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Find a Cigna therapist in Sugar Land, TX

Book a therapist or psychiatrist in Sugar Land, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Sugar Land, TX

Find flexible therapy and medication management in Sugar Land with Cigna insurance on Headway. Providers offer availability within two weeks, and you can choose from thousands of licensed professionals experienced in your specific needs. Start your care journey affordably.

Amanda Whisenhunt

Amanda Whisenhunt

Therapist

Virtual & in-person • 21 mi away • Houston, TX


“I have considerable experience helping clients who are facing a wide range of struggles from anxiety and job stress to suicidal ideation and family crisis.”
Cigna + 15 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Open-minded
Dr. Lisa VanVleet

Dr. Lisa VanVleet

Therapist

Virtual & in-person • 17 mi away • Cypress, TX


“I support your exploration, without judgment, to illuminate stepping stones through the bog that once seemed impassable.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Paola Guerra

Paola Guerra

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I believe in meeting clients where they are and helping them build the skills and insight needed to make meaningful, lasting changes in their lives.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Andressa Marques Paiva

Andressa Marques Paiva

Therapist

Virtual & in-person • 21 mi away • Cypress, TX


Have you been feeling lost and overwhelmed? You are probably here because you struggle with anxiety, trouble sleeping, feeling down and hopeless, maybe having nightmares and flashbacks of stressful events or you lost someone important and are struggling to cope with grief. All that sounds like a lot to deal with alone so It is good that you are here. This a great step towards your mental health and healing process.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Naseem Phillips

Naseem Phillips

Therapist

Virtual & in-person • 21 mi away • Cypress, TX


“I use an integrative approach. I don't believe in a one size fits all. Each client is unique and deserves to be treated that way.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Kenya Foster

Kenya Foster

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I provide a warm, nonjudgmental space where we collaborate to develop coping skills, address destructive thought patterns, and create meaningful change.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Georgia Lovell

Georgia Lovell

Therapist

Virtual & in-person • 16 mi away • Pearland, TX


“When leaving the first session, you will feel as if you have been heard, your concerns have been addressed, and that a treatment plan will be developed to focus on improving everyday functioning.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Open-minded, Solution-oriented
Catherine Kahla

Catherine Kahla

Therapist

Virtual & in-person • 24 mi away • Houston, TX


I’m a Licensed Professional Counselor who works with teens, adults, and children ages 7 and older navigating anxiety, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel understood and supported. I draw from person-centered therapy, attachment work, mindfulness, and I’m trained in EMDR to help process past experiences. I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Annette Williams

Annette Williams

Therapist

In-person • 18 mi away • Houston, TX


“Annette uses an integrated approach to therapy educating clients about how mind, spirit and body are interconnected.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Bolton

Elizabeth Bolton

Therapist

Virtual & in-person • 22 mi away • Houston, TX


If you're looking for a warm, open-minded, creative therapist, you've come to the right place! I have a Master's in Professional Counseling from Texas State University, and have been practicing since 2015. I see clients in person at my office in Cypress, TX; and virtually in TX, CO, and WA. My specialties are athlete mental health, eating disorders, and trauma-- all of which I'm ever curious and passionate about!

Cigna + 9 others
ADD/ADHD, Anxiety, Eating disorders, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Lola Oloyede

Lola Oloyede

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Katy, TX


“I believe that no two people are the same—your unique history and needs shape our work together. That's why I don't believe in a "one-size-fits-all" approach to treatment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Elizabeth Shantharaj

Elizabeth Shantharaj

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“I focus on empowering my clients to understand how their past experiences have impacted their current relationships, with self and others, and how they can change these patterns.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Marsha Crutchfield

Marsha Crutchfield

Therapist

Virtual & in-person • 18 mi away • Pearland, TX


“I've been practicing for 18 years, but in the last decade, have shifted my main focus to college-age (18+) and young adults, middle-aged adults grappling with counter-productive habits, perplexed over sexual identity, and dealing with grief and loss.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Diedra Simmons

Diedra Simmons

Therapist

Virtual & in-person • 26 mi away • Cypress, TX


“As a client, you can expect our first session to be a get to know you in a compassionate and nonjudgmental environment.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Ashley Deleon

Ashley Deleon

Therapist

Virtual & in-person • 26 mi away • Friendswood, TX


“I believe in utilizing a holistic approach to therapy focusing on the whole body for long-lasting results mind, body, and spirit.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Shelby Wright

Shelby Wright

Therapist

Virtual & in-person • 26 mi away • Friendswood, TX


“She is here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Dr. Linda Ellis

Dr. Linda Ellis

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I am not only a counselor, but also a mother and a wife, which gives me a unique perspective on the challenges many face in their everyday lives.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Staci Brunet

Staci Brunet

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“I have a direct and solution focused approach. We work on the here and now which sometimes means working on the past.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Verronica Hudson

Verronica Hudson

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I believe therapy is most effective when clients feel heard, respected, and empowered, so I strive to create a safe, supportive, and nonjudgmental environment where healing and growth can occur.”
Cigna + 5 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Open-minded, Solution-oriented, Warm
Tami Quintana

Tami Quintana

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“With nearly 25 years of experience working with special populations and specialized training in trauma-informed care, I tailor my approach to meet your unique needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Anthony Jackson

