

Newport News residents can access talk therapy and medication management through Headway's network of 369 empowering providers. With free intake calls available and appointments as soon as the next day, getting started on your mental health journey is convenient and affordable.
Heather Figi, PMHNP-BC is a Board-Certified Psychiatric Mental Health Nurse Practitioner who brings a unique blend of clinical expertise, creativity, and whole-person care to her practice. With a rich background as a musician, educator, and martial artist, Heather offers a trauma-informed, compassionate approach to mental health that honors each individual’s story. She is deeply committed to helping clients feel seen, safe, and empowered—whether they are navigating anxiety, mood and trauma-related disorders, attention and impulse control challenges, substance use concerns, or more complex psychiatric conditions.
Heather earned her Master of Science in Nursing with a focus in Psychiatric Mental Health from Frontier Nursing University and completed her Bachelor of Science in Nursing, graduating summa cum laude from Oregon Health & Science University. Her nursing journey began with an Associate of Applied Science degree from Lane Community College in Eugene, Oregon. She holds active RN licensure in Oregon and Wisconsin and is licensed as an Advanced Practice Registered Nurse in both Virginia and Maryland. Heather also maintains DEA licensure in both states, allowing her to prescribe controlled substances.
With over five years of diverse clinical experience, Heather has worked in inpatient and outpatient settings, including the Oregon State Hospital, acute residential care for adolescents, and telehealth-based psychiatric care across the lifespan. She provides care to individuals as young as six through older adulthood, and has experience supporting children, adolescents, young adults, adults, and geriatric populations in both virtual and in-person settings.
You’ve taken an important step in seeking care, and I’m glad you’re here. I aim to help you feel heard, understood, and empowered as we explore what’s working, what isn’t, and strategies that fit your unique needs - at a pace that feels comfortable for you. I’m a double board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP), taking an integrative approach that considers both your physical and emotional well-being.
I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 7 years working in behavioral health, offering personalized care through telehealth for adults and teens. I treat depression, anxiety, ADHD, trauma, mood changes, and life stressors with a strengths-based approach, focusing on both symptom relief and personal growth. My goal is to provide medication management with supportive therapy in a collaborative, compassionate way. Together, we’ll create a plan that helps you find clarity, balance, and confidence. If you’re ready to take the next step, reach out today—I look forward to connecting with you.
I am Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) trained in medication management and individual therapy. I approach my work caring about the whole person and not simply treating diagnoses. I am aided by knowledge gained from my education: Bachelor's of Science in Sociology, Bachelor's of Science in Nursing, and Master's of Science in Nursing. I also draw from my 11 year career as a registered nurse in intensive care units and my 3 years as a Nurse Practitioner, working at an outpatient clinic as well as an inpatient crisis unit.
VIRTUAL APPOINTMENTS ONLY-www.axxiums.com
Great to meet you! My name is Umu (She/Her), and I’m a board-certified psychiatric nurse practitioner specializing in integrative, functional, metabolic, and nutritional psychiatry, as well as comprehensive psychological evaluations for adolescents and adults. I support individuals experiencing cognitive and executive functioning challenges such as ADHD, anxiety, sexual health concerns—including premature ejaculation, delayed ejaculation, erectile dysfunction, painful sex, dyspareunia, and vaginismus—and hormonal changes that may impact mental health, including testosterone support and hormone replacement therapy (HRT) when clinically appropriate.
I'm a board-certified psychiatrist with over 20 years of experience in both general psychiatry and addiction medicine. My background spans a wide range of mental health conditions — from anxiety and depression to bipolar disorder and substance use — and I bring a deeply holistic perspective to every patient I work with. I offer telehealth care with flexible scheduling, including early morning appointments starting at 7:30am for those who need care before their workday begins.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in Newport News starts with understanding what kind of care you need. Psychiatrists are medical doctors who can diagnose mental health conditions and prescribe medication. Psychiatric nurse practitioners (PMHNPs) can also evaluate, diagnose, and manage medication. If you're looking for help with anxiety, depression, ADHD, bipolar disorder, or PTSD, a psychiatric provider may be the right fit. Some providers on Headway also offer talk therapy alongside medication management.
Newport News and the broader Hampton Roads area — including neighborhoods like Denbigh, Oyster Point, and City Center — have a range of psychiatric providers, but confirming insurance coverage and availability can be time-consuming. On Headway, every provider listed is accepting new patients, and you can see whether they offer in-person or virtual sessions before you book.
Psychiatric care in Newport News can be costly without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated costs before booking, and your out-of-pocket expense may be as low as $0 per session, though costs vary based on your location and exact insurance coverage. Nationally, Headway partners with over 100 insurance plans.
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