

Find mental health support in Suffolk, Virginia across neighborhoods like Lakeland, Cypress, and Downtown Suffolk. Headway connects you with 369 licensed providers offering talk therapy and medication management, with many accepting insurance to help you save on costs. Sessions are available in-person or virtually, with free consultations and appointments as soon as next day.
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years experience in health care. My goal is to help patients live their best lives by treating the whole person. We will work together to determine the treatment plan that best suits your individual needs. I will provide individualized care, not "one size fits all" approach to medication management.
My path into psychiatry is both professional and personal. I moved to the U.S. alone at 17 while navigating complex PTSD and periods of misdiagnosis, which shaped how I understand mental health today. I began with a bachelor’s degree in psychology at Nankai University, then trained as a nurse and nurse practitioner at Charles R. Drew University and Purdue University.
Over the past 7 years, I’ve worked across medical and mental health settings, developing an approach that balances clinical precision with individualized care. I specialize in anxiety, depression, bipolar disorder, and complex PTSD, particularly for individuals who feel stuck or haven’t found relief in traditional treatment.
I’m licensed in California, Virginia, New York, Washington, and Oregon, and provide care via telehealth.
You’ve taken an important step in seeking care, and I’m glad you’re here. I aim to help you feel heard, understood, and empowered as we explore what’s working, what isn’t, and strategies that fit your unique needs - at a pace that feels comfortable for you. I’m a double board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP), taking an integrative approach that considers both your physical and emotional well-being.
My name is Linda, I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). The cornerstone of our practice is about providing quality, compassionate, and comprehensive mental health services through a biopsychosocial approach. Our focus is to help individuals improve their mental health and quality of life, as well as to heal and become aware of their inner strengths. We achieve this by providing a neutral, nonjudgmental, safe space, where your concerns are heard, and you are encouraged to be an active participant of your treatment plan.
My experience has given me the opportunity to work closely with adults, children/adolescents experiencing symptoms of ADHD, autism, ODD, ID, depression, anxiety, bipolar, PTSD, personality disorders, schizophrenia, and OCD.
I promote the healthy development of children, adolescents, adults and families.
Hello, my name is Dr. Paula Robinson, DNP, PMHNP-BC, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered mental health care. I hold a Doctor of Nursing Practice (DNP) degree and have several years of clinical experience working with individuals experiencing a wide range of mental health conditions.
Over the past four years, I have provided care to patients dealing with disorders such as depression, anxiety, mood disorders, trauma-related conditions, and other complex mental health challenges. My approach to care focuses on creating a safe, respectful, and supportive environment where patients feel heard and empowered to participate in their treatment.
I believe in treating the whole person, not just the symptoms. My treatment approach combines evidence-based medication management, supportive therapy, and collaborative care to help individuals achieve improved mental wellness and quality of life.
My goal is to partner with each patient to develop a personalized treatment plan that supports long-term stability, resilience, and emotional well-being.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding psychiatrists in Suffolk starts with understanding the type of care you want to access. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions, prescribe medication, and manage medication over time. Therapists provide talk therapy and may work alongside a prescriber. If you’re looking for support with anxiety, depression, attention-deficit/hyperactivity disorder, bipolar disorder, obsessive-compulsive disorder, or medication management, review each psychiatrist’s listed specialties, training, and approach to see whether they match your needs.
Suffolk has a smaller local care market than nearby areas like Norfolk or Virginia Beach, so virtual appointments can help expand your options while keeping care accessible from home. Psychiatric care often uses shorter, less frequent visits than therapy, especially for medication management. Some psychiatrists also offer therapy, and some people choose to work with both a therapist and a prescriber. As you compare options, look at appointment availability, whether the psychiatrist is accepting new patients, and whether a free phone consultation is offered. Provider bios can also show how a psychiatrist communicates, structures sessions, and supports people with concerns like anxiety, depression, or attention-deficit/hyperactivity disorder.
Psychiatric care in Suffolk can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before booking. Headway makes it easier to compare psychiatrists and psychiatric mental health nurse practitioners who are accepting new patients, offer in-person or virtual appointments, and match your insurance details. You can review bios, check estimated out-of-pocket costs, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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