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Obsessive-compulsive disorder therapists & psychiatrists in Salt Lake City, UT

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Salt Lake City, UT

Find OCD support in Salt Lake City with 372 licensed providers experienced in Exposure Therapy, Response Prevention, and CBT. Headway offers virtual and in-person sessions with flexible scheduling, free consultations, and sessions often covered by insurance—many patients pay as little as $0 per session.

Tannielle Mendoza

Tannielle Mendoza

Therapist

Virtual • Utah


“I am person-centered in my approach, which means to me that the client, as an individual, comes before the identified "problem"/reason for them seeking support.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Kallee Stephenson

Kallee Stephenson

Therapist

Virtual • Utah


“I can promise to witness you, wherever your journey takes you, and to be a regulated, safe base for you to return to as you do the work.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Makeba Matthews

Makeba Matthews

Psychiatric Mental Health NP

Virtual • Utah


“With a background as a legal analyst, NYC teacher, and nurse in med-surg and mental health, I bring unique skills to support clients in high-stress roles.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Nuri Kahn

Dr. Nuri Kahn

Therapist

Virtual • Utah


“My goal is to create a safe and nonjudgmental space where we can work collaboratively towards your personal growth and healing.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Amanda Thorpe

Amanda Thorpe

Therapist

Virtual • Utah


“My approach is trauma-informed and strength-based, meaning I focus on both understanding your experiences and building on what's already working within you.”
OCD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Hannah Carter

Hannah Carter

Therapist

Virtual • Utah


“I have advanced training in the treatment of OCD and anxiety and use evidence-based approaches such as Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Inference-Based CBT (ICBT).”
OCD, ADD/ADHD, Anxiety, Depression, Identity issues
Holistic, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. John Brailsford

Dr. John Brailsford

Therapist

Virtual • Utah


“My approach to therapy tends to be direct and empowering and includes examples, humor, metaphor and some storytelling.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Energetic
Accepts 9 insurance carriers
Pamela Avanzino

Pamela Avanzino

Therapist

Virtual • Cottonwood Heights, UT


“My approach is individually formulated for your specific challenges, and I treat all diagnoses with an emphasis on mood disorders, relationship issues, grief/loss, substance use, and trauma.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
Dixie Allen

Dixie Allen

Therapist

Virtual • Utah


“I am a therapist who is passionate about my work and fully believes in people's ability to create positive change in their lives.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Holly Lamb

Holly Lamb

Therapist

Virtual & in-person • Provo, UT


“I am a solution-focused therapist and I don't like wasting time with unnecessary talk therapy... my main focus is getting to the root of the problem so you can get your life back as soon as possible.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Alanna Conlee

Alanna Conlee

Therapist

Virtual & in-person • Lindon, UT


“My goal is for myself and my clients to work as a collaborative team in a supportive, empathic, encouraging, non-judgemental environment.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Tiffany Shaw

Tiffany Shaw

Therapist

Virtual • Utah


I have been a SW for 29 years. I received my bachelors of social work from Southern University and A&M College and my masters of social work from Southern at New Orleans. As a SW, at DCFS/CW, I have served as in Investigations, Foster Care, Family Service, Adoption, and as a Child Welfare Supervisor, CW Trainer, and a CW Manager. PRN work included working in MH/SA, hospitals, hospice and school SW. I am a TBRI Pract. & adoption competent. I help people who seek help! I retired from DCFS on 01/21/2026. Please see link below on the impact I’ve made on people across the state and allow me to help you too. Please message me for an appointment. Thank you.

https://youtu.be/XQ9RdZwCRW8

OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Autumn Hoover

Autumn Hoover

Therapist

Virtual & in-person • North Logan, UT


“This space is especially affirming of LGBTQIA+ folks, neurodivergent minds, and those living with chronic illness or disability.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 14 insurance carriers
Nadine Smith

Nadine Smith

Psychiatric Mental Health NP

Virtual • Utah


“With over 25 years of diverse experience in the healthcare field, I am dedicated to helping you achieve your best self with empathy and expertise.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
McCall McMorris

McCall McMorris

Psychiatric Mental Health NP

Virtual • Utah


“My approach to providing care includes an individualized care plan to meet your specific needs, not as though you're just a number.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Lilach Harris

