

Finding an open-minded therapist who celebrates your authentic self matters. Headway's Tacoma network includes warm, inquisitive providers experienced in supporting LGBTQIA mental health journeys, with flexible scheduling and insurance coverage helping you save up to 75% on sessions.
Anxiety, depression, ADHD and complex trauma are all too familiar to me- I feel so much joy when I am given the privilege to help others with their own, no matter where they are at in their process.
As a person who was late-in-life diagnosed A(u)DHD, I learned a lot of "bootcamp" social skills and navigation tools over the years to survive a harsh world not designed for people like me. I really excel in providing a validating space to join me, side by side, as we all learn how to ride this wild life.
As a neurodivergent therapist, I use an integrative and holistic approach to therapy. I strive to provide a warm, collaborative space to explore. I enjoy highlighting strengths in my clients, empowering you to accomplish your goals.
I am passionate about health and wellbeing. I hope to be able to help people thrive. I work in a collaborative way with clients to identify the root of their problems, find creative solutions, and address their questions and concerns along the way. I aim to provide individualized care, not just follow a standard protocol. I have extensive experience as a diagnostician/prescriber in internal medicine, family practice, women's health, endocrine conditions, including hormone management and gender affirming care. I am passionate about mental health care and have experience providing treatment for many conditions, including mood, attention, and thought disorders. I have some experience working with children and families, and extensive experience working with adolescents, adults, and older adults.
With 30 years of experience as a therapist, I earned my Ph.D. in Counseling Psychology from Stanford University, specializing in school and community-based counseling. I'm dedicated to guiding clients through challenges like trauma, anxiety, and depression, fostering self-awareness and providing practical strategies for greater clarity and fulfillment. My practice is built on a compassionate approach, crafting personalized, evidence-based therapy to help you thrive. I also bring a unique perspective from my work as a university professor and international consultant, promoting mental health equity and inclusivity worldwide.
Hello! My name is Katherine but everyone calls me Kat. I am a Licensed Master of Social Worker and have been a therapist for 7 years. I enjoy assisting people in finding solutions and bringing peace to their lives. I would be honored to help you find your way through your hardships.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Finding the right LGBTQIA-affirming therapist in Tacoma starts with knowing what kind of support you need. Some people are looking for help with anxiety, depression, or relationship concerns in a space where their identity is understood and respected. Others may want to focus specifically on coming out, gender identity, family dynamics, or experiences of discrimination. Providers on Headway include licensed therapists, psychologists, and psychiatrists with training across a wide range of approaches and specialties.
When choosing a provider, consider what matters most to you — whether that's a therapist who shares your identity, someone with specific training in LGBTQIA-affirming care, or a provider who offers both virtual and in-person sessions in the Tacoma and Pierce County area. Reading a provider's bio on Headway can help you learn about their style, background, and the populations they work with before you reach out.
Therapy in Tacoma can be expensive without coverage, but using your in-network insurance benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an affirming provider who fits both your needs and your budget.
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