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Find a Cigna therapist in Sugar Land, TX

Book a therapist or psychiatrist in Sugar Land, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Sugar Land, TX

Find flexible therapy and medication management in Sugar Land with Cigna insurance on Headway. Providers offer availability within two weeks, and you can choose from thousands of licensed professionals experienced in your specific needs. Start your care journey affordably.

Kenya Foster

Kenya Foster

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I provide a warm, nonjudgmental space where we collaborate to develop coping skills, address destructive thought patterns, and create meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Catherine Kahla

Catherine Kahla

Therapist

Virtual & in-person • 24 mi away • Houston, TX


I’m a Licensed Professional Counselor who works with teens, adults, and children ages 7 and older navigating anxiety, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel understood and supported. I draw from person-centered therapy, attachment work, mindfulness, and I’m trained in EMDR to help process past experiences. I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Jessica Guillory

Jessica Guillory

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My evidence-based and highly relational approach to healing assumes that you have the tools inside to be the person you want to be.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded
Anggie Pedraza-Watson

Anggie Pedraza-Watson

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“During our first session I will make sure to start building a therapeutic relationship by showing empathy, active listening, and unconditional positive regard.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Bolton

Elizabeth Bolton

Therapist

Virtual & in-person • 22 mi away • Houston, TX


If you're looking for a warm, open-minded, creative therapist, you've come to the right place! I have a Master's in Professional Counseling from Texas State University, and have been practicing since 2015. I see clients in person at my office in Cypress, TX; and virtually in TX, CO, and WA. My specialties are athlete mental health, eating disorders, and trauma-- all of which I'm ever curious and passionate about!

Cigna + 9 others
ADD/ADHD, Anxiety, Eating disorders, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Jasmine Owens

Jasmine Owens

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“I believe therapy is the first step to healing. In order to heal and move forward, you must make a choice to take a chance to make a change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Dena Smith

Dena Smith

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Pearland, TX


“I believe treatment works best when you feel heard and involved in the process, not talked at or rushed.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Dr. Terry Stanley

Dr. Terry Stanley

Therapist

Virtual & in-person • 26 mi away • Cypress, TX


I have plenty of life experience dealing with most issues and over 30 years of experience in pastoral and faith based counseling. I am a state licensed therapist with a doctorate in clinical psychology. I have been happily married for 35 years, I have raised 4 children, and I’ve owned various small businesses.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Cebrina Ramirez

Cebrina Ramirez

Therapist

Virtual & in-person • 26 mi away • Friendswood, TX


“My hope is to help people face the challenges of life, find healthy ways to cope, and positively manage life and relationships.”
Cigna + 11 others
Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Charlette Hart Vaughn

Charlette Hart Vaughn

Therapist

Virtual & in-person • 26 mi away • Friendswood, TX


“I specialize in providing trauma, anxiety, and grief counseling to children, adolescents, and adults.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rachel Plympton

Rachel Plympton

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


“My approach integrates both mental health and holistic wellness so you can feel supported on multiple levels.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Teresa Mack

Teresa Mack

Therapist

Virtual & in-person • 27 mi away • Friendswood, TX


“I work with clients in a collaborative way, creating a safe, nonjudgmental space where they can explore their experiences and emotions openly.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Elizabeth Shantharaj

Elizabeth Shantharaj

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“I focus on empowering my clients to understand how their past experiences have impacted their current relationships, with self and others, and how they can change these patterns.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Sharese Martin

Dr. Sharese Martin

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“Clients can expect to feel empowered and encouraged to solve problems and improve their quality of life.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Holistic, Humorous, Solution-oriented
Tami Quintana

Tami Quintana

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“With nearly 25 years of experience working with special populations and specialized training in trauma-informed care, I tailor my approach to meet your unique needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Sheritha Chambliss

Sheritha Chambliss

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Houston, TX


“My approach to care aims at identifying symptoms that directly impact your activity of daily living.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Anthony Jackson

Anthony Jackson

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I don't just listen—I help you develop real tools to improve communication, manage emotions, and break unhealthy patterns.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Men's issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Mercedes Dantzler

Mercedes Dantzler

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“As a woman of color, I understand the stigma of always feeling that I can do it all and I have to do it all.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Danita Sawyer

