston, TX


“With over 20 years of experience in counseling and education, I support adults navigating anxiety, professional burnout, and life transitions.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Sierra Thompson

Sierra Thompson

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“My goal is to assist YOU in being the best version of YOU. Together, we can develop ways to tackle challenges and adversities while adapting to living an intentional life filled with happiness and fulfillment.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Direct, Open-minded, Warm
Atticus Caleb

Atticus Caleb

Therapist

Virtual & in-person • 15 mi away • Katy, TX


“Specializing in men's issues, family dynamics, and couples therapy, I use evidence-based cognitive behavioral techniques to help transform challenging thoughts into actions.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Kathryn Herman

Kathryn Herman

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“The goal of therapy is to help the client build a tool box of coping skills they can take out into the world to be the best version of themselves.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Ivan Navarro

Ivan Navarro

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“Putting together the knowledge that you have about your own life issues with my professional experience, counseling with me uncovers the strategies that will allow you to overcome any challenge that you are facing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Stephanie D. Miller

Stephanie D. Miller

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“My approach supports the belief that well-being embraces wholistic healing—nurturing the spiritual, emotional, relational, and psychological facets of our life.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Challenging, Creative, Empowering

Offers free consultationsView profile and book
Ruth Wilson

Ruth Wilson

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“I incorporate all 4 approaches to therapy in my sessions. They are customised to what the clients wants and needs at the time.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Corey Paulson

Corey Paulson

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“It is my job to work myself out of a job as quickly as possible. That includes not just addressing a singular issue, but promoting a healthy lifestyle that will help improve quality of life.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Humorous, Open-minded
Adam Medrano

Adam Medrano

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I am passionate about this work, because I love helping others learn more about how they can succeed not only for themselves, but also for those they care about.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Empowering, Holistic, Open-minded
Lyla Vinklarek

Lyla Vinklarek

Therapist

Virtual & in-person • 16 mi away • Houston, TX


As an LPC with over 21 years of experience I am passionate about working with individuals, families, and adolescents navigate life's inevitable challenges. Navigating those changes creates anxiety, depression, and feeling overwhelmed. We know change is constant and understanding all aspects of ourselves - emotionally, mentally, and physically - is of the utmost importance. It allows us to have a better relationship with ourselves; therefore, deeper and healthier relationships with others.

Providing individual, group, and family therapy across various settings has enabled me to understand the importance of developing healthy communication that will benefit long-term relationship skills.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Ashlee Gulley

Ashlee Gulley

Therapist

Virtual & in-person • 14 mi away • Pearland, TX


“As a Certified Trauma and Resilience Practitioner and Grief Recovery Specialist, I know how heavy life can feel when you've learned to "be strong" and keep your pain hidden.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Empowering, Warm
Madeleine Vaughters

Madeleine Vaughters

Therapist

Virtual & in-person • 14 mi away • Katy, TX


Hi, I’m Madeleine Vaughters, a Licensed Professional Counselor (LPC) in Texas and the owner of Shadow and Sun Counseling. I specialize in trauma-focused therapy and strive to create a warm, compassionate space where you feel seen, heard, and supported. My goal is to meet you where you are and walk alongside you as you move toward healing and growth.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Open-minded, Warm
Serrita Coleman

Serrita Coleman

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“Clients can expect to experience an environment in which they can feel confident about themselves, without any fear of judgement.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Anderson

Melissa Anderson

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I am a trauma-informed psychotherapist supporting individuals through their healing journeys. My approach is grounded in empathy, safety, and a deep respect for the unique experiences of each person.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Open-minded, Warm
Kalyn Mitchell

Kalyn Mitchell

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I pride myself in making the space comforting for you and providing you a sense of comfortability when discussing your concerns with me.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Shanita Torrence

Shanita Torrence

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Houston, TX


“My approach is holistic, collaborative, and tailored to each individual's needs—combining medication management with lifestyle interventions, psychoeducation, and integrative strategies when appropriate.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jeremy Sprott

Jeremy Sprott

Therapist

Virtual & in-person • 21 mi away • Houston, TX


Hi, I’m a licensed professional counselor and the founder of Transformed Therapy in Houston, TX. Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned out, disconnected, or unsure of how to lead well in their families, careers, and personal lives.

Whether you're carrying stress silently, dealing with anger or shame, questioning your purpose, or struggling to be the individual you want to be, I provide a place where you can be honest, real, and heard. My approach is practical, faith-centered, and grounded in personal accountability, growth, and grace.

Before launching Transformed Therapy, I served as Director at Memorial Christian Counseling Center and CEO at Integrative Mental Health Solutions, leading crisis response teams across Houston. I also spent 11 years in full-time ministry as a youth and outreach minister, which deeply shaped my commitment to soul care and spiritual restoration.

I hold a Master of Education in Counseling from the University of North Texas and a BA in Philosophy from UT Arlington. When I’m not in session, I’m spending time outdoors with my wife and our five kids—camping, fishing, gardening, or simply enjoying God's creation.

If you're ready to step into change—whether it’s for your mental health, your marriage, your faith, or your identity—I’d be honored to walk with you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Julie Lamb

Julie Lamb

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“I have a gift for unlocking the mental and emotional roadblocks that prevent people from becoming their best selves...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Sarah Holliday

Sarah Holliday

Therapist

Virtual & in-person • 20 mi away • Pearland, TX


“I subscribe to the person-centered theory and the belief that we all hold the inner ability to change when internally motivated.”
Cigna + 11 others
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Challenging, Empowering, Warm
Jeannette Kolarik

Jeannette Kolarik

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“A therapist is someone who will not judge you but rather be a part of your team to help you move closer to becoming your authentic and optimal self.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Moni Tang

Moni Tang

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“I offer a warm and nonjudgmental space where clients can feel safe and accepted as they tell their stories...”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Direct, Empowering
Kathryn Scroggins

Kathryn Scroggins

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I specialize in modifying therapeutic modalities for individuals with intellectual and developmental disabilities, autism spectrum disorder, and related disorders.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Jennifer Tucker

Jennifer Tucker

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“She specializes in working with all ages of Autism, ADHD, school conflict, and family situations that arise as a result of mental health disorders.”
Cigna + 2 others
ADD/ADHD, Anxiety
Affirming, Energetic, Open-minded
Elizabeth Forman

Elizabeth Forman

Therapist

Virtual & in-person • 14 mi away • Katy, TX


“I believe each client deserves to feel safe and the opportunity to express any and all issues they may be struggling with in their life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Arthena Peavy

Arthena Peavy

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I see the therapeutic relationship as a partnership between the client and therapist to accomplish agreed-upon goals.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Shara Schlitzberger

Shara Schlitzberger

Therapist

Virtual & in-person • 20 mi away • Pearland, TX


“I have a warm, compassionate, kind, non-judgmental approach. My primary style of counseling is cognitive behavioral therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Roxanne Palmer

Roxanne Palmer

Therapist

Virtual & in-person • 20 mi away • Pearland, TX


“As a compassionate and experienced Latina therapist dedicated to providing affirming and culturally responsive care, I specialize in supporting LGBTQIA+ individuals, BIPOC communities, and those navigating the complexities of living with HIV.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.