

Find compassionate mental health support in Rochester, Minnesota across neighborhoods like Downtown, Silver Lake, and Southeast Rochester. Headway connects you with 96 licensed providers offering flexible in-person and virtual sessions. Many patients pay as low as $0 per session with insurance coverage.
I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.
If you're feeling overwhelmed, struggling with focus, or experiencing anxiety, mood changes, or difficulty finding balance, you're not alone—and the right support can make a meaningful difference.
I am a dual-certified Family and Psychiatric Nurse Practitioner dedicated to helping individuals improve their mental health and overall well-being. My clinical experience includes treating ADHD, anxiety, bipolar disorder, depression, OCD, sleep disorders, and eating disorders.
Because of my dual certification, I approach care with the understanding that mental and physical health are deeply interconnected. When both are addressed together, individuals are better able to achieve stability, resilience, and a greater sense of well-being.
My practice combines clinical expertise, careful observation, and evidence-based guidelines to create individualized treatment plans. I strive to provide thoughtful, personalized mental health care in an environment where patients feel heard, supported, and respected.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in Rochester starts with understanding the kind of care you want. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions, prescribe medication, and manage psychiatric care. Therapists offer talk therapy and other forms of support. If you are looking for help with anxiety, depression, ADHD, bipolar disorder, OCD, or medication management, a psychiatrist may be a good fit. Review each psychiatrist’s listed specialties, training, and care approach to see whether their experience matches your needs.
Rochester is a smaller city, so local psychiatry appointments may be more limited than in larger metro areas. Virtual appointments can expand your options while still letting you search for psychiatrists licensed in Minnesota. Psychiatric care often follows a different cadence than therapy, with medication management visits that are usually shorter and less frequent than therapy sessions. Some psychiatrists also offer therapy, and some people work with both a therapist and a prescriber. Before booking, read psychiatrist bios for details on availability, session structure, specialties, and whether a free phone consultation is offered.
Psychiatric care in Rochester can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket costs. Headway helps you find psychiatrists who are accepting new patients, may accept your plan, and offer upfront cost estimates before you book. You can compare bios, choose between in-person and virtual care, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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