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Find a Cigna therapist in Sugar Land, TX

Book a therapist or psychiatrist in Sugar Land, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Sugar Land, TX

Find flexible therapy and medication management in Sugar Land with Cigna insurance on Headway. Providers offer availability within two weeks, and you can choose from thousands of licensed professionals experienced in your specific needs. Start your care journey affordably.

Korima (Kori) Ayala

Korima (Kori) Ayala

Therapist

Virtual • RICHLND HLS, TX


“I aim to create a safe space for you to move into a state of awareness, gain self-trust, and increase your positive thinking and actions.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Sandra Amado

Sandra Amado

Therapist

Virtual • Texas


“I believe in recovery, not simply coping strategies, which makes my interventions practical and helpful.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Kimberly Frye

Kimberly Frye

Therapist

Virtual • Texas


“I'm a down-to-earth, warm, compassionate, easygoing, and approachable therapist who believes healing happens best when people feel seen, heard, and understood.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, PTSD
Inquisitive, Open-minded, Warm
Lambra Lewellen

Lambra Lewellen

Therapist

Virtual • Texas


“I hope to empower and assist others in healing past trauma, while teaching them new coping skills for managing life stressors and transitions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Kristal Manning

Kristal Manning

Therapist

Virtual & in-person • Fort Worth, TX


Hello, my name is Kristal, I have a Masters in Counseling psychology and I am currently a Licensed Professional Counselor. I graduated from Tarleton State University in 2017 and have experience with both inpatient and outpatient care. I specialize in Solution-Focused Therapy. which helps you to identify how to identify current issues and come up with solutions in order to move forward in life.

Cigna + 11 others
Anger management, Anxiety, Depression, Men's issues, Relationship issues
Empowering, Inquisitive, Solution-oriented
Nadia Maynard

Nadia Maynard

Therapist

Virtual • Texas


“I believe therapy should be a space where you do not have to explain away who you are, mask parts of yourself, or fit into someone else's expectations of healing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Folashade Adeleye

Folashade Adeleye

Psychiatric Mental Health NP

Virtual • Grand Prairie, TX


“I take a holistic approach, considering mental, physical, and social factors when evaluating and treating clients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Ashli Sowels

Ashli Sowels

Therapist

Virtual • Converse, TX


“Once you leave your first session my hope is that you leave feeling safe, hopeful, and motivated to create healthy change in your life.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Kristen Macias

Kristen Macias

Therapist

Virtual • Texas


“I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy designed to help individuals process and heal from traumatic experiences.”
Cigna + 6 others
Anxiety, Depression, Trauma
Affirming, Open-minded, Warm
Farah Gilani

Farah Gilani

Therapist

Virtual & in-person • Frisco, TX


“I specialize in effective, solution-focused strategies to empower you to achieve your goals and move forward.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Deborah James

Deborah James

Therapist

Virtual • Texas


“I believe people are the experts of their own life and there are times when they feel lost and just need a supportive companionate therapist to walk alongside them to empower them as they untangle life issues.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
William Horner

William Horner

Therapist

Virtual • Texas


“I have been enjoying this for 30 plus years working with kids in crisis, adult schizophrenic, life crisis intervention, grief and suicide prevention.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented
Rachel Nichols

Rachel Nichols

Therapist

Virtual • San Antonio, TX


“I am a Jungain informed therapist who works with clients to help them recognize their unique potential.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Empowering, Holistic, Open-minded
ElizaBeth Duran

ElizaBeth Duran

Therapist

Virtual & in-person • El Paso, TX


“What truly drives me is creating a space where you can show up exactly as you are—no judgment, no pressure, just genuine support.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Carlene Osunmo

Carlene Osunmo

Therapist

Virtual • Austin, TX


“I strive to create a safe and non-judgmental space where you can freely explore your unique experiences, challenges, and aspirations.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kimber Dillon

Kimber Dillon

Therapist

Virtual & in-person • Bastrop, TX


“If you want to explore issues with your ADHD, Austin's, your relationship, your polyamory family, your LGBTQIA+ identity and relationships, your law enforcement career, depression or anxiety, let's chat.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Samantha Doversberger

Samantha Doversberger

Therapist

Virtual • Texas


“I primarily focus on how to shift away from thought patterns and behaviors that leave us feeling stuck, unmotivated, depressed, anxious, or negative about ourselves.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sara Salem

Sara Salem

Therapist

Virtual & in-person • Austin, TX


“I believe in meeting you where you're at. I approach therapy from a strengths perspective as I work with people to build resilience, promote self-determination, and learn effective coping skills.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Jessica Utley

Jessica Utley

Therapist

Virtual • Texas


“I'm dedicated to helping individuals heal from the lasting impact of trauma. I have a special focus on supporting first responders and those affected by narcissistic abuse...”
Cigna + 12 others
Anxiety, Depression, Family issues, OCD, PTSD
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Erika Unberhagen

Erika Unberhagen

Therapist

Virtual & in-person • Lakehills, TX


“I also had to embrace the concept that true strength lies in asking for help and a willingness to receive it.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Warm
Dorcas Kiaraho

