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Find a Cigna therapist in Sugar Land, TX

Book a therapist or psychiatrist in Sugar Land, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Sugar Land, TX

Find flexible therapy and medication management in Sugar Land with Cigna insurance on Headway. Providers offer availability within two weeks, and you can choose from thousands of licensed professionals experienced in your specific needs. Start your care journey affordably.

Diedra Simmons

Diedra Simmons

Therapist

Virtual & in-person • 26 mi away • Cypress, TX


“As a client, you can expect our first session to be a get to know you in a compassionate and nonjudgmental environment.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Shelby Wright

Shelby Wright

Therapist

Virtual & in-person • 26 mi away • Friendswood, TX


“She is here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Olubunkanla Kayode

Olubunkanla Kayode

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Cypress, TX


“I am devoted to help persons in need of mental care across the lifespan. I am committed to providing high quality of care...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
AJ Huynh

AJ Huynh

Therapist

Virtual & in-person • 14 mi away • Katy, TX


“By guiding you towards greater self-awareness and helping you align your actions with your values, my aim is to support you in building a life worth living.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Energetic, Humorous, Open-minded
Bill Steinhoff

Bill Steinhoff

Therapist

Virtual & in-person • Houston, TX


“I am a licensed therapist dedicated to supporting individuals through life's challenges with strength, clarity, and compassion.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Energetic, Humorous, Solution-oriented
Francisco Arias

Francisco Arias

Therapist

Virtual & in-person • Houston, TX


“I believe there is beauty in simplicity. Therefore, I approach things in a simple yet practical manner.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Adriana Villarreal

Adriana Villarreal

Therapist

Virtual & in-person • Channelview, TX


“Each person is unique, therefore her approach is to personalize and tailor a plan with you to address your specific needs and goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Kristina Puckett Guerrero

Kristina Puckett Guerrero

Therapist

Virtual & in-person • 26 mi away • Friendswood, TX


“I want you to leave sessions with tools to help you be empowered, encouraged, challenged, and hopeful.”
Cigna + 11 others
Anger management, Anxiety, Family issues, Grief or loss, Relationship issues
Challenging, Empowering, Inquisitive
Brianna Peed

Brianna Peed

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I am an athlete turned therapist with a passion for helping individuals and groups with their mental health/wellness and mental game.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lauren Goff

Lauren Goff

Therapist

Virtual & in-person • 27 mi away • Cypress, TX


“We will work collaboratively, as a team, to decrease your reactivity and increase your tolerance of adverse emotional experiences.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Solution-oriented, Warm
Verronica Hudson

Verronica Hudson

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I'm passionate about helping people find clarity, healing, and practical tools to thrive in their daily lives.”
Cigna + 4 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Open-minded, Solution-oriented, Warm
Caroline Schwenke-Guzman

Caroline Schwenke-Guzman

Therapist

Virtual & in-person • 19 mi away • Houston, TX


I am a licensed professional counselor (LPC). I graduated from Lamar University in August 2024 with a master's degree in counseling and development. I earned a bachelor’s degree from the University of Houston – Downtown in 2012 with a major in psychology and a minor in sociology. My very first degree was an associate's in Arts from Houston Community College. I have worked in the field for about 12 years.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Solution-oriented, Warm
Ro'linder Wright

Ro'linder Wright

Therapist

Virtual & in-person • 27 mi away • Houston, TX


I am a passionate, driven, therapist, mental health advocate, and motivational speaker,

whose life goal has always been to help others along the way. I received my Master’s Degree in Social Work from the Graduate College of Social Work on the campus of the University of Houston.

She has been a therapist for the past five years specializing in childhood trauma, grief, eidetic imagery, trauma, and helping others deal with generational bondage.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Judy White-Jackson

Judy White-Jackson

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I begin by creating a warm, non-judgmental space where clients feel safe to share their stories at their own pace.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Theatric Thompson

Theatric Thompson

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“One thing we all can agree on is the person you will always live with is yourself. Invest in yourself...”
Cigna + 16 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Peter Oni

Peter Oni

Psychiatric Mental Health NP

Virtual & in-person • Waller, TX


“I believe in providing honest, compassionate, and nonjudgmental care that focuses on the whole person — not just symptoms.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Gwendolyn Stephens

Gwendolyn Stephens

Therapist

Virtual & in-person • Humble, TX


As a Licensed Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Our therapeutic sessions will be packed with discovery, while building long lasting tools to apply in times of need! I’ve been practicing for 27 years, and I have developed the skills needed to address a broad spectrum of counsel. I am super excited to start our journey together!

Cigna + 8 others
Depression, Family issues, OCD, Physical health issues, PTSD
Holistic, Solution-oriented, Warm
Kedwina Ndukwu

Kedwina Ndukwu

Psychiatric Mental Health NP

In-person • Spring, TX


“I believe mental health care works best when it is collaborative, respectful, and tailored to the whole person, not just symptoms.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, PTSD, Women's issues
Affirming, Solution-oriented, Warm
Pacificah Nyangau

Pacificah Nyangau

Psychiatric Mental Health NP

Virtual & in-person • Spring, TX


“I utilize evidence-based interventions holistically to promote mental well-being while prescribing medications and offering psychotherapeutic interventions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
John Beralas

John Beralas

Therapist

Virtual & in-person • The Woodlands, TX


“My approach to therapy is client-centered while being flexible using interventions tailored to the client.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Energetic, Warm
Gina Sanchez

Gina Sanchez

Therapist

Virtual & in-person • Kingwood, TX


Life is full of ups and downs, and we all face challenges that can feel overwhelming at times. These struggles can prevent us from becoming the best version of ourselves. Sometimes, having someone to guide you through your journey can make all the difference.

