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Find a therapist in Utah — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Utah accepting new patients

Utah residents can find personalized mental health support through Headway's extensive network of 1,037 licensed providers. With free consultations available and sessions often covered by insurance, starting your therapy journey has never been more accessible.

Rowlin Busch

Rowlin Busch

Therapist

Virtual & in-person • 15 mi away • Park City, UT


Hi, I'm Rowlie Busch. I provide a client-centered, cognitive-behavioral therapy approach that is both solution-focused and personal growth oriented. My experience, unique training, and deep sense of compassion and empathy help provide clients with the support and direction needed to make profound and lasting changes in their lives as they navigate the challenges they face and reach the goals that they aspire to achieve.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Reva Rasband

Dr. Reva Rasband

Psychiatric Mental Health NP

Virtual • Utah


“My approach starts with listening. I want to understand your experiences, your goals, and what has or hasn't worked for you in the past.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Elizabeth Jarrard

Elizabeth Jarrard

Therapist

Virtual & in-person • 14 mi away • South Jordan, UT


“The key goals of working with me as your psychotherapist are to enhance your self-awareness, build self-acceptance, improve emotional regulation, strengthen resilience & develop communication skills.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Energetic, Humorous, Warm
Accepts 12 insurance carriers
Sarah Reynolds

Sarah Reynolds

Therapist

Virtual & in-person • Logan, UT


“I take a holistic, sex-positive, trauma-informed approach that honors your emotional, physical, spiritual, and relational self.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Katherine Thomas

Katherine Thomas

Therapist

Virtual • Utah


“Katie truly believes in the healing power of connection, movement, and breathing in the mountain air.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Holistic, Solution-oriented
Accepts 11 insurance carriers
Jennifer Baird

Jennifer Baird

Therapist

Virtual • Utah


I’m a Licensed Clinical Social Worker (LICSW) with over 20 years of experience helping individuals restore balance, build resilience, and reconnect with purpose. My approach blends evidence-based therapy with a compassionate, person-centered style that supports clients in navigating stress, anxiety, life transitions, and relationship challenges.

As a bilingual (English/Spanish) and bicultural therapist, I provide a space where every client feels seen, understood, and empowered to create meaningful change.

Kokoro—a Japanese word meaning “mind, heart, and spirit”—reflects my belief that healing begins when the whole self is engaged with authenticity and intention.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Sabra Dixon

Sabra Dixon

Therapist

Virtual • Utah


“My approach is grounded in creating a safe, nonjudgmental environment where you feel heard and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Wendy Edwards

Wendy Edwards

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Lehi, UT


“I work with children, teens, and adults who feel overwhelmed, scattered, or not quite like themselves, and are looking for a more thoughtful, personalized approach to care.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Rayna Forcum

Rayna Forcum

Therapist

Virtual • Utah


“I believe that through compassion, patience, and humor one can heal and move through their challenges to be able to grow and change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Olivia Rivera-Marmara

Olivia Rivera-Marmara

Therapist

Virtual • Utah


“I am empathic, compassionate, and genuinely invested clinician who wants to empower you to regain a sense of well-being.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Dr. Betsy Firth

Dr. Betsy Firth

Psychologist

Virtual & in-person • 13 mi away • Sandy, UT


“Since I am a trauma specialist, my approach is strength based, bringing out your positive attributes as well as your challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Cody Northup

Cody Northup

Therapist

Virtual • Utah


“I have worked in child welfare, adult protective services, and public mental health for roughly 15 years...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Participatory
Accepts 9 insurance carriers
Laura Mercer Wetzel

Laura Mercer Wetzel

Therapist

Virtual • Utah


“I focus on working with folks who've suffered trauma through relationships, childhood experiences, and the justice system.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Participatory
Accepts 6 insurance carriers
Dr. Aisha Adigun

Dr. Aisha Adigun

Psychiatric Mental Health NP

Virtual • Utah


“I provide virtual/in-person psychiatry treatment and medication management for high-functioning individuals who want to feel better without the runaround.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Stephanie Cardozo

Stephanie Cardozo

Psychiatric Mental Health NP

Virtual & in-person • Spanish Fork, UT


“I get to know my patients and meet them where they are. I seek to understand on a deep level and know what tools you have and what tools you need.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Holistic
Accepts 5 insurance carriers
Brian Austin

Brian Austin

Therapist

In-person • Provo, UT


“I specialize in healing traumas, and attachment wounds, among many other issues. I have experience helping individuals, families, and couples.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 2 insurance carriers
Calie Adams

Calie Adams

Therapist

In-person • Provo, UT


I have a deep compassion for people. I am uniquely positioned from the experiences I've had in my life to have the privilege of walking with others on their healing journeys. I believe we all have the capacity for healing, which is a very individualized process. I love what I do and am privileged to do it!

In my spare time, I enjoy spending time with friends and family. I love animals and have two cats. I have a lot of interests including Yoga, dance, Tai Chi, traveling, art, and nature.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 2 insurance carriers
Michelle Davis

Michelle Davis

Therapist

In-person • 17 mi away • Farmington, UT


“Michelle fosters a warm and welcoming environment for all clients, collaborating with them to establish healthy, realistic goals that support personal growth and progress in addressing mental health challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Joslin Batty

Joslin Batty

Therapist

In-person • Vernal, UT


“Joslin specializes works with young children, children, teens, & adults healing from trauma, domestic violence, and general mental health concerns.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Warm
Accepts 10 insurance carriers
Jared Powell

Jared Powell

Therapist

In-person • 12 mi away • West Jordan, UT


​My practice is not a social hour or "paid friendship"; it is a surgical intervention for the soul. I deliver my strongest results for high-achieving professionals, most often cisgender women, in medical, legal, and niche service industries where performance and desirability are currency. You have mastered the art of becoming the "perfect provider" to survive male-dominated spaces, but you are starving behind the mask.

