Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Arcata, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Arcata, CA

Find anxiety and depression support in Arcata with 8,569 licensed therapists offering evidence-based care like CBT, behavioral activation, and stress management. Headway connects you with empowering providers for virtual or in-person sessions, with many available as soon as tomorrow and free consultations offered.

Javier Ibarra

Javier Ibarra

Therapist

Virtual • California


“Healing is about understanding yourself with compassion, challenging the patterns that no longer serve you, and moving toward a life that aligns with who you truly are.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Leslie De Vera

Leslie De Vera

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative, personalized, and evidence-based. I believe effective mental health care is not one-size-fits-all...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Sheila McCabe

Sheila McCabe

Therapist

Virtual • California


“My style in working with clients is collaborative, reflective and empathic, dedicated to helping you to feel truly heard and understood as we navigate these life and relational challenges together.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Giovanni Tapia

Giovanni Tapia

Therapist

Virtual • California


“I like to provide a warm, safe, and non-judgmental environment, which encourages my clients to move towards positive transformations without fear or apprehension.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Danielle Moore

Danielle Moore

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sharon Chan

Sharon Chan

Therapist

Virtual & in-person • Mission Viejo, CA


Hello! My name is Sharon Chan and I've have over 14 years of experience. I work with clients struggling with anxiety, depression and trauma. I also have experience working with the highly sensitive person.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
Nene Umunnakwe

Nene Umunnakwe

Psychiatric Mental Health NP

Virtual • California


“I find fulfillment in offering guidance to help people gain clarity in lives. My expertise lies in addressing ADHD, anxiety, PTSD, depression, bipolar disorder, & schizophrenia.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Natalie Valdepena

Natalie Valdepena

Therapist

Virtual • California


“I am experienced in working with all age groups and have focused on supporting those who experience depression, anxiety, trauma.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Stephanie McVea

Dr. Stephanie McVea

Therapist

Virtual • California


“My approach to therapy is collaborative, compassionate, and grounded in respect for each person's unique story.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carolyn Le

Carolyn Le

Psychiatric Mental Health NP

Virtual • California


“I take the time to understand what's been going on and what matters to you, and we'll work together to find a path forward that feels manageable and realistic for your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Karmen Motley

Karmen Motley

Therapist

Virtual • California


“I am dedicated to fostering the emotional well-being of children, and teens. With a background in trauma-informed care and behavior therapy...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Yadira Nieto

Yadira Nieto

Therapist

Virtual • California


“My approach is collaborative, strengths-based, and supportive. I see therapy as a partnership where you can show up as yourself and feel truly heard.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cheryl Gardner

Cheryl Gardner

Therapist

Virtual • San Jose, CA


“My goal is to help clients develop insight, strengthen self-awareness, and build practical tools that support lasting growth and meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Francesca Mephors

Francesca Mephors

Psychiatric Mental Health NP

Virtual • California


“I take the time to understand my patients' needs and concerns, and I will work with you to develop a treatment plan that is tailored to you as an individual.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Energetic
Accepts 9 insurance carriers
Airy Ramirez

Airy Ramirez

Therapist

Virtual • California


“Through our collaborative work, clients can expect to gain valuable self-insights, develop practical coping strategies, and build emotional resilience.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Denise Smith

Denise Smith

Therapist

Virtual • Corning, CA


“I take a warm, culturally responsive, and strengths-based approach, creating a safe space where my clients feel heard and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jacqueline Amin

Jacqueline Amin

Therapist

Virtual • California


My passion lies in working with clients who need assistance with personal empowerment and identity development. My goal is to instill hope by identifying areas of strength, resilience, and capacity for positive change. Effective therapy takes effort and commitment from both the therapist and the client.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
Julie Hall-Sweaza

Julie Hall-Sweaza

Therapist

Virtual • California


Hi, I’m Julie. I have been a therapist for almost 20 years. I have experience with individuals and families who are living with mental health issues, and I also have extensive experience helping those with substance use problems. If you’re feeling anxious, overwhelmed, or unsure how to move forward, therapy can offer a supportive place to feel understood, begin to recover, and reconnect with yourself.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Natalie Demus

Natalie Demus

Therapist

Virtual • California


If you have been carrying stress, anxiety, or the weight of life's challenges for a long time, you may have wondered whether things can actually change. I believe they can.