As a licensed professional counselor, I’m here to help you navigate life’s challenges. I offer both in-person and virtual therapy sessions for children (ages 4+), teens, and adults. I’ve had the privilege of working with clients who are dealing with anxiety, depression, grief, obsessive-compulsive disorder (OCD), divorce, and other difficult life transitions.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
John Campbell

John Campbell

Therapist

Virtual & in-person • Spring, TX


“My goal is therapy that feels natural, not formal. We'll dive into your concerns, tailor approaches, set clear goals, and target key behaviors.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Jonesa Cochran

Jonesa Cochran

Therapist

Virtual & in-person • Spring, TX


“I am a solution-focused Cognitive Behavior Therapist. I teach how the brain is wired, how our personality influences our behaviors, and how to manage energies, emotions, and expectations.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Kristi Evans

Kristi Evans

Therapist

Virtual & in-person • Spring, TX


“Helping you see your worth, find lasting hope and courage in the darkest situations, and turn crippling anxiety into positive goal-setting energy...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary-Margaret Bollato

Mary-Margaret Bollato

Therapist

Virtual & in-person • Spring, TX


“I provide a holistic solution-focused approach to clients to support short- and long-term goals for healing and mental wellness.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Breanna Locke

Breanna Locke

Therapist

Virtual & in-person • Spring, TX


“I am 100% myself in my sessions. I cannot ask my clients to remove their masks if I am wearing one myself.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Energetic
Laura Reeves

Laura Reeves

Therapist

Virtual & in-person • Lake Jackson, TX


“My practice helps teens and adults who feel stuck in anxiety, trauma, or substance-use patterns regain control of their lives through compassionate, skill-based therapy focused on resilience and real-life change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Latosha Barnes

Latosha Barnes

Psychiatric Mental Health NP

Virtual & in-person • The Woodlands, TX


“Using evidence-based practices combined with holistic approaches, I empower individuals on their journey toward wellness and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Caroline Mbugua

Caroline Mbugua

Psychiatric Mental Health NP

Virtual & in-person • The Woodlands, TX


“I am passionate about helping individuals build resilience, foster healing, and achieve meaningful, lasting growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Judith Irabor

Judith Irabor

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Houston, TX


“My goal is for every patient to leave each session feeling heard, valued, and empowered to move forward with confidence.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Melissa Stewart-Moreno

Melissa Stewart-Moreno

Therapist

Virtual & in-person • Lake Jackson, TX


“With extensive experience and training in the Internationally Recognized Gottman Method of Couples Counseling, I help clients overcome roadblocks of conflict, communication breakdowns, loss of connection, infidelity, and bitterness.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Warm
Felix Vara

Felix Vara

Therapist

Virtual & in-person • The Woodlands, TX


“Before becoming a therapist, I served more than 30 years in law enforcement, retiring at an executive level.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Brittany Johnson

Brittany Johnson

Therapist

Virtual & in-person • Lake Jackson, TX


I help clients work through anxiety and trauma in a way that feels human, supportive, and grounded. Therapy doesn’t have to feel cold or clinical—I aim to create a safe, non-judgmental space where healing can actually happen.

My approach is holistic, combining emotional processing with practical tools for everyday life. It’s not just about understanding the past—it’s about building the skills you need to thrive in the present. I tailor my work to each person’s unique needs, especially when supporting trauma survivors, neurodivergent individuals (including those with ADHD or autism), and those managing PTSD, trauma or grief.

Cigna + 15 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Holistic, Humorous
Anna Lohanna Dos Santos

Anna Lohanna Dos Santos

Therapist

Virtual & in-person • The Woodlands, TX


“I use Acceptance and Commitment Therapy (ACT) to help clients connect with their values to guide their goals, coping strategies, and decisions.”
Cigna + 8 others
Empowering, Open-minded, Warm
Denise Childress, Lpc

Denise Childress, Lpc

Therapist

Virtual & in-person • The Woodlands, TX


“My person-centered approach begins with a safe and supportive space where you can express and process your feelings.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Warm
Connie Kelly

Connie Kelly

Therapist

Virtual & in-person • 26 mi away • Cypress, TX


“I was a client before I was a counselor and know the pain and frustration that drive us to try to "fix" ourselves.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Tiffany Keith

Tiffany Keith

Therapist

Virtual & in-person • Shenandoah, TX


“Therapy is a place where we feel validated, understood and accepted for the first time in a long time or ever by confronting our pain and reclaiming our lives without fear of judgement or ridicule.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Holistic
Jasmin Galarza

Jasmin Galarza

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“I create a supportive space for my client to explore and process daily life stressors as well as more intimate and/or heavy topics.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Jayme Smith

Jayme Smith

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I have been trained in Cognitive Behavioral Therapy, as well as in Trauma. Sometimes our thoughts can kick us when we're already down.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Participatory
Dr. Enobong Inyang

Dr. Enobong Inyang

Therapist

Virtual & in-person • Shenandoah, TX


“The ultimate goals of my work with clients is empowerment. Empowered clients are hopeful, resilient and able to face life with audacity.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.