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ADHD therapists and psychiatrists in Suffolk, VA

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Top ADHD therapists and psychiatrists in Suffolk, VA

ADHD affects concentration, time management, and emotional regulation differently for everyone. In Suffolk, Headway offers flexible virtual and in-person sessions with providers skilled in practical tools, habit tracking, and strengths-based approaches to build confidence and manage symptoms effectively.

Catherine Lemon

Catherine Lemon

Therapist

Virtual • Virginia


I’m a Licensed Clinical Social Worker with 25 years of experience working with children, adults and families. I specialize in ADHD, Depression, Anxiety , life stressors, grief/loss and trauma.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
Georgina Coca

Georgina Coca

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I offer medication management with supportive therapy with a focus on not only the psychological aspect of the condition but also the biological aspect.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Kimone Johns

Dr. Kimone Johns

Psychiatric Mental Health NP

Virtual & in-person • North Chesterfield, VA


“I believe in creating a safe, supportive environment where clients feel comfortable discussing their concerns openly and without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Marnecia McCoy

Marnecia McCoy

Therapist

Virtual • Virginia


“I use different theoretical models and approaches to establish a rapport and therapeutic relationship with clients.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Dr. Kelsey Ellis

Dr. Kelsey Ellis

Psychologist

Virtual • Virginia


“Rather than rushing toward quick fixes, we slow things down and create space to explore what's underneath the surface.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book

If you're feeling overwhelmed, stuck, or unsure how to move forward, you don't have to figure it out alone.

I help adults work through anxiety, ADHD, depression, and the stress of big life transitions so you can move forward with more clarity, confidence, and a renewed sense of direction.

I'm a Licensed Professional Clinical Counselor with over a decade of clinical experience, and I bring a calm, grounded presence to the work.

My background spans trauma-informed care, support for college students building self-advocacy and success strategies (especially those with learning differences), and extensive work with the military community — including wounded warriors and their families.

Whether you're navigating a career or life change, managing attention or focus challenges, working through anxiety or depression, or facing relationship stress, I offer a safe, collaborative space where real growth is possible.

Clients often describe me as warm, real, non-judgmental, and direct in a supportive way. I'm LGBTQIA+ affirming and welcome people from all backgrounds with a spirit of inclusion and care.

ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Micah Smith

Micah Smith

Therapist

Virtual • Virginia


“Micah is experienced and passionate about working with adults experiencing stress related to ADHD, life transitions, emotional distress, anxiety and depression.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Empowering, Humorous
Accepts 11 insurance carriers
Ingrid Madison

Ingrid Madison

Therapist

Virtual • Virginia


“I view therapy as a collaborative and holistic process that honors the connection between the mind and body.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Carrie Ojo

Carrie Ojo

Therapist

Virtual • Virginia


I practice affirming, allied, feminist therapy rooted in empowerment and strengths perspectives. I acknowledge that late-stage capitalism is an implicit factor in functioning. I believe sleep, calories, and movement form the foundation for coping.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Empowering
Accepts 8 insurance carriers
Alba Colmenares Moore

Alba Colmenares Moore

Therapist

Virtual • Virginia


Welcome—I'm so glad you're here. Whether you’re navigating a life transition, processing deep emotional wounds, or simply seeking a safe space to be heard, I’m here to support you. I’m a bilingual, neurodivergent, culturally-affirming National Certified Mental Health Counselor, licensed in Virginia and Florida, with 25+ years of experience guiding individuals through healing and growth. My approach is compassionate, personalized, and rooted in evidence-based practices.

I believe therapy is a powerful way to reconnect with your inner strength. If you're considering taking that step, I'd be honored to connect.

I currently work with individuals aged 18 and older.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Chioma Anwukah

Chioma Anwukah

Psychiatric Mental Health NP

Virtual • Newport News, VA


“She evaluates, diagnose and treats a wide range of psychiatric disorders through evidence-based practice and medication management.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Courtnie Vargas-Rodriguez

Courtnie Vargas-Rodriguez

Therapist

Virtual • Virginia


“I don't use a "1 size fits all" therapeutic approach and try to work with the client where they are at.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
RoShawn Hicklin-Frankie

RoShawn Hicklin-Frankie

Therapist

Virtual • Virginia


“Working with me feels like sitting with a trusted friend who sees you, listens without judgment, and creates ease and understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Carrie Burke

Carrie Burke

Therapist

Virtual & in-person • Wise, VA


“I strive to create an encouraging environment where children and parents feel understood, empowered, and equipped with practical tools for lasting growth and connection.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • Richmond, VA


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Barbara Buchmann-Smith

Barbara Buchmann-Smith

Therapist

Virtual • Virginia Beach, VA


“My goal for each session is that my clients will have an opportunity to express themselves freely, feel understood and valued...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Kevin Banks

Kevin Banks

Therapist

Virtual • Virginia


“My therapeutic approach focuses on establishing a collaborative partnership featuring empathy and mutual respect.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Sarah Lewis

Sarah Lewis

Therapist

Virtual • Accomac, VA


“I feel the most success in working with women that are struggling in the multiple roles they are required to fill in life - wife, daughter, mother, employee, homemaker, chauffeur, crisis worker, best friend and I could go on and on.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Laura Arriaza

