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Find a therapist in Little Rock, AR — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Little Rock, AR accepting new patients

Seeking therapy in Little Rock? Headway's network of 244 providers serves communities throughout the city, including Pulaski Heights, Chenal Valley, and Riverfront areas. Access virtual or in-person sessions with insurance coverage and free consultations available.

Christina Hopson-Allen

Christina Hopson-Allen

Therapist

Virtual & in-person • <1 mi away • Little Rock, AR


“I help high-achieving women who are tired of holding it all together find their way back to peace, confidence, and purpose.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Sherita Lee

Dr. Sherita Lee

Psychiatric Mental Health NP

Virtual & in-person • 2.5 mi away • North Little Rock, AR


Dr. Sherita Lee, DNP, APRN, FNP-C, PMHNP-BC.

Sherita Lee is a dually board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She earned her Family Nurse Practitioner degree from the University of Central Arkansas and her Psychiatric Mental Health Nurse Practitioner degree from Walden University. Sherita has over 8 years of experience and is dedicated to improving the quality of life for her patients.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Ana Eldridge

Ana Eldridge

Therapist

Virtual & in-person • 1.5 mi away • Little Rock, AR


“Every journey to healing begins with a single step... we'll uncover your inner strength, untangle emotional knots, and foster profound transformations.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Dr. Teressa Whitmore

Dr. Teressa Whitmore

Therapist

Virtual & in-person • 3.2 mi away • North Little Rock, AR


“I use evidence-based approaches like ACT, CBT, and DBT to help you better understand the connection between your thoughts, feelings, and actions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Samantha Golden

Samantha Golden

Therapist

Virtual & in-person • 3.3 mi away • Little Rock, AR


“I like to meet the client where they are at and help them empower themselves and work towards the goals they want.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Cindy Winar

Cindy Winar

Therapist

Virtual & in-person • 5.6 mi away • Little Rock, AR


“I have been a practicing therapist for over 20 years and specialize in working with individuals and families...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Pam Giardina

Pam Giardina

Therapist

Virtual & in-person • 6.1 mi away • Little Rock, AR


“I am trained in several trauma treatments for birth through adulthood... lean heavily on the client's preferences, goals, and motivation to make recommendations.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Tameka Seals

Tameka Seals

Therapist

Virtual & in-person • 5.7 mi away • Little Rock, AR


“My style is non-rigid and trauma-informed. While I lean on my clinical training to guide our sessions, I prioritize our human connection over rigid, manual-driven therapy.”
Anger management, Anxiety, Grief or loss, Stress management, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Sean Jones

Dr. Sean Jones

Therapist

Virtual & in-person • 16 mi away • Alexander, AR


“I believe meaningful change begins with a strong therapeutic relationship built on trust, compassion, and authenticity.”
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 3 insurance carriers
Brandon Wolfe

Brandon Wolfe

Therapist

Virtual & in-person • 17 mi away • Alexander, AR


“My goal for each person is to leave each session knowing one has been fully seen and fully heard while experiencing inner healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Jason Andrews

Jason Andrews

Therapist

Virtual & in-person • 19 mi away • Benton, AR


I’m Jason, a bilingual Spanish/English therapist who loves helping people navigate trauma, anxiety, depression, and relationship challenges. I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 13 insurance carriers
Jared Stephen

Jared Stephen

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Conway, AR


“I have a special interest in supporting veterans and individuals who may feel overwhelmed or unsure where to start.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Dontisha Davis

Dr. Dontisha Davis

Therapist

Virtual • Arkansas


You might be feeling exhausted from holding everything together, anxious about the future, or stuck in patterns that no longer fit who you are. I work primarily with women and couples navigating anxiety, burnout, relationship stress, and trauma that can be hard to put into words. Many of my clients are new to therapy or haven’t always felt culturally safe or understood in past spaces. With me, you don’t have to shrink yourself or explain your whole identity just to be believed. Together, we’ll work toward you feeling more grounded, more confident, and more like yourself again.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Keri Muldrow

Keri Muldrow

Psychiatric Mental Health NP

Virtual • Arkansas


“My goal is to create a space where you feel comfortable, understood, and able to be yourself without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Carleton Brown

Dr. Carleton Brown

Therapist

Virtual • Arkansas


“I'm a Licensed Professional Counselor (LPC-S) and EMDRIA Certified Therapist with over 16 years of experience in counseling and clinical education.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Andrea Goodwin

