

Trauma and PTSD can feel overwhelming, but evidence-based therapies like EMDR, Exposure Therapy, and Cognitive Processing Therapy help process traumatic memories and reclaim your life. Headway connects Little Rock residents with 223 licensed providers trained in trauma recovery, offering flexible virtual and in-person sessions with copays as low as $0 through insurance.
Hello, and welcome. With over 15 years in the counseling field, I continue to feel deeply called to this work and honored to support people through life’s challenges. Many of the clients I work with are navigating anxiety, depression, stress, trauma, grief, life transitions, relationship issues, and emotional overwhelm. Sometimes people come to therapy feeling stuck, discouraged, or unsure how to move forward. My goal is to be a steady source of support where you feel heard, respected, and encouraged as you work through what is weighing on you and begin moving toward healing and growth.
Hi! I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I graduated with FNP from the University of Tennessee Health Science Center in 2016. I practiced in a rural health family practice clinic for 5 years before returning to school to get my PMHNP to provide better care for my clients. I help children and adults ages 5 and up overcome life's challenges and achieve mental well-being.
You might be feeling exhausted from holding everything together, anxious about the future, or stuck in patterns that no longer fit who you are. I work primarily with women and couples navigating anxiety, burnout, relationship stress, and trauma that can be hard to put into words. Many of my clients are new to therapy or haven’t always felt culturally safe or understood in past spaces. With me, you don’t have to shrink yourself or explain your whole identity just to be believed. Together, we’ll work toward you feeling more grounded, more confident, and more like yourself again.
You might be feeling overwhelmed, stressed, or trying to manage the effects of past trauma while also navigating relationships or family challenges. It can feel exhausting trying to handle everything on your own.
I work with individuals, couples, and families dealing with anxiety, trauma, and relationship stress, helping you feel more supported, understood, and able to move forward with confidence.
I believe we’re all doing the best we can, and that belief guides my work as a therapist. I care deeply about people and feel honored to be someone you can bring the hard things to. I’m down-to-earth, professional, and shaped by a diverse background that led me to counseling as my life’s work.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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