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Find a Cigna therapist in Colonial Heights, VA

Book a therapist or psychiatrist in Colonial Heights, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Colonial Heights, VA

Cigna members in Colonial Heights can connect with therapists on Headway, where the average client saves 75% on sessions. Our network of 2,822 providers offers flexible scheduling with availability within two weeks. Take your first step with a free intake call.

Moradeke Okunoye

Moradeke Okunoye

Psychiatric Mental Health NP

Virtual & in-person • Glen Allen, VA


“I take a collaborative, patient-centered approach to care, integrating medication management with therapeutic support to promote long-term wellness and an improved quality of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Emmin Bickford

Emmin Bickford

Therapist

Virtual & in-person • 25 mi away • Richmond, VA


“I specialize in working at the intersection of queer & trans identities, neurodivergence, and experiences of interpersonal violence.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Dominic Carter

Dominic Carter

Therapist

Virtual & in-person • 19 mi away • North Chesterfield, VA


“Dominic uses an eclectic approach to counseling that allows him the flexibility to use the most effective therapy technique to help his client.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous
Syreeta Chapman

Syreeta Chapman

Therapist

Virtual & in-person • 20 mi away • North Chesterfield, VA


“As your therapist, my goal is to create a safe, nonjudgmental space where you can show up exactly as you are.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Rita Moore

Rita Moore

Therapist

Virtual & in-person • Williamsburg, VA


“My approach is person-centered, nonjudgmental, and grounded in evidence-based treatment modalities tailored to meet clients where they are on their journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Chewanda Moore

Chewanda Moore

Therapist

Virtual & in-person • Newport News, VA


“I provide a safe, supportive space for individuals, families, and couples to explore their experiences and goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Renee Parhm

Renee Parhm

Therapist

Virtual & in-person • Newport News, VA


“I believe therapy should be a safe, encouraging space where children feel comfortable expressing themselves while learning practical skills to support their growth and well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Sirish Mulpur

Dr. Sirish Mulpur

Psychiatrist

Virtual & in-person • Newport News, VA


“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Nancy Bennett

Nancy Bennett

Therapist

Virtual & in-person • South Hill, VA


Hi, and thank you for being here. I’ve worked in the mental health field since 2012, supporting children, teens, and adults through individual, group, and family therapy. I help people with challenges like anxiety, depression, anger, low self-esteem, ADHD, trauma, and substance use. I'm a National Certified Counselor, Certified DBT Therapist, Certified Clinical Trauma Professional, and Certified Substance Abuse Counselor. My goal is to provide a safe space where you feel supported and understood.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Dr. Loyette Wong

Dr. Loyette Wong

Psychiatric Mental Health NP

Virtual & in-person • Chesapeake, VA


“She adopts an integrative, personalized approach, emphasizing listening, understanding, and support.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Anthony Harris

Anthony Harris

Therapist

Virtual & in-person • Norfolk, VA


“I believe that everyone has the capacity to grow, change, and thrive when given the right tools and support.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Vivian McCorey

Vivian McCorey

Therapist

Virtual & in-person • Virginia Beach, VA


“My practice style is to use an integrative approach to assist my clients in understanding that they are the greatest agent for change, progress, and growth.”
Cigna + 14 others
Anxiety, Depression, Relationship issues, Trauma
Creative, Empowering, Open-minded
Mitchell Frizzell

Mitchell Frizzell

Therapist

Virtual & in-person • Norfolk, VA


“I care deeply for mental health in our community, especially for queer/LGBTQ+ folks whose wellbeing has historically been neglected and abused.”
Cigna + 6 others
Depression, Grief or loss, Identity issues, LGBTQIA+, Men's issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Melody Sanders

Melody Sanders

Therapist

Virtual & in-person • Norfolk, VA


“I am an empathic, strength-based, and trauma-informed counselor who creates a safe, affirming space for clients to feel seen, heard, and supported.”
Cigna + 8 others
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Leslie Scott

Leslie Scott

Therapist

Virtual • Virginia


“Having worked with a diverse group of clients for the past 26 years, I've developed and used many coping strategies that will be key to helping you...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Melone Drayton-Godfrey

Melone Drayton-Godfrey

Therapist

Virtual • Virginia


“Using a trauma-aware, client-led approach, she helps clients examine patterns, strengthen communication, and reconnect with their sense of direction while fostering resilience, self-trust, and purposeful growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Monique Branch

Monique Branch

Therapist

Virtual • Virginia


Hi. My name is Monique Branch, a licensed therapist that provides a safe, supportive space where you can feel heard, understood and encouraged as you navigate life's challenges. Whether dealing with stress, relationship concerns, personal growth, or difficult seasons in life, my goal is to help you build healthier connections with yourself and others. I believe in meeting you where you are, offering compassion without judgement, and working together to create a meaningful change. To me, you are more than a client, you're a person whose story matters.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lisandro Fabian

Lisandro Fabian

Therapist

Virtual • Virginia


“Creo profundamente en la capacidad de las personas para sanar, y es un privilegio acompañarte en ese proceso.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Participatory, Solution-oriented
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Taquisa Simmons

Taquisa Simmons

Therapist

Virtual • Virginia


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 11 others
Bipolar disorder, Family issues, Relationship issues, Substance use / addiction
Empowering, Energetic, Solution-oriented
James Zell