Lilach Harris

Therapist

Virtual • Utah


“I am direct, respectful, and focused on what truly works. I offer short-term, strategic therapy designed to create meaningful change clearly and efficiently.”
OCD, ADD/ADHD, Anxiety, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Jeannette Rodriguez

Dr. Jeannette Rodriguez

Therapist

Virtual • Utah


“I am a cross-cultural, neurodivergent, creative arts therapist who has been in practice for 20 years.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Creative, Direct, Holistic
Accepts 16 insurance carriers
David Martin

David Martin

Therapist

Virtual • Utah


“My approach is kind, down-to-earth, and gentle. I strive to create a completely safe atmosphere where clients can discover themselves separate from their trauma...”
OCD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Stephen Marten

Stephen Marten

Therapist

Virtual & in-person • Cedar City, UT


“My goal is to get you to a place where you have the tools, skills and confidence to manage things on your own without the need for my help!”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Cade Dopp

Cade Dopp

Therapist

Virtual • Utah


“When you are feeling hopeless about your challenges, I am here to reignite your hope and help you find the motivation to try again and succeed.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Caylin Montoya

Caylin Montoya

Therapist

Virtual • Utah


“I prioritize building a strong professional rapport with my clients in order to create a trusting environment.”
OCD, Anxiety, Depression, Eating disorders, Family issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Shetzen

Jessica Shetzen

Therapist

Virtual • Utah


Nice to meet you! I’m Jessica, a Licensed Clinical Social Worker with over a decade of experience working with adults. Clients often describe me as warm, direct, and easy to talk to.

I specialize in supporting LGBTQIA+ clients and adults navigating anxiety, depression, relationship stress, and major life transitions. My goal is to create a space where you can be fully yourself and feel supported while doing meaningful work.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 6 insurance carriers
Sharon Rivera

Sharon Rivera

Therapist

Virtual & in-person • Springville, UT


“I am passionate about helping clients process and move past trauma to a healthier and happier future.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Mekael Jones

Mekael Jones

Psychiatric Mental Health NP

Virtual • St. George, UT


I’m a board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in healthcare and more than a decade as a nurse practitioner. My work blends evidence-based medication management with an integrative, trauma-informed lens. I believe effective care looks beyond symptoms to understand the person as a whole.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Steven Smith

Steven Smith

Therapist

Virtual • Utah


“I won't push people to relive bad experiences, but I will work to establish a safe space to share and explore your needs at your own pace.”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rachel Biro

Rachel Biro

Therapist

Virtual • Utah


“I offer an empathetic, empowering, and direct approach to therapy. My goal is to create a warm, nonjudgmental space where individuals feel safe to explore their emotions, experiences, and challenges.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Warm
Accepts 13 insurance carriers
Dr. Liza Sanderson

Dr. Liza Sanderson

Therapist

Virtual • Utah


Hi I am Dr. Liza. I grew up in rural Wyoming, lived in Utah for many years, and over the last three years moved to Georgia. I have been married for 26 years to my high school sweetheart and have three beautiful children.

I am so excited to get to know you. I look forward to using our therapeutic relationship built on trust, kindness, respect, and openness to help you build on the life you are seeking. I have worked with children, adolescents, adults, families, and couples in many varying situations which include mental health, addictions, behavioral, and relational concerns. This is my 18th year as a clinician and every relationship I build with clients is so important. I believe in you!!

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nikki Day

Nikki Day

Therapist

Virtual • Utah


Nikki Day, LCSW, is a licensed clinical social worker and therapist with experience providing mental health services since 2019 through community mental health agencies, group practices, and private practice settings. She earned her Master of Social Work from the University of Denver in 2020 and completed her clinical licensure requirements in 2025. Nikki is the founder of Vivant Counseling, LLC, where she works primarily with individuals navigating depression, anxiety, trauma, and life transitions. While maintaining a generalist approach, she has developed specialized experience supporting members of the LGBTQIA+ community, and survivors of domestic and sexual violence. In 2026, she expanded her professional licensure to include both Utah and Nevada, allowing her to broaden access to mental health care across multiple states.

