

Find mental health support in Cedar City with 77 licensed providers offering virtual and in-person sessions. Headway connects you with therapists experienced in anxiety, depression, and more, with many sessions covered by insurance and patients saving up to 75% on care.
I’m a board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in healthcare and more than a decade as a nurse practitioner. My work blends evidence-based medication management with an integrative, trauma-informed lens. I believe effective care looks beyond symptoms to understand the person as a whole.
I earned my Doctorate as a Psychiatric Mental Health Nurse Practitioner from the University of Utah and treat mental health conditions across the lifespan. I have a passion for OCD and anxiety disorders and completed an internship in exposure and response prevention (ERP) in addition to the Behavior Therapy Training Institute (BTTI) through the International OCD Foundation. I believe in a collaborative and personalized approach utilizing ERP, DBT, medication management, integrative treatments, and Ketamine Assisted Psychotherapy (KAP).
I am a board-certified Psychiatric Mental Health Nurse Practitioner who works with adults and provides integrated mental health care that combines psychotherapy and medication management. My work is solution-oriented, empowering, and open-minded, with a focus on helping clients move beyond symptom management and toward meaningful, lasting change.
My style is warm, grounded, and direct. I value collaboration and curiosity, and I approach care as a partnership rather than something that is done to you. I aim to support clients while also encouraging them to take an active role in understanding their patterns, building resilience, and reclaiming their mental and emotional health.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing compassionate, evidence-based care to adolescents and adults. My approach blends clinical expertise with a collaborative, patient-centered philosophy, I believe treatment works best when you feel heard, understood, and actively involved in your care.
I earned my graduate degree in psychiatric-mental health nursing from Northern Kentucky University and have experience treating a wide range of conditions, including anxiety disorders, depression, ADHD, trauma-related conditions, mood disorders, and medication management for complex psychiatric presentations. My background includes working with individuals navigating life transitions, high-achieving professionals experiencing burnout, and patients seeking thoughtful, personalized medication management.
I specialize in comprehensive psychiatric evaluations and medication management, with a focus on clarity, safety, and long-term stability. I aim to avoid overmedication while ensuring symptoms are effectively treated. When appropriate, I integrate supportive therapy techniques into sessions to help patients build insight, resilience, and practical coping strategies.
My practice is fully telehealth-based, allowing for convenient, private access to care. My goal is to create a space where you feel comfortable discussing what’s really going on — without judgment — and to work together toward meaningful, sustainable improvement in your mental health.
I’m a psychiatric nurse practitioner doctorally trained at the University of Utah, with eight years of mental healthcare experience including a year-long fellowship in child and adolescent psychiatry.
I primarily work with children and teens, but also love meeting with young adults, parents, and fellow healthcare workers.
Outside of work, I love spending time in the mountains with my husband, son and very hyper dog.
My name is Spencer Allan, MSN, APRN, PMHNP, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience working in mental health care. Throughout my career, I have worked with individuals facing a wide range of mental health concerns across various levels of care, giving me a strong foundation in understanding the complexities of psychiatric illness and recovery.
I work with adolescents, adults, and older adults experiencing challenges such as depression, anxiety, ADHD, bipolar disorder, borderline personality disorder, psychotic disorders, and other mental health concerns. I also have a strong interest in functional health and the relationship between mental health, sleep, hormones, physical health, nutrition, and overall wellness.
I believe mental health treatment should focus on the whole person, not just a diagnosis. My goal is to help clients better understand what is contributing to their symptoms while developing a treatment plan that supports both symptom improvement and long-term well-being.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding psychiatrists in Cedar City starts with knowing what type of mental health care you want. Psychiatrists and psychiatric nurse practitioners can diagnose mental health conditions, prescribe medication, and provide medication management. Therapists provide talk therapy and may focus on care for concerns like anxiety, depression, trauma, relationship stress, and life changes. If you are looking for support with anxiety, depression, ADHD, bipolar disorder, OCD, or medication management, review each psychiatrist’s listed specialties, experience, and approach to see whether they match your needs.
In a smaller city like Cedar City, local psychiatry appointments may be more limited than in larger Utah markets. Virtual psychiatry can expand your options while still giving you access to licensed psychiatrists in Utah. It also helps to compare appointment availability, whether a psychiatrist is accepting new patients, session format, and whether they offer a free phone consultation. Medication management appointments are usually shorter and less frequent than therapy sessions, though some psychiatrists also offer therapy. Some people also work with both a therapist and a prescriber, depending on the type of support they need.
Psychiatric care in Cedar City can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find psychiatrists who take your insurance, are accepting new patients, and offer upfront price estimates based on your benefits. You can browse profiles, compare specialties and availability, and book directly when you are ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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