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Find a Cigna therapist in Birmingham, AL

Book a therapist or psychiatrist in Birmingham, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Birmingham, AL

Access mental health care with Cigna coverage in Birmingham through Headway's network of 600 licensed providers. Sessions are available virtually or in-person with copays ranging from $0-$40, and many patients save 75% on therapy costs. Get started with a free consultation today.

Michelle Holley

Michelle Holley

Therapist

Virtual • Alabama


“I am client-centered and utilize evidence-based practices, backed by years of research and success, to help my clients reach their goals!”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Ferendez Lowery

Ferendez Lowery

Therapist

Virtual • Alabama


“My style is warm, collaborative, and person-first. Whether you're living with ADHD, depression, anxiety, or navigating a major life change, we'll work together to identify your strengths, set meaningful goals, and create practical tools you can use...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kiara Smith

Kiara Smith

Therapist

Virtual • Alabama


“My therapeutic style is direct, supportive, and grounded in practical tools you can use in everyday life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. LaTeisha Elliott

Dr. LaTeisha Elliott

Therapist

Virtual • Alabama


“I assist clients with identifying tools to navigate life's challenges within a safe, accepting, affirming, and non-judgmental environment.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Nyesha Logan

Nyesha Logan

Therapist

Virtual • Alabama


“I'm here to help you move past whatever is holding you back, whether you're navigating a major life change, struggling with anxiety and depression, or just feeling stuck.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Dr. Daphney Rene

Dr. Daphney Rene

Therapist

Virtual • Alabama


“I take an evidence-based, compassionate approach and will begin identifying patterns in thoughts, emotions, and behaviors...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Claudia Acosta

Claudia Acosta

Therapist

Virtual • Alabama


“I am a compassionate mental health therapist dedicated to creating a safe and supportive space where clients feel heard, understood and empowered.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Melinda Calligan

Melinda Calligan

Therapist

Virtual • Alabama


Clients should know that I am deeply committed to creating a space where honesty, healing, and emotional safety can exist without judgment. I understand that coming to therapy often requires courage, especially when life feels overwhelming, complicated, or uncertain. My approach is grounded in respect, authenticity, and clinical integrity. I value the therapeutic relationship and believe that meaningful change happens when clients feel seen, heard, and understood - not rushed, dismissed, or judged.

I bring both professional expertise and real-world understanding into my work. Due to having worked in a forensic psychiatric setting for over 16 years, I have experience working with complex emotional, behavioral, and trauma-related challenges. I approach each client with the belief that behavior is often a response to pain, and healing begins when we understand the story behind the behavior.

Clients should also know that I am direct, compassionate, and intentional in my work. I will support you, but I will also gently challenge patterns that may be keeping you stuck. My goal is not just to help you cope, but to help you grow, heal, and move toward a more grounded and peaceful version of yourself. I deeply respect each client’s pace and process. You are not expected to have everything figured out when you arrive. Therapy is a space for exploration, reflection, and growth.

Above all, I believe that healing is possible, change is achievable, and no one is too far gone to begin again.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Empowering
Latoya Smith

Latoya Smith

Therapist

Virtual • Alabama


I’m Latoya Smith, a licensed Clinical Social Worker (LCSW) with over a decade of experience helping adults navigate anxiety, depression, and major life transitions.

I’m not just a therapist—I’m a mom, a mentor, and a middle child from a big Miami family. I know what it’s like to juggle responsibilities, to feel unseen, and to keep pouring from an empty cup. That lived experience shapes how I connect, how I listen, and how I help.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Aquilla Simmons

Aquilla Simmons

Therapist

Virtual • Alabama


“My approach is client-centered, supportive, and down-to-earth. My goal is to create a space where you feel completely comfortable, understood, and never judged.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Inquisitive
Gennell Miller

Gennell Miller

Therapist

Virtual • Alabama


Hello, I’m Gennell Miller, a Clinical Social Worker committed to supporting individuals on their journey toward healing and personal growth. I believe everyone deserves a space where they feel heard, supported, and understood. My goal is to walk alongside you as you navigate life’s challenges and work toward creating the life you want for yourself.

Please text me to schedule a free consultation (202) 301-3812

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded
Utopia Cassady

Utopia Cassady

Therapist

Virtual & in-person • Daphne, AL


“I believe each person is unique and so the therapy will look a little bit different for each person.”
Cigna + 9 others
Anger management, Anxiety, Depression, LGBTQIA+, Physical health issues
Empowering, Inquisitive, Open-minded
Dr. Daniel Gann

Dr. Daniel Gann

Therapist

Virtual • Alabama


Hi, I'm Dr. Daniel! I'm a jack of all trades & master of none. I'm a U.S. Marine Corps veteran. Before my clinical training, I completed a BSc in Organizational Management, a Master of Divinity in Chaplaincy, and a Doctor of Ministry. I'm an Ordained member of the clergy. Later, I completed a Master in Clinical Mental Health Counseling and have completed all of the core courses for a PhD in Counseling and Psychological Studies, only the dissertation remains. I'm nationally board certified.

Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Kelli Rue-Bachini

Kelli Rue-Bachini

Therapist

Virtual • Alabama


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Cornelie Johnson

Cornelie Johnson

Therapist

Virtual • Alabama


“Therapy with me isn't about perfection—it's about progress, healing, and yes, the occasional bad joke if it helps you smile.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Gilmer

Ashley Gilmer

Therapist

Virtual • Alabama


“Ultimately I want all my clients to become a better You. With this you will be able to understand and process your emotions...”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Robert Tucker

Robert Tucker

Therapist

Virtual • Alabama


“My approach is rooted in traditional, evidenced-based therapeutic interventions, but I also believe healing can be creative, expressive, and deeply personal.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Empowering
Megan Tafolla

Megan Tafolla

Therapist

Virtual • Loxley, AL


“I take an action-oriented, collaborative approach to therapy... to offer meaningful insight to support clients' healing.”
Cigna + 14 others
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Dr. Pamela Savage

Dr. Pamela Savage

Therapist

Virtual • Alabama


“My approach to counseling is rooted in Strengths-based Perspective that seeks to engage my client in establishing his/her treatment goals...”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Infertility, Panic disorders
Empowering, Solution-oriented, Warm
Nieshia Brown

Nieshia Brown

Therapist

Virtual • Alabama


“I believe you are the expert of your own life, and my role is to provide a supportive, non-judgmental space for exploration and growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Cynthia Carnes

Cynthia Carnes

Therapist

Virtual • Alabama


I am a Licensed Clinical Social Worker with over 30 over 30 years of experience in the mental health field and have worked with clients at all ages of the lifespan. I earned my Master of Social Work degree from Indiana University. I am licensed to practice in the states of Florida, Arizona, Indiana, Missouri and Alabama.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Ronda Johnson

Ronda Johnson

Therapist

Virtual • Alabama


“I am very transparent and honest in the way I interact with clients. I don't mind sharing my flaws and personal history when therapeutically beneficial and appropriate.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Warm
Chardonney Washington

Chardonney Washington

Therapist

Virtual • Alabama


“With over six years of counseling experience, I find immense satisfaction in assisting individuals towards wellness.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Anna Fortune

Anna Fortune

Therapist

Virtual • Alabama


I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 16 years. Currently, I am only seeing female clients in order to align with my clinical focus. As a Christian therapist, I specialize in faith-integrated counseling for women who wish to bring their spirituality into sessions. I offer therapy that integrates biblical principles with evidence-based practices, helping clients align their mental, emotional, and spiritual well-being. While this is my area of specialty, I work with individuals from all walks of life and honor each client’s unique beliefs and values.

My experience is broad in that I have worked with clients of all ages with a variety of issues and diagnoses, especially with those facing trauma, recovering from addictions, coping with anxiety and depression, and moving through life changes such as grief and relationship/family changes. I hope to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to take the first steps towards change, and I am here to support you in your journey.

Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented
Tara Finzel

Tara Finzel

Therapist

Virtual & in-person • Huntsville, AL


“I have been a medical social worker for over 20 years. I have recently transitioned to a clinical role to provide a deeper level of support to help people through challenging seasons of life.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Grief or loss, Women's issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Channing Starks

Channing Starks

Therapist

Virtual & in-person • Enterprise, AL


I truly desire to my clients succeed in the counseling process.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Madelyn Biles

Madelyn Biles

Therapist

Virtual • Alabama


“I enjoy approaching from a strength-based and positive psychology perspective. I like to identify triggers and barriers and set specific goals to accomplish during our time together.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Michelle Cruz-Weeks

Michelle Cruz-Weeks

Therapist

Virtual & in-person • Enterprise, AL


“Life is messy but we don't have to figure it out alone. Asking for help is not easy but can be the first step to empowerment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
LaTonya Washington

LaTonya Washington

Therapist

Virtual • Alabama


“I'm dedicated to meeting you where you are—offering support that's compassionate, personalized, and grounded in respect for your unique life experiences.”
Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Holistic
Farah Halford

Farah Halford

Therapist

Virtual • Alabama


“Every person contains within their own self the key to their healling and I am excited to travel that journey along side of you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Shannon Brown

Shannon Brown

Therapist

Virtual & in-person • Enterprise, AL


“Her goal of psychotherapy is to facilitate positive change in her clients seeking better emotional and social functioning...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Donald Hardy

Donald Hardy

Therapist

Virtual • Alabama


“I believe in setting goals to improve our mental health and overall wellness, and in the power of being active in therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Warm

Offers free consultationsView profile and book
Alanna Newman

Alanna Newman

Therapist

Virtual • Alabama


“I work especially well with moms of young children who are feeling overwhelmed, anxious, or stretched thin.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm
Dr. Bettie Hillman

Dr. Bettie Hillman

Therapist

Virtual • Alabama


“Clients should feel empowered to take charge of their own lives and allow themselves to be healed, not by therapy, but by being in control of the process.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Teresa Utley

Teresa Utley

Therapist

Virtual & in-person • Tuscaloosa, AL


“I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues.”
Cigna + 7 others
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Ashley Madry

Ashley Madry

Therapist

Virtual • Decatur, AL


“I believe each individual has a personal journey and while on their personal journey of growth and transformation they have the ability to positively affect the lives of others.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sally Hetrick

Sally Hetrick

Therapist

Virtual • Alabama


“My approach is collaborative and solution-focused—I partner with clients to find practical strategies and support meaningful change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Emmanuel Rock

Emmanuel Rock

Therapist

Virtual & in-person • Anniston, AL


“My approach is helping you see the progress in the process, understanding that healing and growth are not linear but are personal and unique to each individual.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Tiffany Gaines

Tiffany Gaines

Therapist

Virtual & in-person • Anniston, AL


“My approach to therapy is person centered... I provide an array of treatment modalities once treatment needs are identified.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Michael McGraw

Michael McGraw

Therapist

Virtual • Alabama


“Michael takes a solution-focused and collaborative approach—helping clients identify strengths, develop coping strategies, and move toward meaningful change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.