

Couples therapy in Spokane through Headway offers flexible, evidence-based support for relationship issues including communication problems, infidelity, and emotional disconnection. Connect with 505 licensed providers trained in Gottman Method and other proven approaches, with sessions available virtually or in-person and free consultations to get started.
You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.
You and your family's pursuit of healing and wholeness can start here, today! I will honor your voice and partner with you in your journey. If speaking up a struggle for you, I can help you find your voice and learn how to use it. I know the deep impact the work towards wholeness can have on a person’s life and want you to experience the peace and clarity that you deserve. I am truly passionate about helping you know yourself and build the life you want. My desire is to facilitate an environment that is safe for you to heal and grow.
I have been on a journey to my true calling as a therapist all of my life. My life experiences and subsequent journey for personal insight and healing, coupled with my educational pursuits have equipped me for the work ahead with you. I was built with the empathy, discernment, and compassion to do this. I would love to hear your story today!
I have worked with clients and their families in various capacities for the past 12 years. I have found that I love helping people heal from past traumas and overcome whatever is holding them back. Through my training, I have found that the brain and body have incredible healing mechanisms hardwired into them. I am honored to be able to help others unlock those healing aspects and to help people enjoy their lives more fully. I earned a Bachelor of Science in Religious Studies and later completed my Master of Arts in Counseling at Multnomah University in Portland, Oregon. I am a Licensed Professional Counselor in Oregon and a Licensed Mental Health Counselor in Washington.
I knew early in life that I wanted to be a therapist and that desire never wavered. I'm a private practice owner and licensed therapist who supports adults who feel stuck, overwhelmed, or disconnected. I’ve been in the field for 7+ years and specialize in relationship issues, ADHD, and trauma work, including EMDR. **my current availability for individual therapy is biweekly Monday-Thursday between 10am-3pm. I am at capacity for couples work (as of 6/18/26).
I have a Master's degree in Psychology. I enjoy working with individuals, couples and families. I am also a Child Mental Health Specialist with a background in teaching. My specialty is childhood trauma, (children and adults), grief and PTSD Nero divergent individuals such as ADHD, OCD, Autism spectrum
You don’t have to have it all figured out to start therapy. On the outside, life may look “fine,” but internally you might feel overwhelmed, disconnected, stuck in old patterns, or pulled in different directions. Part of you wants change, another part feels exhausted, protective, hurt, or unsure where to begin. Therapy can help make sense of those inner conflicts instead of fighting against them.
I’m a warm, down-to-earth therapist who believes healing happens through real human connection. Clients often tell me they feel comfortable with me quickly because I show up authentically, without judgment. I create a space where you can be fully honest, feel understood, and finally exhale.
Bachelor of Arts, Social Science, Washington State University.
Master of Science, Clinical Mental Health Counseling, Grand Canyon UniversityLicensed Mental Health Counselor (LMHC)
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia, and I’m passionate about supporting adults on their journey toward healing and well-being. With a master’s degree from Virginia Commonwealth University and over seven years of experience, I’ve had the privilege of helping individuals navigate challenges like anxiety, depression, and other life stressors.
Are you looking for a cheerleader or a therapist who is willing to challenge you directly? My background in competitive athletics, therapeutics, and sport psychology all contribute to how I approach clients.
I have a background in youth and young adults ages 10-24 with trauma. I have worked with military adult populations for 6 years. I have 10 years experience in sport psychology, working with athletes and their parents. I specialize in LGBTQ+, and identify as gay.
I truly believe in everyone finding the RIGHT fit therapist. Feel free to contact me and let's find out, together, if this could be a great fit.


Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
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