Dorcas Kiaraho

Psychiatric Mental Health NP

Virtual • Texas


I’m a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a background in nursing across a range of mental health settings, including outpatient care and higher-acuity environments. My training has focused on assessing, diagnosing, and treating conditions such as depression, anxiety, bipolar disorder, trauma-related disorders, and substance use, using both medication management and psychotherapy. I completed advanced graduate education in psychiatric-mental health nursing, which prepared me to provide holistic, evidence-based care across the lifespan and to collaborate closely with other members of the treatment team.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Luis Semidey

Luis Semidey

Therapist

Virtual • Texas


My name is Luis, and I am an LPC (Licensed Professional Counselor) based out of San Antonio. I received my Master's in Clinical Mental Health Counseling from Texas A&M - San Antonio and have worked in outpatient, inpatient, and partial hospitalization settings. I tailor therapy to your unique needs and goals, drawing from evidence-based approaches like CBT, DBT, solution-focused therapy, mindfulness, and Gestalt techniques when appropriate.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Deborah Anderson

Deborah Anderson

Therapist

Virtual • Texas


“I earned my Master's degree while raising my family as a single mother, and that experience deepened my compassion for people who are trying to care for themselves while carrying many responsibilities.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Kaley Greear Goncalves

Kaley Greear Goncalves

Therapist

Virtual • Texas


“I approach therapy like going on a road trip. You as the client are in the driver's seat and I will assist in navigation.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Inquisitive
Liz Sheehan

Liz Sheehan

Therapist

Virtual • Texas


“I bring humor, energy & compassion to every session as we continually aim for clarity & forward movement.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Challenging, Direct, Empowering
Tricia Patterson

Tricia Patterson

Therapist

Virtual • Texas


“I am committed to valuing you with positive regard and to being an empathetic, listening partner, as we discover and inspire together, your best YOU.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Beatrice Feyisetan

Beatrice Feyisetan

Psychiatric Mental Health NP

Virtual • Texas


“I believe in fostering a compassionate and supportive environment where clients feel heard, understood, and empowered.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Andrea Rojas

Andrea Rojas

Therapist

Virtual • Texas


“I am a bilingual therapist passionate about serving the Latino/Hispanic community with culturally responsive care.”
Cigna + 4 others
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Empowering, Holistic, Warm
Abbie Chesney

Abbie Chesney

Therapist

Virtual & in-person • Dallas, TX


“My approach to therapy is to rebuild. Everything you did to get to where you are makes sense in context, even the ugly.”
Cigna + 11 others
Depression, Eating disorders, Men's issues, Women's issues
Creative, Empowering, Warm
Kathleen Ariz

Kathleen Ariz

Therapist

Virtual • Texas


“My style is warm, collaborative, and direct. I strive to create a safe, supportive environment where clients feel understood while also being gently challenged to explore new perspectives and healthier ways of coping.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Anna Zakrocka

Anna Zakrocka

Therapist

Virtual • Texas


“Therapy is not an easy process but I do provide a safe, secure nonjudgmental atmosphere in which each client can feel like their most authentic self.”
Cigna + 14 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Direct, Open-minded
KenAsia Glover

KenAsia Glover

Therapist

Virtual • Texas


“I believe therapy should feel human, relatable, and like a space where you don't have to pretend everything is fine.”
Cigna + 1 others
Anxiety, Bipolar disorder, Depression, Identity issues, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Brittanee Morris

Brittanee Morris

Therapist

Virtual • Texas


“I am very passionate about guiding people through transitions of life, the inevitable curve balls that life can throw as well as dealing with issues and trauma that plague us from our past.”
Cigna + 5 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Keriomi Timpson-Bey

Keriomi Timpson-Bey

Therapist

Virtual • Texas


“I believe in the power of addressing the whole person—mind, body, and soul—in order to foster resilience and meaningful growth.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Leslie Lara

Leslie Lara

Therapist

Virtual • Texas


“My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Participatory
Andrea Castaneda

Andrea Castaneda

Therapist

Virtual • Texas


“I strive to create a safe environment for my clients. This is an environment that is free of judgment...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Veronica Shorten

Veronica Shorten

Therapist

Virtual • Texas


“I strive to create a safe, inclusive, and empowering space where you can explore emotions, navigate identity, build resilience, and develop tools necessary for lasting mental wellness.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Kennedy Sanchez

Kennedy Sanchez

Therapist

Virtual • Texas


“I'm an Afro-Latina counselor born and raised in Houston, Texas, specializing in trauma-informed care for adolescents and adults.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Mary Teal

Mary Teal

Therapist

Virtual • Texas


“CBT offers clients specific strategies, skills and tools that you can use to make changes, relieve suffering, and achieve your goals.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Creative, Empowering, Solution-oriented
Elisha Bidwell

Elisha Bidwell

Therapist

Virtual • Texas


“I help parents welcome all parts of themselves and create worlds that both support and welcome their children's needs--while navigating tough behaviors.”
Cigna + 11 others
ADD/ADHD, Anxiety, Physical health issues, PTSD, Stress management
Affirming, Creative, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.