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Find a Cigna therapist in Carlsbad, CA

Book a therapist or psychiatrist in Carlsbad, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Carlsbad, CA

Find the right therapist in Carlsbad covered by Cigna on Headway. With copays between $0-$30 per session and 6,692 providers available, you can start care within two weeks and save an average of 75% on mental health sessions.

Katy Caslav

Katy Caslav

Therapist

Virtual & in-person • <1 mi away • Carlsbad, CA


“Together, we'll work collaboratively to identify your goals, develop coping strategies, and cultivate resilience to navigate life's ups and downs with greater ease and confidence.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Holistic, Open-minded, Warm
Klaudia Mayer

Klaudia Mayer

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Carlsbad, CA


“My care is integrative, trauma-informed, and deeply human. I blend clinical insight with an understanding that healing is not just about managing symptoms, but about listening to what they're asking of us.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Participatory

Offers free consultationsView profile and book
Roberto Netter

Roberto Netter

Psychologist

Virtual & in-person • 1.2 mi away • Carlsbad, CA


“My job is to listen very carefully and accompany you as we uncover the sources of your pain and the patterns of beliefs that need correction.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Energetic, Humorous, Warm
Kathleen Dale

Kathleen Dale

Therapist

Virtual & in-person • 1.7 mi away • Oceanside, CA


“I often use a variety of evidence-based therapies, such as Cognitive Behavior Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Humorous, Solution-oriented, Warm
Melinda Katahara

Melinda Katahara

Therapist

Virtual & in-person • 1.2 mi away • Carlsbad, CA


I see therapy as a collaborative process. Together, we identify patterns that may be keeping you stuck, develop healthier coping strategies, and build on your existing strengths to foster lasting change. Whether you’re struggling with anxiety, depression, trauma, relationship difficulties, or major life transitions, I aim to help you feel more grounded, empowered, and capable of creating the life you want.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Saira Thompson

Dr. Saira Thompson

Psychologist

Virtual & in-person • 1.2 mi away • Carlsbad, CA


“My style is warm, compassionate, and empathetic, and I strive to create a non-judgmental space for clients.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Marla Elliott

Marla Elliott

Therapist

Virtual & in-person • 3.7 mi away • Vista, CA


“My job will be to show you just how capable you are. I will teach you how to cope with negative thoughts when they inevitably happen, and help you retrain your brain.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Carolyn Millikin

Carolyn Millikin

Therapist

Virtual & in-person • 3.7 mi away • Vista, CA


“My clients feel seen and understood following our sessions. They have new coping skills and are validated as they progress.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Open-minded
Laurie Allen

Laurie Allen

Therapist

Virtual & in-person • 3.7 mi away • Vista, CA


“It is my goal to make therapy feel both approachable and worthwhile. I show up as my authentic self--quirks and all--and expect my clients to do the same.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Elma Samantha Quintero

Elma Samantha Quintero

Therapist

Virtual & in-person • 6 mi away • Vista, CA


“I believe you are the expert of your own story—my role is to walk alongside you with compassion, encouragement, and respect.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Empowering, Warm
Natalie Campbell

Natalie Campbell

Therapist

Virtual & in-person • 8.2 mi away • Vista, CA


Hi I'm Natalie and I want to help you build a life that feels authentic and purposeful. Do you feel like you’re navigating life on autopilot, and have difficulty showing up for your work, your relationships, or yourself? You may find yourself caught in cycles of people-pleasing or seeking external validation, only to end up feeling drained and unfulfilled. If you feel stuck in patterns that no longer serve you, know that you don’t have to navigate this alone. In our sessions, we’ll move beyond the 'what' to understand the roots of your struggle while building practical, compassionate strategies to help you reclaim your confidence and advocate for your needs.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
John Boyce

John Boyce

Therapist

Virtual & in-person • 9.5 mi away • Encinitas, CA


“My therapy approach is experiential, humanistic, and somatic... We engage and explore in the work of therapy together collaboratively.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Affirming, Open-minded, Participatory
Ronda Jacobs Lmft

