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Find a Cigna therapist in Carlsbad, CA

Book a therapist or psychiatrist in Carlsbad, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Carlsbad, CA

Find the right therapist in Carlsbad covered by Cigna on Headway. With copays between $0-$30 per session and 6,689 providers available, you can start care within two weeks and save an average of 75% on mental health sessions.

Gloria Chavez

Gloria Chavez

Therapist

Virtual • Chula Vista, CA


Hola! My name is Gloria Chavez, a bilingual licensed clinical social worker in California, working specifically in the Southern San Diego-Chula Vista communities. I have worked as a bilingual clinical social worker for over 15 years in this community, with great pride. My experience working in community clinics, and outpatient hospital clinics, have helped me work with diverse population and a myriad of presenting issues, ranging from adjsutment disorder, anxiety and depression, as well as trauma , abuse, loss and grief.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Inquisitive, Warm
Anetka Giz

Anetka Giz

Psychiatric Mental Health NP

Virtual • California


“Known for her warm, open-minded, and empowering approach, Anetka is an active listener who prioritizes building strong rapport with her clients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Erin Case

Erin Case

Therapist

Virtual • California


“I take a very trauma-informed and client-centered approach, meeting the client in whatever emotional space they find themselves in while seeking support.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Ed Spangler

Ed Spangler

Therapist

Virtual • California


As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Borzu Davarpanah

Borzu Davarpanah

Therapist

Virtual • California


“I can help you reach your true potential. Together we can heal the wounds that keep you feeling stuck, unable to change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kayce Bragg

Kayce Bragg

Therapist

Virtual • California


“I tend to use a person-centered and solution-focused model as I believe in focusing on your current problems and working together to develop effective strategies for improving overall life satisfaction.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Ashley Griffin

Ashley Griffin

Psychiatric Mental Health NP

Virtual • Newport Beach, CA


I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Salomon Garcia

Salomon Garcia

Therapist

Virtual • California


“Personal growth and change begins with the client. With them as the experts I focus on what is meaningful to achieve a life worth living.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Christian Noel Evangelista

Christian Noel Evangelista

Psychiatric Mental Health NP

Virtual • California


“I strive to be fully present with my patients by listening closely and truly empathizing with their concerns.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Lynn Ervin

Lynn Ervin

Therapist

Virtual • California


“Together, we will gently and compassionately explore and identify the barriers that stand between you and your vision of a healthy fulfilling life while learning to mobilize your existing strengths to overcome these barriers.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Empowering, Open-minded
Angelita Cortez

Angelita Cortez

Therapist

Virtual • California


My background ranges from offering mental health and art therapy services to individuals experiencing anxiety, stress related to life transitions, grief and loss as well as trauma recovery. I completed my dual Masters Degree in Art Therapy and Counseling at Southwestern College in New Mexico. I'm a Licensed Therapist in CA and enjoy supporting people create a life worth living.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Flor Chaidez

Flor Chaidez

Therapist

Virtual • California


“I do lean on a cognitive behavioral approach in therapy and look for solutions that will enhance your well-being.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Laurel Weissman

Laurel Weissman

Therapist

Virtual • California


We can all feel overwhelmed by persistent sadness, anxiety, or racing thoughts. Major life shifts—like a career change, relationship end, parenting, or new phase of life—can be difficult to navigate. You do not have to figure it out alone.

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping adults break free from painful emotional patterns and reclaim a sense of control. My practice specializes in treating mood disorders and guiding individuals through challenging life transitions.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary Hebert

Mary Hebert

Therapist

Virtual • California


“As a clinician I focus on mindfulness and internal growth. My mission is to reach as many people as possible who may be suffering in silence and/or don't feel heard.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Identity issues, Infertility
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christina Mander

Christina Mander

Therapist

Virtual • California


“I'm trained in multiple modalities including Psychodynamic, Attachment Theories, Mindfulness, Humanistic, and Cognitive Behavioral Therapy.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Marika Peckham

Marika Peckham

Therapist

Virtual • California


“I help adults understand the "why" beneath their anxiety and self-doubt — and build practical tools to create real, lasting change, not just temporary relief.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Inquisitive, Participatory

Offers free consultationsView profile and book
Paul Remmele

Paul Remmele

Therapist

Virtual • California


“I believe personal growth can occur by alternately focusing on thoughts, emotions and/or behavior. However, in my graduate studies, subsequent training, and my own personal psychotherapy, I learned to value attachment orientated therapy...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Alejandra Uribe

Alejandra Uribe

Therapist

Virtual • California


“I work with women and their children, from infancy through adulthood, and I offer sessions in both English and Spanish.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Jeter

Jennifer Jeter

Therapist

Virtual • San Diego, CA


I have been a licensed Marriage and Family Therapist, working with individuals and couples for over 25 years. I believe strongly in the benefits of processing the challenges of life with a supportive and open-minded "witness" in order to get perspective and make hard decisions. I worked with families at Children's Hospital and PsyCare Inc. in San Diego, before opening my private practice in 2003.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Susan Faitos

Susan Faitos

Therapist

Virtual • California


I am a licensed Marriage & Family Therapist (LMFT) providing telehealth services to clients in California. With over 25 years of experience, I firmly believe that my clients are the experts in their own lives. My role as a therapist involves understanding and respecting my client’s experiences and collaboratively developing tools to support their ongoing journey.

