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Find a therapist in Little Rock, AR — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Little Rock, AR accepting new patients

Seeking therapy in Little Rock? Headway's network of 248 providers serves communities throughout the city, including Pulaski Heights, Chenal Valley, and Riverfront areas. Access virtual or in-person sessions with insurance coverage and free consultations available.

Angelica Yang

Angelica Yang

Therapist

Virtual • Arkansas


“Through her training at John Brown University, she received a comprehensive education on many different treatment modalities and will use an integrative approach with an emphasis on Cognitive Behavioral Therapy and Solution focused techniques in...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Dr. Scherry Levy

Dr. Scherry Levy

Therapist

Virtual • Bentonville, AR


“Working together as the client and the therapist is the best approach for finding individual answers to lifelong problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Lasonya Ford

Lasonya Ford

Therapist

Virtual • Arkansas


“I approach therapy as a collaborative, goal-oriented process focused on fostering emotional well-being, personal growth, and sustainable change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Holistic
Accepts 4 insurance carriers
Mark White

Mark White

Therapist

Virtual • Arkansas


“I'm honest, steady, and down-to-earth. I tailor therapy to you—your story, your goals, and your pace—so we can focus on what feels most helpful and meaningful in your life right now.”
Bipolar disorder, Depression, Diabetes, Family issues, Grief or loss
Direct, Humorous, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Paul Bailey

Paul Bailey

Therapist

Virtual • Arkansas


“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Angelica Gray

Angelica Gray

Therapist

Virtual • Jonesboro, AR


Do you feel lost and broken? Does life seem hopeless right now? It’s not. Your trauma and pain can actually be an essential part of transforming your life. There is no substitute for painful life experience in moving you toward learning to experience life in the moment, with a greater sense of purpose and contentment.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
James Bryars

James Bryars

Therapist

Virtual • Rogers, AR


“I believe that everyone has the ability to have a life worth living, and sometimes we just need a little help...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Kenneth Chinchilla

Kenneth Chinchilla

Psychiatric Mental Health NP

Virtual • Arkansas


I’m Kenneth Chinchilla, a Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals develop emotional resilience, confidence, and lasting well-being. I specialize in treating anxiety, depression, trauma-related disorders, ADHD, and mood disorders through a compassionate, collaborative, and evidence-based approach. I believe in treating the whole person—mind and body—and creating a safe, supportive environment where clients feel heard, respected, and empowered. My aim is to help you find clarity, strength, and meaningful progress on your mental health journey.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Open-minded, Participatory
Accepts 6 insurance carriers
Charlton Thiede

Charlton Thiede

Therapist

Virtual • Arkansas


“I believe that creating a comfortable and accepting environment for people and building relationships with them is the greatest indicator of positive outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Sandra Bondelier

Sandra Bondelier

Therapist

Virtual • Arkansas


“Sandy's style is casual and collaborative, working with clients to identify problems, process experiences and emotions, and use their strengths to achieve goals and enhance wellness.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Dr. DeAnna Tracy

Dr. DeAnna Tracy

Therapist

Virtual • Arkansas


“I believe therapy should not only be a place to talk, but also a place to learn tools that you can actually use in your everyday life.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Laranda Jason

Laranda Jason

Therapist

Virtual • Arkansas


“I create a safe, nonjudgmental space where clients can explore their thoughts, emotions, and experiences at their own pace.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Rachel Hunter

Rachel Hunter

Therapist

Virtual • Arkansas


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Direct, Humorous, Warm
Sarah Zell

Sarah Zell

Therapist

Virtual • Arkansas


“I am committed to helping clients develop and maintain better relationships with their friends, neighbors, family members, and co-workers.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Martha Kuhn

Martha Kuhn

Therapist

Virtual • Arkansas


“My approach is compassionate, practical, and collaborative. I strive to create a safe space where you can feel heard, understood, and supported while also being challenged to grow stronger in your goals.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Holistic, Solution-oriented
Accepts 3 insurance carriers
Ben Livesay

Ben Livesay

Therapist

Virtual • Arkansas


“I like to use a relaxed, problem solving, strengths-based approach, to deal with problems step-by-step, and to use humor and metaphors to illustrate ideas and concepts.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Reagan Villines

Reagan Villines

Psychiatric Mental Health NP

Virtual • Arkansas


“As a PMHNP-BC, I take a holistic and personalized approach to mental wellness, blending medication management, psychotherapy, and inner growth practices to help individuals thrive.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Temika Rogers

Temika Rogers

Therapist

Virtual • Arkansas


“My goal is to create a safe, supportive, and non-judgmental space where you feel comfortable sharing your experiences and working toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sharon Alexander

Sharon Alexander

Therapist

Virtual • Arkansas


“Meeting my clients where they are, is imperative for me. Qualities such as honesty and empathy are tools that I live by while working with clients.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Christina Cook

Christina Cook

Therapist

Virtual • Arkansas


My commitment to you is simple: I will listen carefully, communicate openly, and act with integrity in every interaction. I’ll take the time to understand your unique goals, challenges, and values, and I’ll tailor my approach to meet your needs rather than offering one-size-fits-all solutions. You can expect transparency from me at every step. I’ll explain not only what I recommend, but why I recommend it, so you always feel informed and empowered to make decisions.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
LeeShawn Brown

LeeShawn Brown

Therapist

Virtual • Arkansas


“I focus on developing a collaborative relationship with my client where they can feel empowered to actively participate in their therapeutic progress...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jared Rodgers

Jared Rodgers

Therapist

Virtual • Arkansas


“My goal is to create a welcoming, and secure environment that encourages sharing and promotes insight and problem solving.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jasmine Mackey

