

Trauma and PTSD can feel overwhelming, but evidence-based therapies like EMDR, Exposure Therapy, and Cognitive Processing Therapy help process traumatic memories and reclaim your life. Headway connects Little Rock residents with 223 licensed providers trained in trauma recovery, offering flexible virtual and in-person sessions with copays as low as $0 through insurance.
I help individuals who keep finding themselves in the same painful relational patterns. Whether you're stuck in a situationship that won't solidify, caught in a pursue-withdraw cycle with your partner, or drawn to emotionally unavailable people, there is an attachment pattern driving it. My work is about understanding that pattern and building something more secure.
Whether you're unpacking generational trauma, processing relational distress, or learning how to set boundaries that don't cost you the relationship, we go beyond symptom management and get to the root. This is therapy that meets you where you are and honors every layer of who you are.
Hello! I love working with people facing addiction, anxiety, depression, or parenting challenges. I’m here to support you with warmth and understanding every step of the way.
I work to get to know my client's, to understand where they are coming from, and to provide feedback with a goal to promote healing and positive change. I draw on my 37 years of work in this counseling, and multiple levels of education.
I am a Mental Health Counselor, licensed in NY, MA, NJ, NH, RI, KS, UT, WI, IN, AR, and OR, with over 20 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management.
Partnering with YOU to become your best self is my professional goal. I'm passionate about utilizing over 20 years of experience to assist you in gaining insight into barriers and developing a healthier mindset that will empower you to master proven productive skills for real change and growth.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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