Ronda Jacobs Lmft

Therapist

Virtual & in-person • 10 mi away • San Marcos, CA


I am a Licensed Marriage & Family Therapist, and Lead Clinician. I received my Master of Arts from Western Kentucky University have been a licensed Marriage and Family Therapist since 1996 and provided services in child welfare settings involving abused and neglected children and parents who experienced addiction, trauma, PTSD, depression, and anxiety. I also have years of experience working in a private practice setting, working with teens, adults, couples and active duty military. I also specialize in treating trauma and PTSD using EMDR.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shaliss Padilla Lmft

Shaliss Padilla Lmft

Therapist

Virtual & in-person • 10 mi away • San Marcos, CA


I am Shaliss Padilla MA, LMFT, the Founder, CEO and Clinical Supervisor of group private practice MindbodyologyTM. I am also a Licensed Marriage & Family Therapist with a Masters degree in Counseling Psychology. In addition, I am a Holistic Psychotherapist, (or what I have coined a MindbodyologistTM), also a Narcissistic Abuse Recovery Specialist. I offer live and online support groups and workshops for survivors of narcissitic abuse and toxic relationships.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Holistic, Open-minded

Offers free consultationsView profile and book
Randy Ogle

Randy Ogle

Therapist

Virtual & in-person • 11 mi away • San Marcos, CA


“My goal is to provide a supportive, respectful space where you feel heard and understood, while also helping you develop practical tools to move forward in your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Katie Skouse

Katie Skouse

Therapist

Virtual & in-person • 13 mi away • Solana Beach, CA


“My approach is warm, humanistic, and attachment-based. Together, we will use your emotional system as a compass to navigate modern struggles, break old patterns, and understand your story deeply without blame or shame.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Jesus Velazquez

Jesus Velazquez

Therapist

Virtual & in-person • 14 mi away • Escondido, CA


“I use an integrative approach grounded in Cognitive Behavioral Therapy (CBT) and Adlerian principles, helping clients understand how thoughts, behaviors, and life experiences shape their current challenges while working toward meaningful,...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Energetic, Humorous
Sam Castro

Sam Castro

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Escondido, CA


“My style is collaborative, thoughtful, and grounded. I believe mental health care should feel caring, not rushed or impersonal.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Erica Bruckner

Erica Bruckner

Therapist

Virtual & in-person • 15 mi away • Del Mar, CA


“My style is warm, collaborative, and down-to-earth, and I strive to create a space where you can show up exactly as you are.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Dr. Kyle Glover

Dr. Kyle Glover

Psychologist

Virtual & in-person • 17 mi away • San Diego, CA


“Therapy can be more than "getting by"—it can be about opening space for freedom, meaning, and the life you truly want to live.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Kristin Doherty

Kristin Doherty

Therapist

Virtual & in-person • 17 mi away • San Diego, CA


“I believe therapy should be a supportive space, where you can truly be seen and your story handled with care.”
Cigna + 2 others
Anger management, Anxiety, Depression, LGBTQIA+, OCD
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Stephanie Massey

Stephanie Massey

Psychologist

Virtual & in-person • 16 mi away • San Diego, CA


I am very honest, caring, real and genuine. Encouragement and support for their future journey.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Katelyn Brady

Katelyn Brady

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Solana Beach, CA


“I am a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) with a special focus on perinatal psychiatry and women's mental health.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Eating disorders, Family issues
Empowering, Holistic, Open-minded
Dr. Sharmin Nabi

Dr. Sharmin Nabi

Psychiatrist

Virtual & in-person • 18 mi away • San Diego, CA


“My approach combines evidence-based medication management with psychodynamic and supportive principles.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Letty Cain Nissan

Letty Cain Nissan

Therapist

Virtual & in-person • 20 mi away • San Diego, CA


“I am a bilingual therapist who understands the nuances of both cultures, and I am passionate about creating a warm, compassionate space where clients feel truly seen and supported.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Kristina Bailey