Laura Arriaza

Therapist

Virtual • Virginia


“As a bilingual Spanish-speaking clinician and Certified Substance Abuse Counselor, I help individuals understand their patterns, heal from past experiences, and move toward lasting recovery and personal growth.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Ashley Albright

Ashley Albright

Therapist

Virtual & in-person • Roanoke, VA


“I've experienced firsthand the daily balancing act of caring for others while trying to stay grounded myself.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Arianne Masloski

Arianne Masloski

Therapist

Virtual & in-person • Stafford, VA


“I bring a calm, direct, no-nonsense style to therapy while still creating a space that feels entirely supportive, respectful, and safe.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Arlene Kahn

Arlene Kahn

Therapist

Virtual • Alexandria, VA


“My goal is to help people solve the problems that create barriers to experiencing joy in their relationships, their work and their life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
James Weima

James Weima

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is individualized and evidence-based, combining thoughtful medication management with education and supportive therapeutic techniques.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Nneka Wogu

Nneka Wogu

Psychiatric Mental Health NP

Virtual • Virginia


“I believe therapy and medication management should be a collaborative journey. You are the expert on your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Nicholas Mediate

Nicholas Mediate

Therapist

Virtual • Virginia


“Let's work together to identify what's troubling you, gain insight into what's making you feel this way, make a plan to overcome it, and attain that sense of peace you desire.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Sorlyz Pagan

Sorlyz Pagan

Therapist

Virtual • Virginia


Starting therapy can feel overwhelming, but you don't have to face life's challenges alone. Whether you're struggling with anxiety, depression, ADHD, trauma, stress, or a major life transition, I provide a warm, supportive, and nonjudgmental space where you can feel heard and understood.

I'm Sorlyz, a bilingual (English/Spanish) Licensed Therapist with over eight years of experience helping children, adolescents, and adults. My background includes extensive work with individuals who have experienced severe trauma, as well as first-generation and Spanish-speaking clients navigating cultural identity, family expectations, and life's many demands. This experience allows me to connect with people from diverse backgrounds and tailor therapy to each person's unique needs.

Together, we'll build practical coping skills, strengthen resilience, and create meaningful, lasting change.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Thyra Benoit

Thyra Benoit

Therapist

Virtual • Virginia


“I believe that understanding yourself is one of the greatest freedoms you can achieve—but it's also a process that takes time.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nardos Tenaw

Nardos Tenaw

Psychiatric Mental Health NP

Virtual & in-person • Gainesville, VA


“By combining evidence-based medication management with psychotherapy, she delivers holistic mental health care tailored to each individual's unique needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Tamara Powell

Tamara Powell

Therapist

Virtual & in-person • Fredericksburg, VA


“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 14 insurance carriers
Amanda Rigney

Amanda Rigney

Therapist

Virtual • Dublin, VA


“I am passionate about working with woman who have suffered from abusive relationships, and more specifically, narcissistic abuse.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kaleigh Mackay

Kaleigh Mackay

Therapist

Virtual • Williamsburg, VA


I am a Master's level independent clinical social worker and have been practicing as a therapist for 8 years. I am certified in Trauma-Focused Cognitive Behavioral Therapy and work well with individuals who have experienced complex or childhood trauma. I also work with clients who struggle with ADHD, burnout, anxiety or depression. I became a therapist to help others live up to their full potential and get out of autopilot to find genuine contentment in their lives.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Sherie Sims Mawusi

Sherie Sims Mawusi

Therapist

Virtual • Hampton, VA


“My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Shiresse De Freitas

Dr. Shiresse De Freitas

Therapist

Virtual • Virginia


“I have a Doctor of Social Work focusing on trauma and mindfulness tools for natural emotional regulation.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Accepts 9 insurance carriers
Lipy Begum

Lipy Begum

Therapist

Virtual • Virginia


“I'm a Licensed Therapist in NY and VA with 8+ years of experience working with children, adolescents, adults, and families.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Tiffany Papp

Tiffany Papp

Therapist

Virtual • Virginia


“My style is warm and welcoming. The most important factor of success in therapy is the therapeutic relationship between the client and the therapist and I ensure that this is developed with compassion and warmth.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kathryn Fede

Kathryn Fede

Therapist

Virtual • Virginia


“I see therapy as the ultimate self-care. It is your time to put yourself first, even if it is only for an hour.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Shehnaz Kamal

Shehnaz Kamal

Psychiatric Mental Health NP

Virtual • Virginia


“I expect my clients after each therapy sessions, to gain insight into their thoughts, feelings and behaviors which can help them focus, move on and make positive changes in their life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Michael Reynolds

Michael Reynolds

Therapist

Virtual • Alexandria, VA


“My approach is person-centered, participatory, and solution-oriented. This means I work collaboratively with clients, empowering them to actively engage in their own growth and healing.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
TeVeira Hillyer

TeVeira Hillyer

Therapist

Virtual • Virginia


“I will create a safe yet creative space where we can work together to explore their needs and achieve their therapeutic goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Accepts 13 insurance carriers

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