Find a therapist in Utah — covered by insurance

I have been a therapist for 10+ years. I received my Masters of Science in Clinical Mental Health Counseling from Syracuse University. I have specialized training for trauma, anxiety, and attachment, depression, family systems, addiction, and perinatal and postpartum. My range of experience includes residential treatment programs for troubled teens, intensive outpatient, and community mental health. I love working with all ages.

I bring a mix of deep listening, mindfulness, and just enough humor to help you breathe a little easier while we face the hard stuff together. I believe deeply in the possibility of change — the real kind of change that takes courage, patience, and practice. And I know that change is hard, which is why you’ll never have to navigate it alone in our work.

Clients often describe me as warm, collaborative, and gently direct. I’m committed to making therapy a space where you feel supported, challenged in helpful ways, and respected for the experiences that shaped you. Whether you’re dealing with anxiety, relationship patterns, identity concerns, or major life transitions, I’ll walk alongside you with curiosity, compassion, humor, and practical guidance.

I’m a trauma‐informed therapist who believes healing doesn’t require perfection—just honesty, compassion, and a willingness to take the next small step. Most of the people I work with are balancing careers, relationships, parenting, and the invisible emotional load that comes with everyday life. They’re strong, capable, and exhausted from carrying more than anyone realizes.

Clients often tell me they appreciate that I’m real, relatable, and not the kind of therapist who just nods silently. I show up fully. I help you connect the dots. And I hold space for the parts of you that have been working so hard for so long.

If you’re looking for a therapist who understands the realities of everyday life and offers nonjudgemental compassionate support, I’d be honored to work with you.

Hi! I am Lexi Todd, a Licensed Clinical Social Worker (LCSW). I have been working as a therapist for the last 4 years and have loved every second of it. I have a passion for working with clients who are seeking support and guidance and are motivated for self-growth and healing. I work with children, adolescents, adults, and families to address many types of concerns, including depression, anxiety, behavioral issues, emotional regulation, communication, self-esteem, trauma, identity issues, and more. I am also EMDR trained.

Hey, I'm Jess! I'm glad you're here and look forward to getting to know you and helping you, help yourself! My focus is in OCD, ADHD, support for Autism, and working within the LGBTQIA+ community.

I'm interested in helping you become your best, authentic self - whatever that looks like! Therapy is about relationships -- the relationship between therapist and client as well as the relationship the client has with themselves and others. My goal as a therapist is for you to feel seen, heard, and understood and to take that capacity and generalize it throughout your lived experience. As a therapist, I examine your memories, perceptions, and presence to paint a vibrant picture of who you are.

I help clients explore their sense of self, accept who they are, and live a fulfilling life. Whether you’re figuring out identities, like gender and sexuality, recovering from trauma related to relationships, sex, or gender and sexuality, or having other sexual concerns, I can support you through the healing process. It is an honor and a privilege to be invited into the most sensitive parts of life to work towards a sense of safety, fun, and authenticity.

Hello, I’m Colby Backman, a Licensed Clinical Mental Health Counselor with over 10 years of experience specializing in attachment trauma.

I help individuals and families heal from attachment trauma related to divorce, foster care, adoption, and other relational wound.

My background of more than 20 years as an ASL interpreter has sharpened my ability to perceive subtle emotional cues and unspoken needs, allowing me to attune deeply to clients even before they fully articulate their experiences.

I also support first responders with the unique stresses of their work.

When your mind feels constantly “on”—replaying conversations, second-guessing yourself, or stuck in the same patterns—it’s exhausting. Even when things look fine on the outside, it can feel like you’re just getting through the day. Many of the people I work with are high-functioning but overwhelmed. They’ve tried to think their way out of anxiety, self-doubt, or overthinking, but still feel stuck—waking up at night worrying, avoiding situations, or feeling like they’re not good enough.

Vincent is a multi-state Licensed Clinical Social Worker (LCSW) with a passion for delivering sexual health and trauma-informed therapy through a systems-oriented lens. Vincent strongly believes in incorporating all aspects of an individual’s identity in the journey toward healing and self-love.

I am deeply committed to breaking the stigma surrounding mental health counseling and creating a safe, inclusive space for healing. With a diverse family background and as a proud LGBTQ+ ally and Pagan-friendly therapist, I bring empathy, cultural awareness, and advocacy to my work.

I am an active supporter of social justice, equality, and the Black Lives Matter movement, believing true healing happens when people feel seen, heard, and valued. Outside of therapy, I recharge in nature, camping, enjoying the beach or lake, and traveling. I cherish time with family and friends.

I believe that “Without butterflies, there would be no change”—transformation starts in vulnerability and unfolds into something beautiful. If you're ready to break free, heal, and grow, let's work together to build the life you desire.