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Find a therapist in Little Rock, AR — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Little Rock, AR accepting new patients

Seeking therapy in Little Rock? Headway's network of 248 providers serves communities throughout the city, including Pulaski Heights, Chenal Valley, and Riverfront areas. Access virtual or in-person sessions with insurance coverage and free consultations available.

Raquel Wilson

Raquel Wilson

Psychiatric Mental Health NP

Virtual • Arkansas


“I value accurate diagnosis, individualized treatment planning, and flexibility in meeting each patient where they are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Barbie Davis

Barbie Davis

Therapist

Virtual • Arkansas


“I provide a compassionate, supportive space where clients can safely explore challenges and discover healthier ways of coping.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Jenna Darlington

Jenna Darlington

Therapist

Virtual • Arkansas


“My goal is for you to feel closure, acknowledged and/or appreciated. You may notice different elements of your life develop and change for the better.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Arkansas


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Gina Porter

Gina Porter

Therapist

Virtual • Arkansas


“I offer a safe, nonjudgmental, and empowering environment. Treatment is always tailored to your individual needs, and paced at a level with which you feel comfortable.”
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Dominique Coley

Dominique Coley

Psychiatric Mental Health NP

Virtual • Arkansas


“I have over 12 years of psychiatric nursing experience, with nearly the last 7 years as a Nurse Practitioner.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers
Heidi Gillmore

Heidi Gillmore

Therapist

Virtual • Arkansas


“Therapy with me is not about fixing you. It's about making sense of what you're carrying and helping you create meaningful change.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Jill Bayless

Jill Bayless

Therapist

Virtual • Arkansas


“My goal is to be a steady source of support where you feel heard, respected, and encouraged as you work through what is weighing on you and begin moving toward healing and growth!”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Inquisitive, Warm
Accepts 2 insurance carriers
Tracie Martin

Tracie Martin

Therapist

Virtual • Arkansas


“Together we explore the thoughts, emotions, and patterns that may be fueling anxiety or keeping you stuck.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Princess Houston

Princess Houston

Psychiatric Mental Health NP

Virtual • Arkansas


“I bring extensive experience in psychiatric nursing, having cared for patients across inpatient psychiatry, crisis stabilization, and medical-surgical settings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jennifer D. Nelson

Jennifer D. Nelson

Therapist

Virtual • Arkansas


“I strongly believe "change your thoughts, change your life," and have found that using the Cognitive-Behavioral, Solution-Focused, and Acceptance and Commitment approaches can help a person recognize how self-defeating thought patterns can...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Kathleen Wallace

Dr. Kathleen Wallace

Therapist

Virtual • Arkansas


“I believe that people have the courage and strength to grow into who they want to become and that I can partner with them to do the work it takes to identify and realize their unique potential.”
Anger management, Anxiety, End of life care, Grief or loss, Identity issues
Creative, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Bradley Charbonneau

Bradley Charbonneau

Therapist

Virtual • Arkansas


“I am passionate about helping people build confidence, emotional resilience, and a life that aligns with their values and authentic selves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Valerie Medina Hurst

Valerie Medina Hurst

Therapist

Virtual • Arkansas


“My approach is relational, trauma-informed, and culturally affirming. I draw on CBT, DBT, ACT, CPT, psychodynamic, somatic, and family systems frameworks.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alicia Baros

Alicia Baros

Psychiatric Mental Health NP

Virtual • Arkansas


“I am a board certified psychiatric mental health nurse practitioner with doctoral level training in pharmacology and advanced expertise in psychiatric medications.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Cory Parsons

Cory Parsons

Therapist

Virtual & in-person • Russellville, AR


I am a graduate of Arkansas Tech University and completed the Rehabilitation Counseling program through the University of Arkansas at Little Rock to obtain my Master's degree. I have worked in several positions that have allowed me to gain experience in helping those who suffer from drug addiction, mental illness, abuse survivors, and so much more. A few of the facilities I have worked with include Freedom House, Birchtree Communities, Pinnacle Pointe Outpatient, and RPI (Real Practices Inc) all in the Russellville area. My biggest take-away from my experiences is that each person is different and there cannot be a "one-size fits all" when it comes to therapy and treatment. I enjoy getting to know a person as an individual and learning what that person needs in order to improve and be their best self.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Inquisitive
Accepts 10 insurance carriers
Sydney Peck