Anthony Jackson

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I don't just listen—I help you develop real tools to improve communication, manage emotions, and break unhealthy patterns.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Men's issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Mercedes Moore

Dr. Mercedes Moore

Therapist

Virtual & in-person • 18 mi away • Houston, TX


Welcome to This Space. I am a doctoral level clinician with a variety of mental health experience. I started out in community mental health agencies working with psychiatrists to treat depression, anxiety, ptsd, and schizophrenia in teens and adults. I have since transitioned to private practice where I help clients, mostly adults work through grief, depression, anxiety, life transitions, trauma, and stress management.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Stress management
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Jessica Guillory

Jessica Guillory

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My evidence-based and highly relational approach to healing assumes that you have the tools inside to be the person you want to be.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded
Rosie Ash

Rosie Ash

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“Having worked with various clients, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Infertility
Empowering, Solution-oriented, Warm
Hilary Harrison-dunn

Hilary Harrison-dunn

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I believe that everyone has a unique set of strengths and skills that will help them solve problems and allow them to reach their potential.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Andetria Hampton

Andetria Hampton

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I'm able to offer you a safe space to help you work through the difficult feelings and develop the necessary skills to improve your life.”
Cigna + 11 others
Anger management, Anxiety, Family issues, Grief or loss, Panic disorders
Affirming, Open-minded, Warm
Sandra Howard

Sandra Howard

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My approach to the therapeutic process consists of Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Empowering, Open-minded
Jessica Sanchez-Gomez

Jessica Sanchez-Gomez

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“My approach to therapy is person-centered and child-centered, meaning I honor each client's unique experiences, strengths, and needs.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Shanell Noble

Shanell Noble

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Houston, TX


“My approach to providing care is all about collaboration and compassion. I believe in creating a safe and non-judgmental space where clients can openly express themselves.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Jonathan Semro

Jonathan Semro

Therapist

Virtual & in-person • 25 mi away • Houston, TX


I have been helping people overcome life's challenges in various professions for almost 30 years. I truly enjoy being there for people when they need help, reassurance and guidance. I do my best to be approachable and see the life my clients are living.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Lori Lambert

Lori Lambert

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“My goal is to help you to become who you want to be. We will build on your strengths as we build resiliency and authenticity.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Catherina Lawson-Dunlap

Catherina Lawson-Dunlap

Therapist

Virtual & in-person • 29 mi away • Friendswood, TX


“In her compassionate work with individuals and families, Catherina focuses on identifying patterns of interaction and underlying emotions and thoughts that drive behaviors.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Michael Erickson Lpc

Michael Erickson Lpc

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


Please visit my website for more information and scheduling. ericksoncounseling.com You will learn all you need about me and my practice. Michael D. Erickson LPC

Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Empowering, Open-minded, Solution-oriented
Sarah Peck

Sarah Peck

Therapist

Virtual & in-person • 25 mi away • Houston, TX


Hello, I'm Sarah, and I'm here to walk alongside you on your journey towards healing and happiness. With a compassionate approach rooted in my training from Sam Houston State University, I specialize in supporting individuals, teens, children, and couples through life's challenges. Together, we'll navigate the depths of trauma, anxiety, and depression, using gentle techniques like play therapy, EMDR, and Gottman Method Level 1.

Cigna + 10 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Kendall Garton

Kendall Garton

Therapist

Virtual & in-person • 25 mi away • Alvin, TX


“I tailor my approach to each client's unique needs, drawing from various therapeutic modalities to foster growth and healing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Affirming, Open-minded, Warm
Lindsay Shelton

Lindsay Shelton

Therapist

Virtual & in-person • 25 mi away • Alvin, TX


Hello, I'm Lindsay Shelton. I have worked in the mental health field since 2017, beginning my career in crisis services supporting individuals and families through challenging seasons of life. I earned my Bachelor of Science in Psychology from the University of Houston–Clear Lake and my Master of Education from Lamar University. I have a passion for supporting women and adults navigating anxiety, depression, trauma, grief, infertility, maternal mental health, and major life transitions. My goal is to provide a space where clients feel understood, supported, and empowered.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Open-minded, Warm
Maria Zavala

Maria Zavala

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


“My style is conversational, warm, and often infused with humor, helping to build trust and ease while working through life's challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Daleshia Hulett

Daleshia Hulett

Therapist

Virtual & in-person • 26 mi away • Cypress, TX


Your Safe Place, Hello my name is Daleshia Hulett I am a Licensed Therapist, Chemical Dependency Counselor and a Certified School Counselor with more than ten years of experience as a Mental Health Professional. Over the years I have worked with clients with a wide range of concerns including depression, anxiety, struggles in relationships, family problems, career challenges, ADHD, Autism, trauma & worked with clients that have experienced emotional/physical abuse, substance abuse, and neglect.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Urissa Hunter

Urissa Hunter

Therapist

Virtual & in-person • 18 mi away • Houston, TX


Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Liza Dyess

Liza Dyess

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“I believe that everyone has the ability to heal themselves when they form a relationship where they feel safe to explore, try new things, face difficult memories, and are not afraid of being judged.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.