

Managing bipolar disorder in Kirkland is accessible through Headway's network of empowering providers trained in mood regulation, stress management, and family-focused therapy approaches. Sessions address mood swings, depressive episodes, and hypomania with personalized treatment plans you can start as soon as tomorrow.
After getting my master's in counseling psychology decades ago, there has been a strong focus in helping others process through trauma, depression, anxiety and other mental health symptoms getting in the way of living one's best life, I am a licensed mental health counselor who uses several skills and techniques to help people heal.
My name is John Michael Jennings and as a Licensed Mental Health Counselor, I'm passionate about creating a supportive space for clients to process what they're feeling and what they've been through. I believe that therapy is about helping people figure out how to live a life that's most authentic to who they are. I specialize in working with clients who are navigating depression, anxiety, ADHD, Autism, difficult family dynamics, complex trauma, and questions about gender identity and/or sexuality.
Through my career I've worn many different hats before getting a prescription pad. I've worked in a variety of settings such as inpatient, emergency departments, community health, residentials, eating disorder treatment, and addiction recovery with kids, adolescents, and adults.
Recognizing when you're overwhelmed isn’t weakness—it’s wisdom. Whether you’re stuck in familiar painful patterns or navigating a new life transition, I’m here to help guide you. Since 2011, I’ve supported diverse clients across inpatient, outpatient, substance use, and crisis settings. I offer contemplative, trauma-informed care for LGBTQ+ adults, veterans, artists & creatives, and high-performing professionals, and I help people of all backgrounds deepen self-understanding and work through questions of identity, meaning, and purpose.
Please fill out the intake form prior to our appointment: https://intakeq.com/new/d0rpoq
Hey! You’re seeking help because it is needed. That’s huge! Many people don’t seek treatment or therapy but you’re already on this path. Some folks don’t find the path. You’ve got some idea of what you need and are ready for someone to be along with you on this journey. We both know humans succeed in a team not so much when we are alone. First, give yourself credit because it takes a lot of courage to not do things alone and to be willing to open up to someone you do not know. Your courage is where our journey together starts. It would be an honor to be a part of your team in life, for life!
You may be here because something in your life feels heavy, overwhelming, or out of balance. You deserve a space where you feel safe, supported, and truly seen. My holistic approach looks at the whole person—mind, body, emotions, and spirit—so we can understand what’s happening beneath the surface and help you move forward with more clarity and ease. In our work together, I’ll give you practical tools to navigate stress, anxiety, grief, or major life transitions. We’ll focus on reframing self-defeating thoughts, building self-esteem, and practicing mindful compassion so you can feel more grounded and empowered in your daily life.
With over 30 years as a Transformational Therapist, I draw from Breathwork, Guided Imagery, Stress-Release techniques, Centering practices, Energy Work, Therapeutic Movement, and Pattern Interrupts. For those open to it, I also offer Medicine Wheel work and Sacred Card readings for deeper insight.
Clients often say they feel comforted by my warm, intuitive style—maybe helped by the calm, steady presence I’ve learned from my beloved cats. If you’re ready for gentle, supportive, whole-person healing, I’d love to work with you. You can book time with my directly through my profile on Headway or give me a call.
I am a dual Board Certified Family Nurse Practitioner and Psych Mental Health Nurse Practitioner in AZ and also WA state.
I have been a board-certified Family Nurse Practitioner for the past 13 years and have practiced in multiple areas. I have 3 years of MAT experience and am board-certified as a Mental Health Psychiatric Nurse Practitioner. I have always had a special interest in mental health and psychology. I can relate to people and listen to their concerns in a very empathetic manner.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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