

Finding the right support for anxiety and depression in Charlottesville is easier with Headway. Our network includes providers experienced in CBT, exposure therapy, and medication management, with many offering free consultations and availability within the next two weeks.
I provide a thoughtful, intentional space for clients to explore, heal, and grow. My approach blends evidence-based practices with a deep respect for each client’s story, helping them move toward clarity, emotional balance, and a more aligned way of living.
I have completed a successful U. S. Army career as a Senior Helicopter pilot & paratrooper; Commanded Aviation & Field Artillery companies; and I am experienced Licensed Clinical Social Worker (LCSW) for past 25 years; graduate of Richmond VA Seminary. Born & raised in Topeka, Kansas as 3rd oldest in family of 12 children. Athletic background: high school wrestler & track star; college football player; & Six-time VA State Racquetball Champion. Dedicated to helping others be all they can be !
I am a compassionate, collaborative therapist who values the whole person. I work from a strengths-based perspective and believe that people have the capacity to heal, grow, and create meaningful change when provided with a safe and supportive environment. I honor each client’s lived experiences, and I strive to create a space where you feel heard, respected, and empowered. My role is to meet you where you are, help you explore what’s important to you, and support you in developing the tools and insight you need for lasting change.
I've been a psychiatric social worker for 25+ years. I'm very open-minded, non-judgmental and warm. I have personal experience with anxiety and depression and understand how difficult it can be. I believe humor is an important coping skill. I work with adults, couples and families to help resolve and sort out family relationships and conflict. I have 2 adult sons and I'm married almost 30 years. I love dogs, the outdoors, sailing, travel and adventure.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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