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Find a Cigna therapist in Puyallup, WA

Book a therapist or psychiatrist in Puyallup, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Puyallup, WA

Looking for mental health care in Puyallup covered by Cigna? Headway offers access to 1,689 providers with copays as low as $0 per session. Patients save an average of 75% on therapy costs, with appointments available within two weeks and free intake calls to get started.

Mihaela Corteza

Mihaela Corteza

Psychiatric Mental Health NP

Virtual • Washington


“My mission is to empower individuals to achieve optimal mental well-being and enhance their overall quality of life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Washington


“I take a holistic, patient-centered approach to care, with a strong emphasis on building meaningful therapeutic relationships.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Elaine Noland-Sepko

Elaine Noland-Sepko

Therapist

Virtual • Washington


Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.

Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Hui-Min Chen

Hui-Min Chen

Therapist

Virtual • Washington


“I offer therapy in multiple languages, including English, Mandarin Chinese, and Taiwanese (Hokkien), and I am attentive to each client's language preferences and cultural background.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Michael McClung

Michael McClung

Therapist

Virtual • Washington


“I take a person-centered approach to therapy, focusing on meeting you where you are and collaborating to address your unique needs.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Stephanie Weil

Stephanie Weil

Therapist

Virtual • Washington


Hello and welcome to my practice. My core values as a therapist are to provide a safe and nurturing place for my clients as they share their individual life stories and needs . This will provide the basis of our therapeutic relationship, so we can work together to achieve the goal of finding resilience and achieving a sense of peace as you navigate feelings of depression, anxiety, grief, and major life transitions. I have 30 years of mental health experience and Lived Experience in Trauma .

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Hilary Chentow

Hilary Chentow

Therapist

Virtual • Washington


Hi My name is Hilary Chentow. I am a licensed clinical social worker living in PA and practicing in PA, WA and DE. I use CBT, DBT, mindfulness, Polyvagal theory and Internal Family Systems and will share resources in abundance. I was a teacher before I made a midlife career change to become a therapist. I am not a one size fits all therapist. And I am ok with that. Right fit is important.

Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Humorous
Alejandro Cortez

Alejandro Cortez

Therapist

Virtual • Washington


“I believe therapy works best when it is collaborative, practical, and focused on building long-term emotional resilience and personal growth.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Linda Oberle

Linda Oberle

Therapist

Virtual • Washington


“Clients should expect to take away insight and tools that will better their lives, from sessions with me.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Direct, Humorous, Solution-oriented
Dr. Grace Amah

Dr. Grace Amah

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Demi Jones

Demi Jones

Therapist

Virtual • Washington


Hey there! I’m a licensed LMHC and LPC in the states of Washington and Texas who works with individuals dealing with depression, anxiety, trauma, body image, and self-esteem challenges. I received my M.S. degree in Mental Health Counseling from Minnesota State University, Mankato. I have been providing psychotherapy to individuals and families over 3 years but I have gained extensive clinical background since 2016. Together we will identify your values and goals to help you prioritize what is important to you. In our therapeutic relationship, I am here to work as your partner and collaborate with you to find the best path forward for you.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, OCD
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Folashade Fadairo

Dr. Folashade Fadairo

Psychiatric Mental Health NP

Virtual • Washington


“My approach is holistic, person-centered, and rooted in collaboration. I listen closely to your needs, help you set realistic goals, and create a treatment plan that fits your lifestyle...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Olivia White Brock

Olivia White Brock

Therapist

Virtual • Washington


“I believe you have the ability to create the change you want for yourself, and I am here to help you uncover that potential.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Samurat Oni

Samurat Oni

Psychiatric Mental Health NP

Virtual • Washington


“I believe in listening carefully, building trust, and working together with clients to create realistic treatment goals that support emotional wellness and daily functioning.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Robyn Caylor

Robyn Caylor

Therapist

Virtual • Washington


I graduated from Northwestern University in 2021 with a Master of Arts in clinical mental health counseling. I've spent the last three years working in a group practice specializing in treating eating disorders, exploring identity, and working with the BIPOC community addressing cultural issues that show up in everyday life.

Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Kate Savage

Kate Savage

Therapist

Virtual • Washington


“My practice is devoted to helping women-- 18 and older -- who are ready to understand their stories, break generational patterns, and step into a more grounded, empowered, version of themselves.”
Cigna + 4 others
Anxiety, Family issues, Grief or loss, Identity issues, Panic disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Carly Fritz

Carly Fritz

Therapist

Virtual • Washington


Hello and welcome! My name is Carly Fritz. I am a licensed mental health counselor based in Seattle. I earned my BA in Psychology from the University of Washington and my Master's in Clinical Mental Health Counseling from Seattle University. I enjoy helping individuals struggling with anxiety, depression, family & relationship difficulties, stress/burnout, self-esteem, identity exploration, and life transitions.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Tori McBride

