

Find compassionate anxiety and depression support in Vermont with 217 licensed providers offering evidence-based therapies like CBT and stress management. Sessions are available virtually or in-person, with many providers offering free consultations and accepting 70+ insurance plans.
I specialize in working with adolescents and adults of all ages who are experiencing anxiety, depression, relationship challenges, and identity concerns. I have particular experience providing gender-affirming therapy and supporting clients as they explore and celebrate their gender identities. My goal is to help you build a meaningful life by identifying and embracing your authentic self.
I’m a trauma-informed therapist, EMDR-certified, and currently deepening my work as a CSAT (Certified Sex Addiction Therapist) candidate. I specialize in helping people navigate the impact of trauma — especially relational trauma — and the ways it can echo through our lives, our relationships, and our sense of self.
I hold a Master’s degree from the Silberman School of Social Work at Hunter College and have a professional background in addiction recovery and community mental health. Whether it’s longstanding attachment wounds, toxic relationship cycles, or the weight of developmental or systemic trauma, I offer a grounded, compassionate space to do the deep work. My practice is rooted in anti-racist and LGBTQIA+ allied values — because healing requires safety, dignity, and belonging.
Above all, I’m passionate about helping people reconnect with themselves — to understand how past pain has shaped them, and to build a more present, joyful, and authentic life from that understanding. If that sounds like something you're ready for, I’d be honored to support you on the path.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.