

Finding an open-minded therapist who celebrates your authentic self matters. Headway's Tacoma network includes warm, inquisitive providers experienced in supporting LGBTQIA mental health journeys, with flexible scheduling and insurance coverage helping you save up to 75% on sessions.
I've worked with families and individuals in various outpatient mental health treatment settings.
I am able to provide counseling services in English and Korean.
I believe in our capacity to adapt, grow, love, grieve, overcome & thrive. Stressful events, trauma, loss, illness & change can overwhelm our ability to cope. We become stuck. We protect ourselves to avoid ever feeling that pain again. Solutions that once worked become part of the problem. When the wound is triggered, we experience pain & distorted ways of thinking. In therapy, we journey together to uncover & remove blocks to healing, transforming pain & loss into meaning, awareness & choice.
Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.
Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life
Hello, I am a licensed independent clinical social worker in the state of Washington, specializing in mental health therapy. I received my Master's degree in Social Work from the University of Southern California and my Bachelor's degree in Social Work from Pacific Lutheran University. I have been working in the mental health field since 2013.
Hello and welcome! My name is Carly Fritz. I am a licensed mental health counselor based in Seattle. I earned my BA in Psychology from the University of Washington and my Master's in Clinical Mental Health Counseling from Seattle University. I enjoy helping individuals struggling with anxiety, depression, family & relationship difficulties, stress/burnout, self-esteem, identity exploration, and life transitions.
My passion is to help individuals who are stuck in life's transitions move into a productive space. I have over seven years of experience working with adults, couples, and adolescents impacted by stress, anxiety, life transitions, work-related challenges, lack of fulfillment, and depression. I have advanced training in EMDR, trauma-based care, and relationship dynamics. I look forward to working with you.
I am a Licensed Professional Counselor. I hold a Bachelors of Science in Psychology from James Madison University. I also hold a Master's degree and Educational Specialist degree in Clinical Mental Health Counseling from James Madison University. I have provided outpatient counseling services in multiple community settings including higher education, military counseling centers and veteran's counseling centers.
Welcome! My name is Tetana Adkins, and I am a licensed independent practitioner in the State of Washington. I earned my Master of Science in Social Work with a specialized Mental Health track from the University of Washington in 2018. With a strong foundation in community mental health and a focus on digital accessibility, I have been dedicated to providing high-quality telehealth care since 2020. I am passionate about meeting my clients where they are, ensuring professional support is always within reach.
I believe in a holistic model of wellness that balances all aspects of the individual. As an eclectic clinician, I don't believe in a one-size-fits-all approach. Instead, I draw from a diverse 'toolbox' of therapies—including CBT, DBT, Narrative Therapy, and Mindfulness—to help you build the specific coping skills you need to thrive. My goal is to serve as a guide for those seeking support with anxiety, depression, adjustment challenges, body dysmorphia, and gender identity. Together, we focus on your inherent strengths to foster lasting recovery.
I am accepting new clients! Immediate availability!
You're the person everyone leans on, steady at work, dependable at home. But on the inside, you're battling with intrusive thoughts, panic attacks, people pleasing, or having trouble focusing. It's become too much! I’m here to tell you that not only is it okay to need help, helping people uncover what’s underneath the stress and create a life filled with joy is my jam! Together we will work to untangle those racing thoughts and patterns that keep your nervous system on high alert, then develop skills and boundaries that help you feel steadier in real life.
Hello! I’m Dr. Bobbie Sue. I have had the pleasure of working as a Clinical Social Worker since 1997. I have a PhD in Social Work and Social Research and have a particular interest in the area of resilience and using strategic techniques to increase and support personal growth and optimism.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Finding the right LGBTQIA-affirming therapist in Tacoma starts with knowing what kind of support you need. Some people are looking for help with anxiety, depression, or relationship concerns in a space where their identity is understood and respected. Others may want to focus specifically on coming out, gender identity, family dynamics, or experiences of discrimination. Providers on Headway include licensed therapists, psychologists, and psychiatrists with training across a wide range of approaches and specialties.
When choosing a provider, consider what matters most to you — whether that's a therapist who shares your identity, someone with specific training in LGBTQIA-affirming care, or a provider who offers both virtual and in-person sessions in the Tacoma and Pierce County area. Reading a provider's bio on Headway can help you learn about their style, background, and the populations they work with before you reach out.
Therapy in Tacoma can be expensive without coverage, but using your in-network insurance benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an affirming provider who fits both your needs and your budget.
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