Kristina Bailey

Therapist

Virtual & in-person • 18 mi away • San Diego, CA


“I provide a safe and warm environment where one can learn about themselves, and problem solve ways to better their mental health trajectory.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Gemma Holmes

Gemma Holmes

Therapist

Virtual & in-person • 25 mi away • Temecula, CA


“For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Mika Heinonen

Mika Heinonen

Therapist

Virtual & in-person • 25 mi away • Temecula, CA


Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Alene McDowell-Ibanez

Alene McDowell-Ibanez

Therapist

Virtual & in-person • 25 mi away • Temecula, CA


“My approach is warm, direct, and collaborative, helping you feel supported while working toward meaningful change.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Nancy Mwania

Nancy Mwania

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Temecula, CA


“My role is to be your guide, not your judge. I provide evidence-based psychiatric care with a collaborative, patient-centered approach.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Brian Lamoreux

Brian Lamoreux

Therapist

Virtual & in-person • 23 mi away • San Diego, CA


Hi, I'm Brian! I'm a licensed counselor with a background in holistic medicine as well. I've worked with a variety of mental health concerns, with my primary specialty being treating trauma.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual & in-person • 26 mi away • San Diego, CA


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Inquisitive
Ruben Garcia

Ruben Garcia

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Murrieta, CA


“I believe in treating the whole person—mind, body, spirit, and environment—while empowering patients through education and shared decision-making.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Lindsey Ritter-Ingorvaia

Lindsey Ritter-Ingorvaia

Therapist

Virtual & in-person • 27 mi away • Murrieta, CA


“We create a safe space where you feel heard and understood, using evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness, and solution-focused methods.”
Cigna + 9 others
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Thomas Siggins

Thomas Siggins

Therapist

Virtual & in-person • 29 mi away • San Diego, CA


“My clients often comment on my conversational style of therapy, and that I am very easy to connect with.”
Cigna + 3 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Marsi Walker

Marsi Walker

Therapist

Virtual & in-person • 8.4 mi away • San Marcos, CA


Marsi specializes in working with children, teens, young adults, and women who are struggling with anxiety, trauma, life transitions, relationship challenges, and the lingering effects of difficult life experiences. She is passionate about helping clients understand not only what they're experiencing, but why—because insight creates the foundation for lasting healing.

Her approach is warm, collaborative, and grounded in the latest research in neuroscience and trauma treatment. Marsi integrates evidence-based therapies including EMDR, attachment-based therapy, Polyvagal Theory, somatic interventions, cognitive and behavioral approaches, and play therapy to help clients regulate their nervous systems, process painful experiences, strengthen relationships, and develop greater resilience.

Whether someone is healing from childhood wounds or abuse, breaking generational patterns, navigating a major life transition, or simply feeling overwhelmed by the demands of everyday life, Marsi believes lasting change is possible. She considers it a privilege to walk alongside each client as they rediscover hope, deepen self-understanding, and create meaningful, lasting change.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Angelique Danza

Angelique Danza

Therapist

Virtual & in-person • 25 mi away • Temecula, CA


“My goal is to meet you where you are, offer compassion without judgment, and help you move toward a life that feels more connected, balanced, and authentic.”
Cigna + 5 others
Anger management, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Gema Martir

Gema Martir

Therapist

Virtual & in-person • 30 mi away • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Maureen Moustapha

Maureen Moustapha

Therapist

Virtual & in-person • 30 mi away • San Diego, CA


“As a person who identifies and presents as a member of multiple marginalized communities including black women, queer community and immigrants...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Open-minded, Participatory, Warm
Shih Chiang Tang

Shih Chiang Tang

Therapist

Virtual & in-person • 19 mi away • San Diego, CA


“I specialize in Dialectical Behavior Therapy (DBT) and have a particular passion for working with high-risk clients navigating suicidal ideation, self-harm, and intense emotional distress.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.