

Managing bipolar disorder is easier with Headway's integrated care approach in Renton. Connect with providers trained in family-focused therapy, interpersonal and social rhythm therapy, and medication management to support your mood stability and recovery.
I support people in navigating anxieties and past and current traumas, chronic health diagnoses, finding wellness, and deepening connection and joy. I have extensive experience working with individuals whose lives are impacted by their own and others drug dependency, use, and abuse and working with people who have chronic or lifelong medical conditions such as HIV, Alzheimer’s or who are supporting others with such diagnoses.
You can’t break out of a cage you’re still trying to decorate. I’ve been many people’s 4th/5th/8th/9th therapist and been told they felt like something finally clicked for them. I care about it clicking. My approach is based on self-compassion and living an integrated life. Even if you’re motivated to change, it’s still hard because negative events can shape beliefs about the world and ourselves that we often don’t even realize we hold. So we start with self-compassion, and then work on trying to bring our actions into alignment with our goals. I’ve been a therapist for over a decade now, and I promise – self-compassion is the move.
I specialize in working with adolescents and young adults. I also work extensively with young adults with an array of difficulties, including anxiety, depression and borderline personality disorder. I have clinical background in DBT, which provides a specialized insight into issues such as suicidality and self harm. My areas of expertise are working with those struggling with effectively regulating their intense emotions, self harm/suicide and families in crisis. I have a strong clinical and personal background with those areas, which I believe gives me insight, empathy and the heart to hold onto others' hurt with a unique sense of understanding.
I am a licensed Mental Health Counselor ( LMHC) who provides warm, supportive space for individuals seeking growth and healing. I specialize in anxiety, depression, trauma, life transitions, and relationship concerns, using evidence based approaches tailored to each client. My goal is to help clients feel understood, empowered, and confident as they work toward meaningful change.
I am a highly experienced mental health professional with over 31 years of practice in diagnosing and prescribing medication for depressive disorders, bipolar disorder, and attention deficits. My primary focus is on stabilizing your mood and helping you achieve a better quality of life.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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