Skip to main content
Find a provider - your way 1 Cost may vary based on your location, age, and insurance coverage.
Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Vermont
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Vermont
Find compassionate anxiety and depression support in Vermont with 222 licensed providers offering evidence-based therapies like CBT and stress management. Sessions are available virtually or in-person, with many providers offering free consultations and accepting 70+ insurance plans.
Hi, I'm Maria and I've been in the mental health field for many years with experience in a variety of settings.
I specialize in working with those who are navigating chronic illness, anxiety, depression, life transitions, relationship issues and work-related stress. I work from a holistic approach in that I believe our mind, body and spirit can positively and/or negatively affect the other. I believe everyone is different and as such I work to ensure that the therapeutic strategies used in our sessions are tailored to each client.
Anxiety, Depression, Chronic conditions, Grief or loss, Physical health issues
Empowering, Participatory, Warm
Accepts 4 insurance carriers
“I provide a nonjudgmental environment and allow clients to guide treatment to optimize their personal growth and tailor treatment strategies to honor their individual needs.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“I utilize a relational, creative, and validating therapeutic approach. Through a growth mindset, I meet clients where they are...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 6 insurance carriers
“I see therapy as a collaborative relationship and seek to help my clients find greater meaning and clarity in their lives as they build healthier relationships with themselves and those around them.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
“My goal has always been to provide a safe and supportive environment in which clients can explore and process the issues that are making life feel challenging and overwhelming.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with high-achieving, young adults who may look like they're doing "fine" on the outside but feel anxious, overwhelmed, or disconnected on the inside.”
Anxiety, Depression, End of life care, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Welcome to my profile and thank you for stopping by. I am based in Maine but am licensed in Rhode Island, Florida, Maine and Vermont. I am here to support you to work on your goals.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“My approach to therapy is very eclectic and I like to start where the client is and the goals that they want to achieve to live their best life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“I especially enjoy working with LGBTQ+ young adults, college and graduate students, and young professionals navigating anxiety, ADHD, relationships, identity, burnout, and life's many transitions.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My experience has led me to conclude that talking, processing, in a therapeutic environment, is one of the most powerful agents of change.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“As a compassionate and client-centered therapist, I am committed to creating a safe space where you can explore your thoughts, feelings, and aspirations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Holistic, Warm
Accepts 13 insurance carriers
“I firmly believe that anyone can make positive changes in their life, no matter how big or small, as long as they are willing to put in the effort.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Men's issues
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
“Kat's training and education has spanned years and includes a combination of Western education and training in psychology (including EMDR, DBT, TF-CBT, somatics, and play therapy), integrative health coaching, and the study and practice of wisdom...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My work is trauma-informed and attachment-based... I regularly use mindfulness skills and techniques from Internal Family Systems to assist my clients in developing their ability to expand their awareness, self witness, and integrate parts that have...”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Offers free consultationsView profile and book
“My approach to therapy is warm, supportive, and centered around helping people feel more like themselves again.”
Anxiety, Family issues, Maternal mental health, PTSD, Trauma
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
I support adults through life transitions including grief, loss, relationship challenges, panic, job loss, empty nest, medical trauma & other upsetting & traumatic events. I'm a talk therapist, EMDR therapy certified & advanced Flash Technique trained - tools that I incorporate to help my clients navigate emotions in the days and weeks following and ongoing.
Anxiety, Family issues, Grief or loss, Men's issues, PTSD
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My training and experience integrates a variety of modalities; Cognitive Behavioral (CBT), Acceptance and Commitment (ACT), Dialectical Behavioral (DBT)-informed, Solution-Focused, Humanistic, Motivational Interviewing (MI), Family Systems and...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Participatory, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“My therapeutic style is person-centered; while I may interweave additional therapeutic methods based upon the client's need, I follow the client's lead.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
Welcome! My clinical private practice draws upon training in mental health and school counseling from over 30 years. I utilize many therapeutic interventions often drawing from CBT.
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Creative, Participatory, Warm
Accepts 6 insurance carriers
“My approach to psychiatric care is centered on collaboration, empathy, and honoring each individual's unique path.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Maternal mental health
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
“I utilize a client-centered, trauma-informed approach to my work, incorporating aspects of unconditional positive regard, Cognitive Behavioral Therapy, and mindfulness-based interventions.”
Anxiety, Depression, ADD/ADHD, Identity issues, Men's issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My counseling style is non-judgmental, affirming, and warm. I love helping clients identify, explore and change patterns...”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I approach my work with curiosity and empathy, while challenging my clients to develop a greater sense of self-acceptance and understanding with the parts of themselves they might not be as comfortable knowing.”
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Hilary's clients feel heard, seen, and known. They gain new insights about themselves and their relationship with others, and feel supported to engage more fully and authentically.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Energetic
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I aim to establish an environment where honesty, exploration and feedback- both ways- is comfortable.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach is one of radical presence—utilizing highly attuned, focused listening to help you filter out the hormonal noise and find your way back to yourself.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
“Client's experience my attention to the future while feeling encouraged to sit with their past experiences so they can understand and forgive themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Energetic, Humorous, Solution-oriented
Accepts 7 insurance carriers
“She provides compassionate, holistic, and individualized care. She prides herself on being transparent and respectful.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
“I have a strong background in trauma focused and substance use work and have worked with clients from many cultures and backgrounds.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
“I believe (and research studies show!) that the most healing element of therapy is the relationship between therapist and client.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am especially passionate about creating a safe and collaborative space where individuals feel empowered to explore their experiences, build resilience, and move towards meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I use an approach that is solution-focused and person-centered that helps clients remain goal-focused, construct meaningful solutions, identify appropriate community resources, and engage in respectful and collaborative dialogue.”
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers
“I offer a deeply collaborative, judgment-free space where we explore what's going on in your life, what matters most to you, and what kinds of treatment will actually support your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
“My philosophy is the causal is clinical. Most of our sessions will be casual and warm, holding a theraputic space for each individual client experience.”
Anxiety, Depression, End of life care, Family issues, Panic disorders
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
“I specialize in working with people who are pregnant, in the postpartum period, or anyone dealing with trauma or infertility.”
Anxiety, Depression, Family issues, Infertility, LGBTQIA+
Affirming, Humorous, Warm
Accepts 3 insurance carriers
“It's my greatest honor to help others walk through what may be the most difficult challenges of life.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 2 insurance carriers
“I believe every person deserves to live their life as their true authentic self and have empowered and guided my clients through this process for more than 26 years.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I draw upon artistic, creative and spiritual backgrounds to understand the deeper workings of the unconsious, and bring a compassionate and inquisitive approach to my clients.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 12 insurance carriers
Maybe it showed up when you became a parent, started a new relationship, went no-contact, searched for (or decided not to search for) biological family, changed careers, or hit a milestone age that cracked things open. Whatever triggered it, you’re probably asking questions like: Who am I really? Why does this hit differently for me? Why does everyone else seem fine when I’m not?
I work with adoptees who are navigating identity, belonging, and the emotional fallout that often comes with major life transitions. A lot of my clients are high-functioning, thoughtful, and exhausted from trying to hold it all together while pretending this stuff doesn’t matter.
My style is warm, direct, and very real—I swear sometimes and I don’t shy away from the hard stuff. I help you understand your nervous system and relationships so you’re not just surviving, but actually getting yourself. If you’re an adoptee in a life shift thinking “something’s off,” you’re not broken—and you don’t have to do this alone.
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
161 - 200 of 222 available therapists
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 222 therapists with your preferences