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Find a therapist in Utah — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Utah accepting new patients

Utah residents can find personalized mental health support through Headway's extensive network of 984 licensed providers. With free consultations available and sessions often covered by insurance, starting your therapy journey has never been more accessible.

Diana Akan

Diana Akan

Therapist

Virtual • Utah


“My approach is warm, collaborative, and grounded. I use an IFS-informed, Narrative Therapy, relational, and EMDR-informed approach to help clients better understand their experiences, process difficult emotions and past experiences, and begin...”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Holistic, Warm
Accepts 13 insurance carriers
Rowlin Busch

Rowlin Busch

Therapist

Virtual • Park City, UT


Hi, I'm Rowlie Busch. I provide a client-centered, cognitive-behavioral therapy approach that is both solution-focused and personal growth oriented. My experience, unique training, and deep sense of compassion and empathy help provide clients with the support and direction needed to make profound and lasting changes in their lives as they navigate the challenges they face and reach the goals that they aspire to achieve.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Randi Hollis

Randi Hollis

Psychiatric Mental Health NP

Virtual • Utah


“My style is warm and relational, but also clear and direct. I believe that real change happens when you feel seen and understood, without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Sean Brundrett

Sean Brundrett

Therapist

Virtual • Utah


“I bring my whole self to the table by combining both education and lived experience with substance use and mental health struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Allison Norman

Allison Norman

Therapist

Virtual • Utah


Allison enjoys seeing clients who have felt that 'talk therapy' has not worked for them in the past, this is due to her conscious, somatic, and psychoeducational approach to treatment. She is trained in CBT, mindfulness work, EMDR, IFS and somatic work to create an individualized treatment for clients. Allison sees a variety of clients with needs ranging from major depression, ADD/ADHD, Anxiety,PTSD, Religious transition/trauma, eating disorders, co dependency, transitional adjustments, behavioral addictions, and intrusive thoughts to many others.

Allison's philosophy: Life's struggles stem from multiple areas. I believe in a whole-self/systems approach. The use of this philosophy offers an analysis of how the inner system - body, mind, spirit, emotion - connects to the outer system - family, culture, community. I believe when one area is out of balance, it impacts everything else.

This view extends to the belief that mental health is not separate from overall health. I am honored for the opportunity to guide my clients to self-awareness and mindfulness. Through this journey, they can gain insight into their own interwoven systems"

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Holistic, Open-minded
Accepts 7 insurance carriers
Gano Hasanbegovic

Gano Hasanbegovic

Therapist

Virtual • Utah


“I consider therapy a partnership between my you and I. We are there to work together, both providing our knowledge, point of view, and expertise to work together on your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Brady Eisert

Dr. Brady Eisert

Therapist

Virtual & in-person • Orem, UT


“I approach people with curiosity, warmth, and compassion. Your first session is more conversation than intake form.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Creative, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Adam Love

Adam Love

Therapist

Virtual & in-person • 7.2 mi away • Holladay, UT


“Clients describe him as relaxed, warm, funny, and gently challenging—a therapist who offers deep empathy without judgment, and accountability without pressure.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Warm
Accepts 10 insurance carriers
Christina Mikesell

Christina Mikesell

Therapist

Virtual • Utah


“You will have a relevant homework assignment, often in the form of journaling or self-assessment to show areas of growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Amanda Simms

Dr. Amanda Simms

Therapist

Virtual • Utah


I’m Amanda, and I became a therapist because I believe everyone deserves a place where they can show up exactly as they are. I bring warmth, authenticity, and even a bit of humor into the room when it feels right. I want you to feel genuinely seen—not judged—and supported in whatever you’re working through.

I’ve been in the counseling field for over 15 years and hold a PhD in Counselor Education from the University of Tennessee. My experience ranges from private practice and telehealth to correctional mental health, hospitals, and leadership roles in community programs. A. Simms Resume copy

I work with adults experiencing mood challenges, anxiety, identity concerns, life transitions, and LGBTQIA+ experiences, as well as individuals who are justice-involved or adjusting to major life changes. My approach integrates CBT, ACT, and Reality Therapy, giving us room to explore both deeper patterns and practical skills.

Clients describe me as encouraging, steady, and real—someone who helps them feel grounded and capable while taking meaningful steps toward a more balanced and authentic life.

Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Chanel Morgan

Chanel Morgan

Therapist

Virtual • Utah


“Chanel believes in treating everyone with the respect they deserve and values straightforward communication.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Robinta Calixte

Robinta Calixte

Therapist

Virtual • Utah


“I believe that healing and growth are possible for everyone, no matter how stuck or overwhelmed you may feel.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Humorous
Accepts 4 insurance carriers
Jasmine Travis

Jasmine Travis

Therapist

Virtual • Utah


“I believe in the inherent ability of everyone to heal and grow when provided the appropriate opportunity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Accepts 4 insurance carriers
McKenzie Tolman

McKenzie Tolman

Therapist

Virtual • St. George, UT


“I am a bilingual therapist, fluent in both English and Spanish, and finished my Master's degree in Social Work from the University of Michigan in 2020.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Maria Hunsaker

Maria Hunsaker

Therapist

Virtual & in-person • Logan, UT


“I'm not afraid of big feelings—in fact, I welcome them. Even when things feel hard or overwhelming, I believe meaningful change is possible...”
Anxiety, Cultural & ethnic issues, OCD, Stress management, Trauma
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Teague Cowley

Dr. Teague Cowley

Psychologist

Virtual & in-person • 17 mi away • Park City, UT


“Drawing from a diverse clinical background that includes acute inpatient treatment, youth day treatment, neuropsychological assessment, and trauma recovery work, Dr. Cowley helps individuals move from a place of emotional distress and uncertainty...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers
Brittany Sherman

Brittany Sherman

Therapist

Virtual • Utah


“I make it a point to ensure that sessions are safe and supportive so that you can feel empowered as we explore the things that you're struggling with through learning skills to cope.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Sarah Richards

Sarah Richards

Therapist

Virtual & in-person • Brigham City, UT


“I specialize in treating OCD and anxiety using evidence-based therapies like ERP, CBT, and mindfulness.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Jo Lonna Bangerter Foy

Jo Lonna Bangerter Foy

Therapist

Virtual • Brigham City, UT


With 10+ years as an LCSW, I focus on trauma treatment so you can move forward and create a life you enjoy living with more regulated moods and empowerment of who you are!

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers
Dr. Jeannette Rodriguez

Dr. Jeannette Rodriguez

Therapist

Virtual • Salt Lake City, UT


“I am a cross-cultural, neurodivergent, creative arts therapist who has been in practice for 20 years.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Creative, Direct, Holistic
Accepts 15 insurance carriers
Tara Stireman

Tara Stireman

Therapist

Virtual • Utah


Life can be a fulfilling and challenging journey. It is part of the human experience to need support at different times depending on our life stage or situation. Seeking support can be intimidating. I am committed to working collaboratively with clients to foster learning and growth, enabling you to live your best life.

Originally from Ohio, I moved to Utah in 2003 to provide therapeutic outdoor experiences to youth and families. I have spent much of my career working with adolescents and young adults after receiving my Master of Social Work from the University of Utah in 2008. As a LCSW, I think its valuable to utilize resources specific to an individual instead of resources specific to a therapist. With that, I primarily lean on the principles of DBT, ACT, CBT, MI, Seven Challenges, Narrative therapy and EMDR/Trauma informed approaches. I also have experience with substance use and problematic media and technology use. As a psychedelic-assisted therapist, I believe in set and setting as a foundation for growth.

I spend much of my free time outdoors and sleep better under the stars. I love the mountain and desert surroundings that Utah provides and can often be found boating, skiing, hiking, backpacking and traveling the western U.S. I am also a land steward in Cache Valley, raising a menagerie of animals and vegetables. I also enjoy cooking and listening to live music.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Jules Martinez

Jules Martinez

Therapist

Virtual & in-person • 1.4 mi away • Salt Lake City, UT


“I know how overwhelming it can be to figure out who you are while facing pressure from multiple directions—family, culture, society—and I'm here to help make that process more manageable and affirming.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. Andre Wielemaker

Dr. Andre Wielemaker

Psychologist

Virtual • Utah


“I aim to provide a genuine relationship and a judgement free atmosphere to explore the concerns you are facing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Participatory, Solution-oriented
Accepts 8 insurance carriers
Jessi Woodward

Jessi Woodward

Therapist

Virtual • Utah


“I believe that therapy should not be scary, and my approach is inviting and nonjudgmental to help you feel at ease while we work towards your personal therapeutic goals.”
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Amy Walker

Amy Walker

Therapist

Virtual • Utah


“My approach is practical, collaborative, and focused on helping you develop real tools that improve your daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Samantha Acosta