I am a licensed clinical social worker in California with over 30 years of clinical experience working with adults, families, and communities. I am bilingual in English and Spanish, and I welcome clients from all cultural backgrounds. My work spans a wide range of concerns, including anxiety, depression, grief, life transitions, trauma, and substance use recovery.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Karla Chuquimia

Karla Chuquimia

Therapist

Virtual • California


“I highly value a comprehensive and positive approach to therapy. I believe that cultivating self-awareness, acknowledging self-worth, practicing good self-care and fostering gratitude can enhance the quality of our lives.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Richard Flores

Richard Flores

Psychiatric Mental Health NP

Virtual • California


“As a proud member of the LGBTQIA+ community, I create a safe, welcoming space where every individual feels seen and respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Guillermo Ojeda

Guillermo Ojeda

Therapist

Virtual • California


“Many of my clients come in wanting to understand themselves better, break old patterns, and find healthier ways to cope.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Challenging, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Matthew Paden

Matthew Paden

Therapist

Virtual • California


“Matthew is also an end-of-life doula and a Certified HeartMath® trainer, integrating mindfulness, emotional regulation, and compassionate presence into his work.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jamie Young

Jamie Young

Therapist

Virtual • California


“I offer a supportive, experienced perspective and create a space where you can feel heard, understood, and motivated to move forward.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Anthony Pascual

Dr. Anthony Pascual

Psychiatric Mental Health NP

Virtual • Encino, CA


“My approach to providing care is rooted in empathy, evidence-based practice, and a holistic view of patient health.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Julia Hengst

Julia Hengst

Therapist

Virtual • California


As someone who has gone through years of therapy myself, I am very passionate about working with you for your highest good. With a background in meditation, conflict mediation, somatic work, spirituality and psychology, I have a solid toolkit that is at your service. My undergrad degree from Berkeley is in Media Studies, so we will also explore how media shapes us and the current culture we live in.

I work with all different ages, ethnic/racial backgrounds, social groups, nationalities and orientations!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Elizabeth Gonzalez Morales

Elizabeth Gonzalez Morales

Therapist

Virtual • California


“I am a Latinx, queer, non-binary therapist committed to providing affirming, culturally responsive, and relational care.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Carolyn Resner

Dr. Carolyn Resner

Psychologist

Virtual • California


“In therapy, I offer a compassionate and collaborative space to slow down, reflect on your experience, and build both insight and practical coping tools.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Cintia Ctibor

Cintia Ctibor

Therapist

Virtual • California


“In a world where trauma, and anxiety often drown out our inner voices, I know that beneath the spoken words, lies a heart's true narrative.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Martha Garcia-Enright

Martha Garcia-Enright

Therapist

Virtual • California


“I help clients through difficult times and life transitions to empower them to live their lives to the fullest with the tools necessary to overcome future obstacles or barriers.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Dawn Holtan

Dawn Holtan

Therapist

Virtual • California


“My style is warm, direct, and playful. I can support you in deepening your connection to your body and in changing your thinking.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Abbie Porter

Abbie Porter

Therapist

Virtual • California


“I take an individualistic, collaborative approach to treatment. I will work with each individual to identify their goals for coming to treatment and base my strategy off of that.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Sydney Flowers

Sydney Flowers

Therapist

Virtual • California


“I specialize in helping individuals and couples navigate the effects of trauma and relationship challenges, offering support as you heal and rebuild connection.”
Anxiety, Depression, Cultural & ethnic issues, PTSD, Relationship issues
Affirming, Challenging, Warm
Accepts 6 insurance carriers
Helen Ntung

Helen Ntung

Psychiatric Mental Health NP

Virtual • Compton, CA


“I work with individuals who want clarity, stability, and a plan that makes sense for their real life, not just something that works on paper.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
Valentina Franklin

Valentina Franklin

Psychiatric Mental Health NP

Virtual • California


“Your first session is a collaborative conversation and foundation for our work together... a supportive, judgment-free space designed for understanding.”
Anxiety, Depression, OCD, PTSD, Sleep disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Andrea Gomar Padilla

Andrea Gomar Padilla

Therapist

Virtual • California


“My goal is to provide a supportive space where both children and caregivers feel understood, empowered, and equipped with tools to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Diane Tolentino Smith

Diane Tolentino Smith

Therapist

Virtual • California


I offer a space where rigorous thinking and genuine connection work together. I draw on psychoeducation and clinical reasoning to help adults make sense of complex patterns in their relationships, identities, and the systems that shape daily life. I see clients remotely throughout California and Nevada, with one goal: moving you from insight to sustainable progress.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Energetic, Warm
Accepts 2 insurance carriers
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I'm here to listen deeply, think critically about what's happening for you specifically, and create treatment plans that actually work in your real life—not just in theory.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Keala Zane

Keala Zane

Therapist

Virtual • California


“My communication style is collaborative, personable, and nonjudgmental. I am authentic and genuine and truly believe in my clients.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.