Find a therapist in Little Rock, AR — covered by insurance

I became a therapist because 20 years ago a therapist helped me. I know firsthand how powerful it is to feel truly seen, supported, and understood. For more than 16 years, I’ve helped adults work through anxiety, depression, trauma, relationship challenges, and substance use. I earned my Master’s in Counseling in 2010, and I bring both professional experience and genuine compassion to every session. My goal is to create a space where you can feel safe, hopeful, and empowered to make meaningful change.

I love animals, travel, and new experiences. I've lived abroad in two different countries over a 6 year period, gaining great exposure to different cultures and people. I find it a privilege to serve and help people through their struggles. I feel my own life experiences help me connect with others.

Hello and welcome! Seeking therapy takes a lot of courage and finding the right therapist is an important part of that process. I have experience working with adults facing a variety of challenges including depression, anxiety, stress, life transitions, severe mental illness, and problems with motivation and self-esteem.

I have an undergraduate and master's degree in social work. I am a licensed clinical social worker who obtained three years postmaster level supervision to obtain my license in order to practice mental health therapy independently. I love working with individuals to help make their lives more satisfying.

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

I help individuals who keep finding themselves in the same painful relational patterns. Whether you're stuck in a situationship that won't solidify, caught in a pursue-withdraw cycle with your partner, or drawn to emotionally unavailable people, there is an attachment pattern driving it. My work is about understanding that pattern and building something more secure.

Whether you're unpacking generational trauma, processing relational distress, or learning how to set boundaries that don't cost you the relationship, we go beyond symptom management and get to the root. This is therapy that meets you where you are and honors every layer of who you are.

Hello! I love working with people facing addiction, anxiety, depression, or parenting challenges. I’m here to support you with warmth and understanding every step of the way.

Hi, I’m Missy Davison, a Licensed Professional Counselor (LPC) serving clients in Texas and Arkansas. With over 17 years of experience, I specialize in helping older teens and adults heal from trauma, anxiety, depression, grief, and life’s difficult challenges.

As a Christian trauma therapist, I believe healing is possible and that no one should have to walk through their struggles alone. My goal is to provide a warm, safe, and nonjudgmental space where you feel seen, heard, and supported as you work toward lasting healing and peace.

I am trained in evidence-based approaches, including EMDR, Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused CBT (TF-CBT). Together, we will find the approach that best fits your unique needs, helping you process painful experiences, challenge unhelpful beliefs, and move forward with greater confidence and freedom.

For clients who desire it, I also integrate Christian faith into the counseling process, offering a foundation of hope, grace, and encouragement alongside proven therapeutic techniques.

Taking the first step toward healing can feel overwhelming, but you don't have to do it alone. It would be an honor to walk alongside you as you move from surviving to truly living with greater peace, healing, and hope.

Partnering with YOU to become your best self is my professional goal. I'm passionate about utilizing over 20 years of experience to assist you in gaining insight into barriers and developing a healthier mindset that will empower you to master proven productive skills for real change and growth.