Samantha Acosta

Therapist

Virtual • Utah


Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Briahna Maxwell

Briahna Maxwell

Therapist

Virtual • Utah


“Therapy is meant to be a space where you do the hard work of healing while also learning to care for yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Ashley Nelson

Ashley Nelson

Therapist

Virtual • Utah


“Ashley offers a client centered approach, delivering individualized therapeutic treatment to meet the needs of each client.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Cherelle Palmer

Cherelle Palmer

Therapist

Virtual • Utah


“I am not your typical therapist and that's intentional. I am authentic and my approach makes you feel like you're talking to a friend - not someone who is analyzing you with a pen in hand.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Nicholaus Moore

Nicholaus Moore

Therapist

Virtual & in-person • 17 mi away • Riverton, UT


I’m a Clinical Mental Health Counselor who works with adults navigating trauma, addiction, anxiety, depression, and big life transitions. Many of the people I work with feel stuck, disconnected from themselves, or exhausted from carrying more than they ever should have had to. I bring a grounded, real-world approach to therapy that values honesty, self-trust, and meaningful change. My goal is to help you feel more at home in yourself—not just “functional,” but genuinely alive.

Anxiety, LGBTQIA+, Men's issues, PTSD, Stress management
Creative, Direct, Holistic
Accepts 10 insurance carriers
Dr. Tonya Wright

Dr. Tonya Wright

Psychiatric Mental Health NP

Virtual • Utah


“Using a holistic approach to medicine, I am dedicated to providing compassionate and comprehensive mental health care to individuals seeking support and healing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Kati Randell

Kati Randell

Therapist

Virtual • Utah


“My focus is centered on helping people with anxiety, developmental transitions, relationship issues, couples therapy, and divorce.”
Anger management, Anxiety, Depression, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Tara Agee

Dr. Tara Agee

Psychiatric Mental Health NP

Virtual • Utah


“I take a trauma-informed approach to care and recognize that every experience we have shapes how we see ourselves, others, and the world around us.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Christie Fielding

Christie Fielding

Therapist

Virtual • Utah


“I view therapy through a collaborative lens. I want you to feel empowered to make the changes that will make your life more fulfilling.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Wendy Edwards

Wendy Edwards

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Lehi, UT


“I work with children, teens, and adults who feel overwhelmed, scattered, or not quite like themselves, and are looking for a more thoughtful, personalized approach to care.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Alicia Fisher

Alicia Fisher

Therapist

Virtual & in-person • 12 mi away • West Jordan, UT


Hi! My name is Alicia Fisher, I went to the University of Utah for my undergrad and masters in social work. I have spent many years working for various treatment centers throughout Utah. I do drug and alcohol assessments and specialize in addiction, trauma and grief.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Jimena Picciano

Jimena Picciano

Therapist

Virtual • Utah


“My warm, empathetic style creates a supportive environment for growth, and I bring clinical expertise and professionalism to adapt therapy to your unique journey.”
Anxiety, Cultural & ethnic issues, Depression, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Leanna Dopp

Leanna Dopp

Therapist

Virtual • Utah


“I love connecting with people and facilitating the discovery of healing and empowerment that will lead to living a meaningful life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers
Leanna Dopp

Leanna Dopp

Therapist

Virtual • Utah


“My goal is to give you the hope, skills and confidence you need to make your life what you want it to be.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Melissa Mehan

Melissa Mehan

Therapist

Virtual & in-person • 7.1 mi away • Millcreek, UT


“My therapeutic approach is grounded in the latest research and combines individualized treatment plans with a warm, empathetic, non-judgmental environment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Utah

Finding the right therapist in Utah starts with getting clear on what kind of care you need. If you're looking for help with anxiety, depression, relationship concerns, or a life transition, a talk therapist (such as an LCSW, LMFT, LPC, or psychologist) is a good place to start. If you think medication management may be part of your care, consider searching for a psychiatrist or psychiatric nurse practitioner. Many providers along the Wasatch Front — from Ogden to Provo — offer both in-person and virtual appointments, so you can choose the format that fits your schedule.

With hundreds of therapists practicing across Utah, narrowing your options can feel like a lot. Consider what matters most: a provider who specializes in a specific concern, someone who offers a particular approach like CBT or EMDR, or a therapist whose background and style feel like a good match. Reading a provider's bio before booking can help you get a sense of how they work and whether you'd feel comfortable in a session together.

Therapy in Utah can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.