Sydney Peck

Psychiatric Mental Health NP

Virtual & in-person • Russellville, AR


I specialize in mood disorders, anxiety, and chronic pain — and I bring the same compassionate curiosity to every client I work with. I understand that reaching out for help can feel scary. Many of my clients come in worried they won't be believed, or anxious about how they'll be perceived. I want you to know that you are safe here — your experience is valid, and you will never be judged. Outside of the clinic, you'll find me knitting or tending to my freshwater aquariums, which keeps me grounded and reminds me to appreciate the slow, steady work of growth.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Riya Desai

Riya Desai

Psychiatric Mental Health NP

Virtual • Arkansas


Seeking help takes courage, and I strive to create a space where you feel heard, understood, and respected without judgment. I believe that every person's story is unique, and mental health care should reflect that. My goal is to build a collaborative relationship where we work together to understand your concerns, identify your strengths, and develop a treatment plan that aligns with your values and goals.

As a Psychiatric Mental Health Nurse Practitioner, I provide evidence-based medication management while taking the time to understand the whole person, not just symptoms. I value cultural sensitivity and recognize how family, relationships, life experiences, and identity can influence mental well-being. Whether you're navigating anxiety, depression, ADHD, mood disorders, trauma, or major life transitions, I am committed to helping you feel supported throughout your journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 3 insurance carriers
Morgan Coleman

Morgan Coleman

Psychiatric Mental Health NP

Virtual • Arkansas


“My approach is collaborative, motivational, and tailored to each individual's unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Fatimaah Carmichael-Anthony

Dr. Fatimaah Carmichael-Anthony

Therapist

Virtual • Arkansas


“I strive to ensure that collaborative partnerships are developed with clients by encouraging a judgement-free and empowering clinical setting.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Elaine Stricklin

Elaine Stricklin

Therapist

Virtual • Arkansas


“Sessions will provide you with the space to find peace and silence that is not experienced in other places.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Energetic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Catherine Quillet

Catherine Quillet

Therapist

Virtual • Little Rock, AR


“I love supporting individuals and couples through the life stages of infertility, pregnancy loss, pregnancy, postpartum, menopause, and adoption.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Alicia Chiasson

Alicia Chiasson

Therapist

Virtual • Arkansas


When life gives you lemons...

My education gave me the tools to be a skilled clinician. But it was my own trauma that gave me the insight and depth I bring to this work. I know what it feels like to live in a body that doesn’t feel safe—to question everything, including yourself. I spent over a decade learning how to heal, reclaim my voice, and become the kind of guide I once needed.

In the midst of that long journey, I had a quiet moment of clarity: what I was going through wasn’t just about survival—it was about becoming someone who could walk with others through the dark. That experience grounds my work in both knowledge and deep compassion.

Learning to love the desert

I’ve come to believe that being lost isn’t a problem—it’s part of the path. Like La Loba, the mythical bone-gatherer who wanders the desert collecting what’s been buried and brings it back to life, I help others gather what they’ve lost along the way. That process is sacred, slow, and often surprising—but it’s how we come home to ourselves.

There are parts of you that haven’t died; they’ve just been waiting. And sometimes, when it all falls apart, that’s when the wild, wise parts of you rise again.

Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Juan Valenzuela

Juan Valenzuela

Therapist

Virtual • Arkansas


“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. Scherry Levy

Dr. Scherry Levy

Therapist

Virtual • Bentonville, AR


“Working together as the client and the therapist is the best approach for finding individual answers to lifelong problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Charlton Thiede

Charlton Thiede

Therapist

Virtual • Arkansas


“I believe that creating a comfortable and accepting environment for people and building relationships with them is the greatest indicator of positive outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Kelly Eledge

Kelly Eledge

Therapist

Virtual • Arkansas


“I believe goals and outcomes vary from person to person, my hope though would be for the client to walk away feeling more aware, confident, and loving of who they are as a person.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
Russell Prause

Russell Prause

Therapist

Virtual • Bentonville, AR


“Therapy is a delicate balance between many factures... supportive interventions that will compliment your growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Men's issues, Relationship issues
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
Rebecca Navarre

Rebecca Navarre

Therapist

Virtual • Arkansas


“At the end of a session, you will have a clear idea of the therapy process, how you will reach your goals and what to expect in the coming appointments.”
Anxiety, Depression, Eating disorders, Family issues, Maternal mental health
Energetic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Angelica Yang

Angelica Yang

Therapist

Virtual • Arkansas


“Through her training at John Brown University, she received a comprehensive education on many different treatment modalities and will use an integrative approach with an emphasis on Cognitive Behavioral Therapy and Solution focused techniques in...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Kenneth Chinchilla