I work with individuals seeking therapy for anxiety, depression, grief, women's issues, trauma/PTSD, and chronic illness/pain challenges. I'm experienced in treating relationship and family challenges. I maintain a body-positive, sex-positive, and LGBTQ+ friendly approach, welcoming different lifestyles without judgment.

Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Mylis Post

Mylis Post

Therapist

Virtual • California


“I provide a grounded, compassionate space where we can begin making sense of your experiences together.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Anton Yanagisawa

Dr. Anton Yanagisawa

Therapist

Virtual • Los Angeles, CA


“I integrate different theoretical approaches in order to tailor a treatment that is most meaningful to you and relevant to your presenting challenge.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Cristina Hernandez

Cristina Hernandez

Therapist

Virtual • California


“I am a bilingual, trauma-specialized therapist who has worked primarily with BIPOC and/or LGBTQIA+ community members, immigrants, asylum seekers and those navigating grief/loss.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Emeka Anosike

Emeka Anosike

Psychiatric Mental Health NP

Virtual • California


“I listen first. Because I am dual-certified in both family medicine and psychiatry, I don't just look at your symptoms—I look at your whole life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Anna Parfyonova

Anna Parfyonova

Therapist

Virtual • La Crescenta-Montrose, CA


“My mission is to help people with their day to day struggles, empower them to improve their quality of life.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, PTSD, Trauma
Empowering, Open-minded, Warm
Jennifer Misirli

Jennifer Misirli

Therapist

Virtual • California


“My style is warm, honest, and supportive, and I believe therapy should be a space where you feel safe, understood, and empowered.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Humorous
Urvis Mehta

Urvis Mehta

Therapist

Virtual • California


“I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, empowered, and comfortable exploring their goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Rafaela Buenaventura

Rafaela Buenaventura

Therapist

Virtual • California


“I believe in viewing each individual within the context of their environment and utilize this approach as a means to decrease the stigma and labels of mental health.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Inquisitive, Warm
Caryn Bickel

Caryn Bickel

Therapist

Virtual • California


“I am a seasoned therapist with over 25 yrs of experience. I exclusively provide Telehealth (video sessions) for both CA and AZ residents!”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Participatory, Warm
Leslie Byers

Leslie Byers

Therapist

Virtual • Los Angeles, CA


“Sessions will be promoting self growth and insight, along with learning and applying tools, strategies and skills towards living a more purposeful and fulfilling life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Anastasia Ford

Anastasia Ford

Therapist

Virtual • California


“Over the last ten years, Anastasia has had the privilege of working with many teens and young adults...”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Beth Ringheim

Beth Ringheim

Therapist

Virtual & in-person • Pleasanton, CA


My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.

Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Meagan Nicholson

Meagan Nicholson

Therapist

Virtual • Fountain Valley, CA


“Therapy with me is about uncovering what truly matters to you and learning tools to handle life's challenges with confidence.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Diamond McMillian

Diamond McMillian

Therapist

Virtual • California


“My communication style of support is a warm, empowering, friendly, and empathetic, approach to help each person gain confidence and live their lives with more balance.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Phung Phan

Phung Phan

Psychiatric Mental Health NP

Virtual • California


I have a bachelor's degree in human services, master's degree in nursing, and am currently licensed as a Psychiatric NP at a psychiatric urgent care, psychiatric inpatient, and psychiatric nursing home. I had been working in mental health field with various roles from crisis mental health coach, psychiatric residential RN, psychiatric emergency and urgent care RN. A majority of my patients have disorder of depression, anxiety, insomnia, bipolar, trauma, and psychosis.


Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Mary Gilden

Mary Gilden

Therapist

Virtual • California


I earned my Bachelor’s degree in Dance from San Francisco State University and my Master’s degree from Antioch University in Santa Barbara. I am a licensed therapist with over 15 years of experience supporting individuals and families as they navigate life’s complexities.

My practice focuses on trauma, ADHD, and mood disorders, while also providing support for parenting challenges and relationship stress.

Cigna + 4 others
Anxiety, Depression, Stress management, Trauma
Empowering, Open-minded, Warm
Jody Evans

Jody Evans

Therapist

Virtual • California


“I have over 10 years of experience treating addiction clients. I have worked with a substance based addictions, as well as processed based addictions, such as eating disorders and gambling addiction.”
Cigna + 3 others
ADD/ADHD, Anger management, Depression, Eating disorders, Grief or loss
Empowering, Solution-oriented, Warm
Beverly Ann Lunar

Beverly Ann Lunar

Psychiatric Mental Health NP

Virtual • California


“I firmly believe that effective mental health care requires absolute transparency, active collaboration, and treatments rooted in solid clinical evidence.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Xochitl Miranda

Xochitl Miranda

Therapist

Virtual • California


“My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, respected and understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Dr. Stephanie Chassman

Dr. Stephanie Chassman

Therapist

Virtual • California


Hi, I’m Stephanie, PhD, LCSW—a licensed clinical social worker with a passion for helping people feel more grounded, empowered, and connected in their lives. I’ve been working in the mental health field for several years, working with adults and young adults who are looking to improve their mental health, navigate life’s challenges, or gain a deeper understanding of themselves

Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.