Andrea Goodwin

Therapist

Virtual • Arkansas


“My approach is collaborative and compassionate, focused on helping you feel heard, supported, and empowered to create meaningful, lasting change in your life.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Andrew Donovan

Andrew Donovan

Therapist

Virtual • Arkansas


Hello and welcome! Seeking therapy takes a lot of courage and finding the right therapist is an important part of that process. I have experience working with adults facing a variety of challenges including depression, anxiety, stress, life transitions, severe mental illness, and problems with motivation and self-esteem.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Inquisitive
Accepts 3 insurance carriers
Lauren Bowling

Lauren Bowling

Psychiatric Mental Health NP

Virtual • Arkansas


“I believe mental health care should feel supportive, collaborative, and free of judgment, and I strive to create an environment where clients feel comfortable being themselves.”
Anxiety, Bipolar disorder, Depression, Maternal mental health, Men's issues
Open-minded, Participatory, Solution-oriented
Accepts 3 insurance carriers
Tracie Martin

Tracie Martin

Therapist

Virtual • Arkansas


“Together we explore the thoughts, emotions, and patterns that may be fueling anxiety or keeping you stuck.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Corey Foreman

Corey Foreman

Therapist

Virtual • Arkansas


“I am a warm, encouraging, and deeply committed Licensed Professional Counselor with more than twenty years of mental health clinical experience.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Arkansas


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Noel Calvo

Noel Calvo

Therapist

Virtual • Arkansas


“As a therapist, I partner with individuals to identify challenges, build healthy coping strategies, and create meaningful goals that support emotional wellness and personal growth.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Jenna Darlington

Jenna Darlington

Therapist

Virtual • Arkansas


“My goal is for you to feel closure, acknowledged and/or appreciated. You may notice different elements of your life develop and change for the better.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Kaitlin Lienhart

Kaitlin Lienhart

Therapist

Virtual • Arkansas


“I often use play therapy to help young clients express what's happening inside, and I follow their pace, interests, and comfort level as we explore thoughts, feelings, and experiences.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Humorous, Open-minded
Accepts 3 insurance carriers
Jill Bayless

Jill Bayless

Therapist

Virtual • Arkansas


“My goal is to be a steady source of support where you feel heard, respected, and encouraged as you work through what is weighing on you and begin moving toward healing and growth!”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Inquisitive, Warm
Accepts 2 insurance carriers
Dr. Marvin Cain Alexander

Dr. Marvin Cain Alexander

Therapist

Virtual • Arkansas


“I embrace a strength-based, client-centered approach to assisting clients in identifying their needs, setting goals to achieve set outcomes, and cope through the stress of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Andrea Willoughby Taylor

Andrea Willoughby Taylor

Psychiatric Mental Health NP

Virtual • Arkansas


“My goal is to help you feel heard, supported, and empowered. I believe in using mindfulness-based coping strategies...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Princess Houston

Princess Houston

Psychiatric Mental Health NP

Virtual • Arkansas


“I bring extensive experience in psychiatric nursing, having cared for patients across inpatient psychiatry, crisis stabilization, and medical-surgical settings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Valerie Medina Hurst

Valerie Medina Hurst

Therapist

Virtual • Arkansas


“My approach is relational, trauma-informed, and culturally affirming. I draw on CBT, DBT, ACT, CPT, psychodynamic, somatic, and family systems frameworks.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cory Parsons

Cory Parsons

Therapist

Virtual & in-person • Russellville, AR


I am a graduate of Arkansas Tech University and completed the Rehabilitation Counseling program through the University of Arkansas at Little Rock to obtain my Master's degree. I have worked in several positions that have allowed me to gain experience in helping those who suffer from drug addiction, mental illness, abuse survivors, and so much more. A few of the facilities I have worked with include Freedom House, Birchtree Communities, Pinnacle Pointe Outpatient, and RPI (Real Practices Inc) all in the Russellville area. My biggest take-away from my experiences is that each person is different and there cannot be a "one-size fits all" when it comes to therapy and treatment. I enjoy getting to know a person as an individual and learning what that person needs in order to improve and be their best self.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Inquisitive
Accepts 10 insurance carriers
Sydney Peck

Sydney Peck

Psychiatric Mental Health NP

Virtual & in-person • Russellville, AR


I specialize in mood disorders, anxiety, and chronic pain — and I bring the same compassionate curiosity to every client I work with. I understand that reaching out for help can feel scary. Many of my clients come in worried they won't be believed, or anxious about how they'll be perceived. I want you to know that you are safe here — your experience is valid, and you will never be judged. Outside of the clinic, you'll find me knitting or tending to my freshwater aquariums, which keeps me grounded and reminds me to appreciate the slow, steady work of growth.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Tracey Bratton

