

Find mental health support in Milwaukee with UnitedHealthcare coverage through Headway. Access 171 licensed providers across neighborhoods like Bay View, Whitefish Bay, and Shorewood, with copays as low as $0-$30 per session. Schedule virtual or in-person sessions with availability within two weeks.
I work with adults experiencing anxiety, chronic stress, burnout, life transitions, chronic health concerns using a lifestyle medicine–informed approach. Many clients feel overwhelmed managing both mental health symptoms and physical conditions, while balancing work, relationships, and caregiving demands. Often high-functioning yet exhausted, they carry a significant mental and physical load and feel disconnected from their needs or direction. This work focuses on restoring stability by addressing the behavioral and lifestyle factors that influence overall health.
My goal as a counselor is to support you on your journey of self-discovery by taking a stance of curiosity—recognizing that you are the expert of your own life. I typically work with young adults, children, and families focusing on navigating life transitions, anxiety and mood management, and relational work, including relationship to self. I'm a graduate of Mount Mary University with a MS in Professional Counseling, Concentration in Clinical Mental Health.
The therapeutic process is one of endless discovery and self-empowerment. Seeking out help is a valiant first step in this personal journey to befriend yourself. Befriending yourself greatly opens the internal space to invite others in so that we might have fuller, richer, and more wholesome relationships with those we love and those we’ve yet to meet. If you seek to reconnect, or connect more deeply, with your inherent goodness, then please reach out. I am deeply excited by the prospect of being able to share this experience with you.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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