Kenneth Chinchilla

Psychiatric Mental Health NP

Virtual • Arkansas


I’m Kenneth Chinchilla, a Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals develop emotional resilience, confidence, and lasting well-being. I specialize in treating anxiety, depression, trauma-related disorders, ADHD, and mood disorders through a compassionate, collaborative, and evidence-based approach. I believe in treating the whole person—mind and body—and creating a safe, supportive environment where clients feel heard, respected, and empowered. My aim is to help you find clarity, strength, and meaningful progress on your mental health journey.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Open-minded, Participatory
Accepts 6 insurance carriers
Angelica Gray

Angelica Gray

Therapist

Virtual • Jonesboro, AR


Do you feel lost and broken? Does life seem hopeless right now? It’s not. Your trauma and pain can actually be an essential part of transforming your life. There is no substitute for painful life experience in moving you toward learning to experience life in the moment, with a greater sense of purpose and contentment.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Lana Dillon

Lana Dillon

Therapist

Virtual & in-person • Paragould, AR


“I believe that people have what they need within themselves to grow and experience success in therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
James Bryars

James Bryars

Therapist

Virtual • Rogers, AR


“I believe that everyone has the ability to have a life worth living, and sometimes we just need a little help...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Paul Bailey

Paul Bailey

Therapist

Virtual • Arkansas


“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Akisha Miller

Akisha Miller

Therapist

Virtual • Arkansas


“Once a client has completed a session with Akisha, they will feel empowered, they will feel like their voice has been heard, and they will feel hopeful for what lies a head of them.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Challenging, Direct
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ricky Huggins

Ricky Huggins

Therapist

Virtual • Arkansas


“Are you ready to shape a new, preferred story? I am honored to help you accomplish goals and flourish.”
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 2 insurance carriers
Casey Butler

Casey Butler

Therapist

Virtual • Arkansas


Many of the people I work with are intelligent, capable, and doing their best to keep up with the demands of daily life, yet internally they feel overwhelmed, exhausted, or stuck. You may find yourself constantly overthinking, struggling to stay organized, starting tasks but having difficulty finishing them, or feeling frustrated that things seem harder for you than they do for others. Perhaps your mind rarely slows down, your to-do list feels impossible to tackle, or you're carrying anxiety, stress, or depression that leaves you feeling drained and disconnected from the life you want to be living. Therapy can be a place to better understand what's getting in the way and develop strategies that actually work for you.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers
Arielle Speer

Arielle Speer

Therapist

Virtual • Arkansas


“Ari is a neurodivergent therapist with extensive experience working with and supporting other neurodivergent folk.”
Anxiety, OCD
Challenging, Empowering, Participatory
Accepts 10 insurance carriers
Dr. Wendy Mincer

Dr. Wendy Mincer

Therapist

Virtual • Arkansas


“My job is to work myself out of a job and give you the skills and tools you need to better manage your life, going forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
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About our therapists serving Little Rock, AR

Number of therapists serving Little Rock, AR
There are over 248 therapists in Little Rock, AR accepting new patients.
248+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 81%Trauma
Insurances accepted
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  • 98%Aetna
  • 96%Cigna
  • 86%Carelon Behavioral Health
  • 38%Independence Blue Cross Pennsylvania - Virtual National Network
  • 35%Providence Health Plan
Languages spoken
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  • 100%English
  • 4%Spanish
How they see their clients
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  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 45%Licensed Professional Counselor
  • 43%Licensed Clinical Social Worker
  • 9%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Little Rock

Finding the right therapist in Little Rock starts with getting clear on what you're looking for. Whether you need support with anxiety, depression, relationship concerns, trauma, or something else, look for a licensed provider — such as an LPC, LCSW, psychologist, or psychiatrist — who has experience with your specific concerns. Reading a provider's bio can help you understand their approach and decide if they're a good match before you commit.

With hundreds of mental health providers practicing across the Little Rock metro area, narrowing your options can take time. Consider what matters most to you: a provider who specializes in a specific area, someone who offers virtual sessions, or a practice close to your neighborhood in Pulaski Heights, Chenal Valley, or North Little Rock. A free phone consultation can also help you decide if a provider feels like the right fit.

Therapy in Little Rock can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who is both the right clinical fit and covered by your plan.

1 Cost may vary based on your location, age, and insurance coverage.