​Leveraging my background in Law (JD) alongside clinical mastery, I provide a formidable container of safety where you can finally drop the performance. I work best with high-acuity professionals tired of carrying the emotional load for everyone else. We don't dismantle your strength; we restore the authentic self hidden behind the armor. (Note: I do not accept "fix-it" referrals for unwilling partners. This space is for you.)

Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Energetic, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Bryan Lepinske

Bryan Lepinske

Therapist

In-person • <1 mi away • Salt Lake City, UT


“I am direct and honest in a way that is refreshing, while unwavering and unrelenting in my compassion and care.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jerry Berndt

Jerry Berndt

Therapist

Virtual • Utah


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Candace Green

Candace Green

Therapist

Virtual • Mapleton, UT


Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Warm
Accepts 6 insurance carriers
Michael Cooksie

Michael Cooksie

Therapist

Virtual • Salt Lake City, UT


Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Ayaka Lingard

Ayaka Lingard

Therapist

Virtual • Utah


Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Ivory Maxwell-Hedger

Ivory Maxwell-Hedger

Therapist

Virtual • Utah


ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jeremiah VanDyke

Jeremiah VanDyke

Therapist

Virtual & in-person • Orem, UT


“My goal is to help my clients know themselves better in order to have a better relationship with themselves and those around them.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Preston Walker

Preston Walker

Therapist

Virtual & in-person • Provo, UT


ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Kathryn Reynolds

Kathryn Reynolds

Therapist

Virtual & in-person • 11 mi away • Centerville, UT


ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sam Cook

Sam Cook

Therapist

Virtual • Holladay, UT


Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Holistic, Open-minded
Accepts 8 insurance carriers
David Lowe

David Lowe

Therapist

Virtual & in-person • Provo, UT


ADD/ADHD, Anxiety, Bipolar disorder, Family issues, LGBTQIA+
Creative, Inquisitive, Open-minded
Accepts 5 insurance carriers
David Thompson

David Thompson

Therapist

Virtual & in-person • 28 mi away • Pleasant Grove, UT


“I have trained in diverse types of therapy including psychotherapy, emotionally focused therapy, behavioral therapy and EMDR (eye movement desensitization and reprocessing) and ART (accelerated resolution therapy).”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 7 insurance carriers
Lars Eggertsen

Lars Eggertsen

Therapist

Virtual & in-person • Springville, UT


Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Keyaisha Thomas

Keyaisha Thomas

Therapist

Virtual • Utah


“My therapeutic style is warm, relational, and solution-focused. I help clients strengthen their internal stability, understand their emotional patterns, and reclaim a sense of empowerment.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Taylor Twitchell

Taylor Twitchell

Therapist

Virtual • Utah


Anxiety, Depression, End of life care, Trauma
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Roche-Sheets

Jennifer Roche-Sheets

Therapist

Virtual • Utah


Anxiety, Depression, Panic disorders, Relationship issues, Stress management
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Andrea Carrizo

Andrea Carrizo

Therapist

In-person • 7.3 mi away • Holladay, UT


Anxiety, Depression, Family issues, Grief or loss, Stress management
Creative, Inquisitive, Warm
Accepts 5 insurance carriers
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About our therapists serving Utah

Number of therapists serving Utah
There are over 1,041 therapists in Utah accepting new patients.
1,041+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 89%Stress management
  • 85%Trauma
  • 81%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 91%Cigna
  • 84%Carelon Behavioral Health
  • 81%Regence BlueCross BlueShield of Utah
  • 52%Select Health - Utah
Languages spoken
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  • 99%English
  • 8%Spanish
  • 1%Portuguese
  • 1%French
How they see their clients
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  • 80%Online only
  • 20%In-person or online
Provider gender
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  • 71%Woman
  • 28%Man
  • 1%Non-binary
License types
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  • 52%Licensed Clinical Social Worker
  • 28%Clinical Mental Health Counselor
  • 13%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 36%Family therapy
  • 32%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Utah

Searching for therapists in Utah can be easier with a clear sense of what you want support with and what kind of therapist fits those needs. Utah includes larger metro areas and more rural communities, so available therapists and specialties can vary by location. If you want support with anxiety, depression, ADHD, relationship challenges, grief, or stress, look for a therapist whose listed specialties and approach match what you want to address. Reading profiles can also help you compare therapy styles, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Your search may look different in Salt Lake City, Provo, Ogden, Utah County, or smaller communities across the state. Some people prefer meeting in person, while others choose virtual therapy because it fits their schedule or expands their options. As you compare therapists, check whether they are accepting new patients, offer appointment times that work for you, and provide a free phone consultation. A therapist’s bio can help you understand how they structure sessions, how they communicate, and what kinds of concerns they commonly support.

The cost of therapy in Utah can vary, and paying without insurance can become a significant expense. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost for mental health care. Headway helps you find Utah therapists who are accepting new patients, see estimated costs before booking, and compare options that may fit your needs, schedule, and insurance plan. Nationally, Headway partners with 100+ insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.