Tori McBride

Therapist

Virtual • Washington


“My goal for therapy is to create a safe and compassionate environment where we can build a genuine relationship aimed at implementing strategies that work best for you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Warm

Offers free consultationsView profile and book
Cindra Jones

Cindra Jones

Therapist

Virtual • Washington


“My therapeutic style is person-centered, but I also incorporate cognitive behavioral therapy, solution-focused therapy, and other approaches based on individual needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Cecilia Wamburu

Cecilia Wamburu

Psychiatric Mental Health NP

Virtual • Washington


“When you open up with me, you'll know what it means to feel like your emotions make sense, to feel like there IS relief for you out there.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Esther Agbo

Esther Agbo

Psychiatric Mental Health NP

Virtual • Washington


“I believe in meeting each person where they are and creating a safe, non-judgmental space where clients feel comfortable being open and asking questions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Edward Schwartz

Edward Schwartz

Therapist

Virtual • Washington


“I take a person-centered approach to therapy. You take the lead in therapy, and my role is to support and help you along the therapeutic process.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Open-minded
Katie Rongey

Katie Rongey

Therapist

Virtual & in-person • Spokane Valley, WA


“Our sense of self is shaped by the stories we create about ourselves. I believe those stories are better expressed through art.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Inquisitive, Open-minded
Adekemi Alagbe

Adekemi Alagbe

Psychiatric Mental Health NP

Virtual • Seattle, WA


My journey to becoming a PMHNP began with a passion for helping others and witnessing the power of compassionate care as a nurse. Today, i combine clinical expertise with empathy to guide clients towards healing and resilience.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Energetic, Open-minded, Warm
Stella Adimibe

Stella Adimibe

Psychiatric Mental Health NP

Virtual • Washington


“My approach is holistic, collaborative, and patient-centered. I believe everyone's experience is unique, and effective care starts with truly listening to your concerns, goals, and challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Dr. Abebe F. Belete

Dr. Abebe F. Belete

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I recognize that each individual is unique, and I am committed to providing personalized and compassionate care.”
Cigna + 9 others
Empowering, Open-minded, Solution-oriented
Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Washington


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Henry Ehizokhale

Henry Ehizokhale

Psychiatric Mental Health NP

Virtual • Bellingham, WA


“With over 13 years of significant experience working in the mental health field, I am committed to providing my clients with compassionate and holistic care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Heather Guthrie

Heather Guthrie

Therapist

Virtual • Washington


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Yuming Zhu

Yuming Zhu

Therapist

Virtual • Redmond, WA


“I provide a safe, authentic, and welcoming space where clients are met with warmth, genuine listening, and a non-judgmental presence.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Open-minded
Olubukola Yoade

Olubukola Yoade

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I take a holistic, person-centered approach; looking beyond symptoms to understand the full picture of your well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Jack Luadzerss

Dr. Jack Luadzerss

Therapist

Virtual • Aberdeen, WA


“My primary approach of therapy is the use of a Cognitive Behavioral model, which focuses first on what people are thinking about how they feel and believe...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Open-minded
Kyleigh Sanchez

Kyleigh Sanchez

Psychiatric Mental Health NP

Virtual • Washington


“I am a great listener, and my experience is in crisis intervention, depression, anxiety as well as many other mental health concerns.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Fengheng Qiu

Fengheng Qiu

Therapist

Virtual • Washington


“I utilize a mindfulness approach in my practice and I am trained in evidence-based practice EMDR to address Trauma.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Dr. Stacy Keogh

Dr. Stacy Keogh

Therapist

Virtual • Spokane, WA


“The intersection of race, gender, social class, sexuality, nationality and spirituality are deeply embedded in my counseling approach.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Affirming, Direct, Solution-oriented
Sandra Heilman

Sandra Heilman

Therapist

Virtual • Washington


“My approach is strength-based. The relationship between patient and therapist is a collaborative effort.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Dr. Lanz Banes

Dr. Lanz Banes

Therapist

Virtual • Washington


“I believe change begins with a strong therapeutic relationship. I prioritize creating an environment where clients can feel comfortable showing up as they are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Kirsten Jones

Kirsten Jones

Therapist

Virtual • Washington


I have experience working with a variety of clients, ranging from 3-40 years old. I work primarily with teens who struggle with substance abuse and difficulties with impulse control. This includes individuals who have co-occurring diagnoses of depression, anxiety, and stressor-related disorders. I believe that substance use and mental health are connected and should be addressed that way.

Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, OCD
Holistic, Open-minded, Warm
Stephanie Hunter

Stephanie Hunter

Therapist

Virtual • Washington


“My great passion is bringing healing to people who have been through real life experiences, that directly or indirectly caused one trauma or a significant amount of stress.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Empowering
Oluwagbenga Opanuga

Oluwagbenga Opanuga

Psychiatric Mental Health NP

Virtual • Washington


“You should know that I lead with compassion, curiosity, and a deep respect for your lived experience.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.