Tracey Bratton

Therapist

Virtual & in-person • Monticello, AR


“My goal is to walk alongside you with clarity, compassion, and practical tools—helping you build resilience, strengthen relationships, and move toward the life you want to create.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Bradley Charbonneau

Bradley Charbonneau

Therapist

Virtual • Arkansas


“I am passionate about helping people build confidence, emotional resilience, and a life that aligns with their values and authentic selves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Riya Desai

Riya Desai

Psychiatric Mental Health NP

Virtual • Arkansas


Seeking help takes courage, and I strive to create a space where you feel heard, understood, and respected without judgment. I believe that every person's story is unique, and mental health care should reflect that. My goal is to build a collaborative relationship where we work together to understand your concerns, identify your strengths, and develop a treatment plan that aligns with your values and goals.

As a Psychiatric Mental Health Nurse Practitioner, I provide evidence-based medication management while taking the time to understand the whole person, not just symptoms. I value cultural sensitivity and recognize how family, relationships, life experiences, and identity can influence mental well-being. Whether you're navigating anxiety, depression, ADHD, mood disorders, trauma, or major life transitions, I am committed to helping you feel supported throughout your journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 3 insurance carriers
Dessica Guyton

Dessica Guyton

Therapist

Virtual • Arkansas


“I believe therapy is not about "fixing" people, but about helping individuals better understand themselves, heal from unresolved pain, develop healthier coping skills, and create meaningful change in their lives.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Fatimaah Carmichael-Anthony

Dr. Fatimaah Carmichael-Anthony

Therapist

Virtual • Arkansas


“I strive to ensure that collaborative partnerships are developed with clients by encouraging a judgement-free and empowering clinical setting.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Nicholas Ward

Nicholas Ward

Therapist

Virtual • Arkansas


I became a therapist because 20 years ago a therapist helped me. I know firsthand how powerful it is to feel truly seen, supported, and understood. For more than 16 years, I’ve helped adults work through anxiety, depression, trauma, relationship challenges, and substance use. I earned my Master’s in Counseling in 2010, and I bring both professional experience and genuine compassion to every session. My goal is to create a space where you can feel safe, hopeful, and empowered to make meaningful change.

Anxiety, Depression, Family issues, Men's issues, PTSD
Humorous, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Morgan Coleman

Morgan Coleman

Psychiatric Mental Health NP

Virtual • Arkansas


“My approach is collaborative, motivational, and tailored to each individual's unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Tracye Valentine

Tracye Valentine

Therapist

Virtual • Arkansas


“I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elaine Stricklin

Elaine Stricklin

Therapist

Virtual • Arkansas


“Sessions will provide you with the space to find peace and silence that is not experienced in other places.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Energetic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Little Rock, AR

Number of therapists serving Little Rock, AR
There are over 241 therapists in Little Rock, AR accepting new patients.
241+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 89%Stress management
  • 82%Relationship issues
  • 81%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 97%Cigna
  • 86%Carelon Behavioral Health
  • 40%Independence Blue Cross Pennsylvania - Virtual National Network
  • 36%Providence Health Plan
Languages spoken
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  • 100%English
  • 4%Spanish
How they see their clients
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  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 46%Licensed Professional Counselor
  • 42%Licensed Clinical Social Worker
  • 8%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Licensed Marriage/Family Therapist
  • 1%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Little Rock

Finding the right therapist in Little Rock starts with getting clear on what you're looking for. Whether you need support with anxiety, depression, relationship concerns, trauma, or something else, look for a licensed provider — such as an LPC, LCSW, psychologist, or psychiatrist — who has experience with your specific concerns. Reading a provider's bio can help you understand their approach and decide if they're a good match before you commit.

With hundreds of mental health providers practicing across the Little Rock metro area, narrowing your options can take time. Consider what matters most to you: a provider who specializes in a specific area, someone who offers virtual sessions, or a practice close to your neighborhood in Pulaski Heights, Chenal Valley, or North Little Rock. A free phone consultation can also help you decide if a provider feels like the right fit.

Therapy in Little Rock can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who is both the right clinical fit and covered by your plan.

1 Cost may vary based on your location, age, and insurance coverage.