James Zell

Therapist

Virtual • Virginia


“I have been a therapist for over 50 years. I have a great deal of experience and have been in my own therapy so I know both sides of therapy.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Kaye Anderson

Kaye Anderson

Therapist

Virtual • Virginia


“I expect clients to feel empowered and confident to face the fears and challenges that are affecting their mental health.”
Cigna + 4 others
Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Eleni Braxton

Eleni Braxton

Therapist

Virtual • Virginia


“My approach focuses on empowering individuals to explore their challenges and develop their own meaningful solutions.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Angela Tallman

Angela Tallman

Therapist

Virtual • Virginia


“I create an environment where you as the member can come to goals, strategies, and techniques that benefit you and that you feel will work for yourself.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Masumeh Farchtchi

Masumeh Farchtchi

Therapist

Virtual • Virginia


“I believe the stories we tell about ourselves are powerful. My job is to support persons in the amazing process of authoring themselves.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Rebecca Woodward

Rebecca Woodward

Therapist

Virtual • Virginia


“I specialize in working with clients who are curious about the mind-body connection and how the autonomic nervous system shapes our thoughts, emotions, behaviors, and relationships.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Holistic, Warm
Orlando Melendez Miranda

Orlando Melendez Miranda

Therapist

Virtual • Virginia


I am a Licensed Clinical Social Worker (LCSW) with extensive experience providing evidence-based mental health services to adolescents, adults, couples, families, and elite athletes. Help athletes in their mental skills and performance.

My approach is compassionate, collaborative, and goal-oriented, helping clients develop practical strategies to overcome challenges while building resilience and lasting emotional well-being.

I earned my Master of Social Work degree from the University of Puerto Rico and have worked across outpatient mental health, crisis intervention, community behavioral health, and professional sports. I currently serve as a Mental Health Team Counselor with the Baltimore Orioles organization, where I support professional athletes in managing stress, anxiety, performance demands, life transitions, and overall psychological wellness.

My clinical experience includes treating anxiety, depression, trauma, adjustment disorders, relationship concerns, grief and loss, stress management, self-esteem, and life transitions. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and strengths-based interventions, tailoring treatment to each client’s unique goals and needs.

I believe that meaningful change begins with a trusting therapeutic relationship. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, empowered, and equipped with the tools they need to thrive both personally and professionally.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Holistic, Open-minded
Tramaine Jones

Tramaine Jones

Therapist

Virtual • Newport News, VA


“I strive to create a safe, empathetic, and non-judgmental space where clients can openly explore their experiences...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Shawandalyn Cooley

Shawandalyn Cooley

Therapist

Virtual • Virginia


“My style is warm, collaborative and straightforward rooted in a belief that seeking support is a sign of strength.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Stress management, Women's issues
Affirming, Empowering, Solution-oriented
Arnecia Moody

Arnecia Moody

Therapist

Virtual • Virginia


“I have a warm, compassionate, caring spirit and believe in a straightforward strength-based perspective to addressing issues within a therapeutic relationship.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Malee' Green

Malee' Green

Therapist

Virtual • Virginia


“I believe therapy works best when we work together to understand what is contributing to your distress while also recognizing the strengths you already possess.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Empowering, Humorous
Elvia Pina

Elvia Pina

Therapist

Virtual • Virginia


“I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR), allowing me to provide specialized care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Rougui Toure

Rougui Toure

Therapist

Virtual • Virginia


“My approach to therapy is warm, collaborative, and client-centered. I work to create a safe and supportive space where clients feel heard, respected, and empowered in their healing process.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tammy Blau

Tammy Blau

Therapist

Virtual • Virginia


“My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT) with mindfulness techniques, and a focus on the mind-body connection.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm

Offers free consultationsView profile and book
Dr. Virginia Larsen

Dr. Virginia Larsen

Psychologist

Virtual • Virginia


“My approach is collaborative, evidence-based, and tailored to each client's unique strengths and goals, creating a supportive environment where they can build confidence and develop practical skills for lasting change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, OCD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Daniel Kimonyi

Daniel Kimonyi

Therapist

Virtual • Virginia


“I believe that the therapeutic relationship is the foundation of meaningful growth, and I strive to create a space where every client feels genuinely heard, respected, and supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Holistic, Solution-oriented
Donna Griset

Donna Griset

Therapist

Virtual • Williamsburg, VA


“I am grounded in the belief that people grow best when they feel supported and also gently challenged.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
April Akers

April Akers

Therapist

Virtual • Virginia


I'm a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner with a PhD, and I've spent ten years working with people who are genuinely tired of feeling like they should have figured this out by now. I work virtually with clients throughout Virginia, and I take a different approach than most therapists: I consider myself part clinician, part teacher. My goal isn't just for you to feel better in session — it's for you to leave understanding yourself well enough that you don't need me forever. I work with depression, anxiety, bipolar disorder, substance use, trauma, life transitions, and end-of-life concerns. I'm also a proud affirming provider for LGBTQ+ clients and believe good therapy should be accessible to everyone — which is why I've built in morning, afternoon, and evening availability.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Identity issues, Maternal mental health
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Olatunde Akinfolajimi

Olatunde Akinfolajimi

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing care as a psychiatric nurse practitioner is to focus on holistic and patient-centered.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Affirming, Open-minded, Warm
Bridget Richardson

Bridget Richardson

Therapist

Virtual • Virginia


“With nearly a decade of experience as a special education teacher, I bring a deep understanding of child development and a compassionate lens to my work.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.