Danita Sawyer

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I bring a deeply integrative and client-empowered therapeutic approach rooted in cognitive-behavioral and humanistic principles.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Katie King

Katie King

Therapist

Virtual & in-person • 28 mi away • Friendswood, TX


“The parts of our story that we often want to omit almost certainly identify our greatest strengths...”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Maryann Matheson

Maryann Matheson

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Houston, TX


“My goal is not only symptom reduction, but improved functioning, emotional stability, and long-term resilience.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Srimaya Gurung

Srimaya Gurung

Therapist

Virtual & in-person • 28 mi away • Cypress, TX


“As a trauma informed therapist, I am committed to providing a safe, client-centered, collaborative, transparent and empowering space...”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Rosie Ash

Rosie Ash

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“Having worked with various clients, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Infertility
Empowering, Solution-oriented, Warm
Hilary Harrison-dunn

Hilary Harrison-dunn

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I believe that everyone has a unique set of strengths and skills that will help them solve problems and allow them to reach their potential.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Dr. Duken Marvelly

Dr. Duken Marvelly

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“My goal is to create a supportive space where you can feel heard, understood, and empowered to move forward with greater clarity and confidence.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Callyncia Lanaux

Callyncia Lanaux

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I specialize in treating anxiety, depression, and relationship issues using a client-centered approach.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Staci Brunet

Staci Brunet

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“I have a direct and solution focused approach. We work on the here and now which sometimes means working on the past.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Jessica Sanchez-Gomez

Jessica Sanchez-Gomez

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“My approach to therapy is person-centered and child-centered, meaning I honor each client's unique experiences, strengths, and needs.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Lori Lambert

Lori Lambert

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“My goal is to help you to become who you want to be. We will build on your strengths as we build resiliency and authenticity.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Cynthia Coronado

Dr. Cynthia Coronado

Therapist

Virtual & in-person • 29 mi away • Friendswood, TX


“I view each person as the expert of their own life, and my role is to help decipher patterns, build resilience, and support meaningful change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Jeannette Kolarik

Jeannette Kolarik

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“A therapist is someone who will not judge you but rather be a part of your team to help you move closer to becoming your authentic and optimal self.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Kellee Landry

Kellee Landry

Therapist

Virtual & in-person • 29 mi away • Houston, TX


“I strive in helping my clients feel less alone as they take on the journey to becoming the best version of themselves.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Sandra Howard

Sandra Howard

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My approach to the therapeutic process consists of Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Empowering, Open-minded
Maria Zavala

Maria Zavala

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


“My style is conversational, warm, and often infused with humor, helping to build trust and ease while working through life's challenges.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Lisa Phillips, M.Ed., Lpc

Lisa Phillips, M.Ed., Lpc

Therapist

Virtual & in-person • 26 mi away • Cypress, TX


“Clients can expect to be welcomed, heard and seen, with an approach of interest, curiosity, and compassion.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Open-minded
Julio Rios

Julio Rios

Therapist

Virtual & in-person • Tomball, TX


One of my priorities is to be open-minded. Everyone struggles with a combination of problems that are specific to them. In the same essence, every person's needs are unique and deserve specialized treatment that is best suited to them. My main areas of experience are with ADHD, Anxiety and Depression; however, I have experience in many different areas. I am committed to your journey and will help you reach your goals!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Alicia Chen

Alicia Chen

Therapist

Virtual & in-person • Houston, TX


“I am also a Certified Brain Injury Specialist and have extensive experience working with adults who have experienced traumatic brain injuries and/or living with a disability.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm
Sarah Ilesanmi

Sarah Ilesanmi

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Kendall Garton

Kendall Garton

Therapist

Virtual & in-person • 25 mi away • Alvin, TX


“I tailor my approach to each client's unique needs, drawing from various therapeutic modalities to foster growth and healing.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Affirming, Open-minded, Warm
Ashley Deleon

Ashley Deleon

Therapist

Virtual & in-person • 26 mi away • Friendswood, TX


“I believe in utilizing a holistic approach to therapy focusing on the whole body for long-lasting results mind, body, and spirit.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Holistic

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.