OCD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sharla Christie

Sharla Christie

Therapist

Virtual • Kanab, UT


“As someone who has walked my own healing path, I bring deep empathy, honesty, and compassion into every session.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Kristie Haberstroh

Kristie Haberstroh

Therapist

Virtual • Utah


“My style is compassionate but direct—I'll listen closely, offer feedback, and help you build tools to feel more grounded and in control.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 14 insurance carriers
Bruce Fordham

Bruce Fordham

Therapist

Virtual • Utah


“ART is a form of psychotherapy that works to reprogram painful memories and images that are stored in the brain, and replaces them with positive ones...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chaya Anderson

Chaya Anderson

Therapist

Virtual • Utah


“I am a therapist dedicated to creating a warm, supportive space where clients feel seen, heard, and empowered to grow.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Direct, Open-minded
Accepts 2 insurance carriers
Allison Norman

Allison Norman

Therapist

Virtual • Utah


Allison enjoys seeing clients who have felt that 'talk therapy' has not worked for them in the past, this is due to her conscious, somatic, and psychoeducational approach to treatment. She is trained in CBT, mindfulness work, EMDR, IFS and somatic work to create an individualized treatment for clients. Allison sees a variety of clients with needs ranging from major depression, ADD/ADHD, Anxiety,PTSD, Religious transition/trauma, eating disorders, co dependency, transitional adjustments, behavioral addictions, and intrusive thoughts to many others.

Allison's philosophy: Life's struggles stem from multiple areas. I believe in a whole-self/systems approach. The use of this philosophy offers an analysis of how the inner system - body, mind, spirit, emotion - connects to the outer system - family, culture, community. I believe when one area is out of balance, it impacts everything else.

This view extends to the belief that mental health is not separate from overall health. I am honored for the opportunity to guide my clients to self-awareness and mindfulness. Through this journey, they can gain insight into their own interwoven systems"

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Holistic, Open-minded
Accepts 8 insurance carriers
Joey Payne

Joey Payne

Therapist

Virtual & in-person • Orem, UT


“I help individuals, couples, and families to their challenges by examining the relationships in their lives and discovering the patterns that do not serve them.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Laraine Murdock

Laraine Murdock

Therapist

Virtual • Utah


“I like a person-centered approach through a guided process to help clients learn tools and techniques that will help throughout life.”
OCD, ADD/ADHD, Anxiety, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Andrew Ferguson

Andrew Ferguson

Therapist

Virtual • Utah


“My goal is to create a supportive space where you feel understood, validated, and empowered to make meaningful change.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Candace Arnott, Lcsw

Candace Arnott, Lcsw

Therapist

Virtual • Utah


“At the heart of my work is a simple mission: to guide people along a holistic path toward greater self-awareness, resilience, and balance.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Carrie Moore

Carrie Moore

Therapist

Virtual • Utah


I am Carrie Moore a licensed therapist with 10 years of experience. I have a passion for helping clients to find positive solutions to lead their best lives. I have extensive experience in dealing with addictions, anxiety, and depression.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Keith Weaver

Keith Weaver

Therapist

Virtual • Utah


“I am an empathetic and compassionate counselor, that works to motivate clients to work on their improvement.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers
Bryce Rodabough

Bryce Rodabough

Therapist

Virtual • West Jordan, UT


“I believe that the basis of therapy is the relationship we build. I will always take time to understand who you are, what makes you tick, and how you want your life to be.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Accepts 9 insurance carriers

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Salt Lake City

Finding the right OCD therapist in Salt Lake City starts with looking for a licensed provider who has specific training in exposure and response prevention (ERP) — a form of cognitive behavioral therapy (CBT) that some providers use to support people with obsessive-compulsive disorder. Providers with ERP experience can help you work through obsessions and compulsions in a structured way, which is different from general talk therapy. Psychiatrists can also support OCD care through medication management, sometimes alongside therapy.

Salt Lake City and surrounding areas like Sandy, Murray, and Draper have a range of OCD providers, but confirming availability and insurance coverage can be time-consuming. Consider what matters most to you — whether that's a provider who offers virtual sessions, specializes in a specific OCD subtype, or practices near your neighborhood. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.

OCD therapy in Salt Lake City can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who specializes in OCD and accepts your coverage.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.