Jasmine Mackey

Therapist

Virtual • Arkansas


“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
LeeAnn Woodrum

LeeAnn Woodrum

Therapist

Virtual • Arkansas


“In our first session together, you can expect kind curiosity, presences and a desire to understand your struggles and your goals.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Tanya McKeithen

Tanya McKeithen

Therapist

Virtual • Arkansas


“I will be your biggest cheerleader, but also challenge you to look at the world through a different lens to become the best you you can be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Curt Hampton

Curt Hampton

Therapist

Virtual • Arkansas


“You can expect me to take time to get to know you and collaboratively craft a plan of action for us to work with.”
Anxiety, Men's issues, Relationship issues, Stress management, Trauma
Direct, Empowering, Energetic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Catherine Kabasia-Sello

Catherine Kabasia-Sello

Therapist

Virtual & in-person • Fayetteville, AR


“Together, we will untangle the patterns keeping you stuck, develop practical coping skills, and help you move toward greater clarity, confidence, and peace.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Jessica Balos

Jessica Balos

Therapist

Virtual • Arkansas


“I believe that a therapy session should not always feel overly clinical - my style is warm and my intention is to help you feel comfortable speaking about some of the most uncomfortable things.”
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Empowering, Humorous, Open-minded
Accepts 1 insurance carrier
Susan Martinelli

Susan Martinelli

Therapist

Virtual • Arkansas


Hi. I'm Susan (Simmons) Martinelli and, simply stated, "I love people"...every individual one. I have over 30 years' experience in the mental health field with people who may also suffer with substance use and addiction or vice versa. The two often go hand-in-hand and it can be a devastating and life-changing moment to realize you possibly have either a mental illness and/ or a substance/ alcohol use problem. I simply want to help you find your healthy path...whatever that is for you. I look forward to learning about you as a person and what we can accomplish together.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Carnesha Ben

Carnesha Ben

Therapist

Virtual • Arkansas


“I really enjoy the opportunity to walk the journey alongside you because counseling can be difficult for some.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Jacob White

Dr. Jacob White

Therapist

Virtual • Rogers, AR


I have over 15 years of experience within the mental health field. I hold a PhD in Clinical Mental Health Counseling Education and Supervision. I am also a licensed professional counselor (LPC) in AR. I am also a Principal Investigator on many clinical trials for various companies.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Asha Jones

Asha Jones

Therapist

Virtual • Arkansas


“I believe therapy is a collaborative process, and I work alongside my clients to build on their strengths while developing practical skills that promote healing, resilience, and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Linda Beldin-Korter

Dr. Linda Beldin-Korter

Therapist

Virtual • Little Rock, AR


I work to get to know my client's, to understand where they are coming from, and to provide feedback with a goal to promote healing and positive change. I draw on my 37 years of work in this counseling, and multiple levels of education.

Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Affirming, Holistic, Participatory
Accepts 3 insurance carriers
Candace York

Candace York

Therapist

Virtual • Fort Smith, AR


“I feel that goal setting is a team process where you first identify areas of concern, and I help you identify how you can better meet them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Kathleen Jones

Kathleen Jones

Therapist

Virtual • Arkansas


“Clients describe me as caring, creative, engaged, and resourceful. I strive to be culturally humble, always learning something new from every person I serve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Frances Savage

Frances Savage

Therapist

Virtual • Arkansas


“I believe therapy should feel safe, supportive, and genuinely helpful—not intimidating or disconnected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Kristie Williams

Kristie Williams

Therapist

Virtual • Arkansas


Welcome and congratulations on taking this step! I work with individuals who struggle with self-image, anxiety, depression, and self-motivation. I have been practicing for over 8 years. I will work with you to find your strengths and aid in building with you from there.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Donna Aiken

Donna Aiken

Therapist

Virtual • Arkansas


“My goal is to provide a supportive, nonjudgmental space where you can feel heard, understood, and cared for.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Meagan Allen

Meagan Allen

Therapist

Virtual • Arkansas


“I practice from a solution-focused approach and enjoy integrating art and various activities into my sessions when appropriate.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Energetic, Warm
Accepts 11 insurance carriers
Cynthia Bullard

Cynthia Bullard

Therapist

Virtual • Arkansas


“I'm aware that navigating life's tough terrain can be difficult but I'm here to support whatever that journey looks like for you.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
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About our therapists serving Little Rock, AR

Number of therapists serving Little Rock, AR
There are over 248 therapists in Little Rock, AR accepting new patients.
248+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 81%Trauma
Insurances accepted
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  • 98%Aetna
  • 96%Cigna
  • 86%Carelon Behavioral Health
  • 38%Independence Blue Cross Pennsylvania - Virtual National Network
  • 35%Providence Health Plan
Languages spoken
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  • 100%English
  • 4%Spanish
How they see their clients
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  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 45%Licensed Professional Counselor
  • 43%Licensed Clinical Social Worker
  • 9%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Little Rock

Finding the right therapist in Little Rock starts with getting clear on what you're looking for. Whether you need support with anxiety, depression, relationship concerns, trauma, or something else, look for a licensed provider — such as an LPC, LCSW, psychologist, or psychiatrist — who has experience with your specific concerns. Reading a provider's bio can help you understand their approach and decide if they're a good match before you commit.

With hundreds of mental health providers practicing across the Little Rock metro area, narrowing your options can take time. Consider what matters most to you: a provider who specializes in a specific area, someone who offers virtual sessions, or a practice close to your neighborhood in Pulaski Heights, Chenal Valley, or North Little Rock. A free phone consultation can also help you decide if a provider feels like the right fit.

Therapy in Little Rock can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who is both the right clinical fit and covered by your plan.

1 Cost may vary based on your location, age, and insurance coverage.