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Prenatal and postpartum therapists & psychiatrists in Chula Vista, CA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Chula Vista, CA

Chula Vista's postpartum mental health care is accessible through Headway's network of 2,547 providers trained in evidence-based approaches for new parents. Sessions can be conducted virtually or in-person, and providers offer free consultations to help you find the right fit. With insurance coverage available, you can focus on your wellbeing during this transformative time.

Noel Sherry

Noel Sherry

Therapist

Virtual • California


“I believe in a collaborative approach to therapy, working with you to unlock your potential and achieve lasting change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Pearlman

Jennifer Pearlman

Therapist

Virtual • San Diego, CA


“My style is warm, collaborative, and grounded. I aim to create a space where clients feel safe enough to explore deeply while also developing practical tools to regulate their nervous system, process past experiences, and move forward with greater...”
Maternal mental health, Anxiety, End of life care, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 2 insurance carriers
Kirsten Livak

Kirsten Livak

Therapist

Virtual • California


I have lived in the Truckee Tahoe area off an on for over 30 years, I have an AA Degree in Early Child Development, a BA Degree from the University of California Santa Cruz, and I attended the University of. Nevada, Reno for my Masters in Social Work.

My husband and I have two grown children who live in Northern CA and Nevada. We are avid skiers, mountain bikers, and my hobbies include cooking, art, writing, and learning, and of course, playing with our mini golden doodle, Joaquin.

My roots are in Scranton, Pennsylvania; growing up, life was challenging and unpredictable for me and my sisters. I was the first member of our extended family who was able to put themselves through both undergraduate (BA - Latin American Studies/UCSC, and graduate school (MSW- Masters in Social Work, (UNR) and graduate with honors.

All three of my younger sisters followed in my footsteps to pursue higher education and to find success as Professionals.

My husband and I moved to the Tahoe/Truckee area together in the early 1990s, pursuing seasonal employment. We somehow made ends meet, things got a little easier each year, and he later pursued a career in resort and business management, while I pursued continuing education, mental health and licensure, and opening up my practice.

Our son and a daughter both grew up enjoyed attending local public schools in Truckee, and later the Univeristy of California; they are both living fulfilling adult lives in the nearby region.

Maternal mental health, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Monica Coffman Keeney

Monica Coffman Keeney

Therapist

Virtual • California


“I am here to help you become more self-aware, build self-esteem, and bridge the gap between unwelcomed behaviors and the thoughts leading there.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christopher Mahoney

Christopher Mahoney

Therapist

Virtual • California


“My goal is to create a nonjudgmental therapeutic relationship, where clients can build awareness and identify strategies to have a better quality of life.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Agnes Opara

Dr. Agnes Opara

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and goal-oriented. I take time to understand your symptoms, medical history, past treatments, and daily stressors to develop a clear and practical treatment plan.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 6 insurance carriers
Alcira Ascencio

Alcira Ascencio

Therapist

Virtual • California


“Healing happens within safe, trusting relationships — and everything I do is built around creating that.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Daisy Banuelos

Daisy Banuelos

Psychiatric Mental Health NP

Virtual • California


Hello, I'm Daisy, a Board Certified, Psychiatric Mental Health Nurse (PMHNP-BC). I have over 10 years experience in Mental Health.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brittany Friend

Brittany Friend

Therapist

Virtual • California


“My approach focuses on strengths and effective coping skills in order to help the client build more meaning in their lives.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kimberly Melcon

Kimberly Melcon

Therapist

Virtual • California


“I have a passion for treating individuals who struggle with eating disorders, depression, anxiety, and relational problems.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Griselda Ramos

Griselda Ramos

Therapist

Virtual • California


“My goal is to empower each person I work with to navigate emotional difficulties, strengthen relationships, and build resilience in the face of life's complexities.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Laurel Mullally

Laurel Mullally

Psychiatric Mental Health NP

Virtual • California


As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."

I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Humorous
Accepts 6 insurance carriers
Shannon Bode

Shannon Bode

Therapist

Virtual • California


I support teens, adults, and families who are navigating life transitions, emotional overwhelm, relationship challenges, grief, identity exploration, anxiety, depression, and the lasting impact of difficult or traumatic experiences. Whether you are feeling disconnected from yourself, struggling to break painful relational patterns, or simply trying to find steadiness during a difficult season of life, therapy can become a space where healing and clarity begin to emerge.

Maternal mental health, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rachel Stegman

Rachel Stegman

Therapist

Virtual • Brentwood, CA


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Dora Ramirez

Dora Ramirez

Therapist

Virtual • California


“I integrate Cognitive Behavioral Therapy (CBT) with a Solution-Focused perspective to provide a balanced and goal-directed approach.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Warm
Accepts 8 insurance carriers
Trudy Kammerer

Trudy Kammerer

Therapist

Virtual • California


“Trudy is a compassionate and dedicated therapist with over a decade experience in the field of mental health and family counseling.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Savannah Guimond

Savannah Guimond

Therapist

Virtual • California


“My goal is for you to walk away with insight, sometimes in the form of more questions, of what symptoms or feelings you may be experiencing that are causing distress.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Humorous
Accepts 10 insurance carriers
Sandra Rapp

Sandra Rapp

Therapist

Virtual • California


“I aim to hold space for your full, complex self while offering guidance that feels compassionate, collaborative, and attuned to your needs.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Arezoo Masjedi Esfahani

Arezoo Masjedi Esfahani

Psychologist

Virtual • California


“I value the complexity of people's unique backgrounds and goals, and use these to develope individulized treatment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Stacy Hajarian

Stacy Hajarian

Therapist

Virtual & in-person • Santa Monica, CA


“My approach draws from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and psychodynamic and attachment-based therapy. Because lasting change usually requires both structure and depth.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Keyla Decos

Keyla Decos

Therapist

Virtual • California


“I have over 14 years of experience helping individuals from diverse backgrounds improve their overall well-being.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Heather Ward

Heather Ward

Therapist

Virtual • California


“Heather blends evidence-based and psychodynamic approaches with a warm, collaborative style to create a safe, nonjudgmental space...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Danielle Slomka

Danielle Slomka

Therapist

Virtual • California


“I believe in the importance of a holistic approach, integrating the mind and body to help my clients find healing and growth.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rachel Vierra

Rachel Vierra

Therapist

Virtual • California


“Rachel provides a safe and supportive space to explore your feelings, redirect negative cognitions and develop effective coping strategies.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Rosa Barraza

Rosa Barraza

Therapist

Virtual • California


“My therapy style is collaborative, grounded, and human. From coffee-in-hand conversations to practical skills you can use right away...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Diana Parmar

Diana Parmar

Therapist

Virtual • California


“I want my clients to feel heard, seen, and understood. I strive to create warm, non-judgmental environment where you can open up and explore all those inner workings.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Thomas Moore

Thomas Moore

Therapist

Virtual • California


I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Jessica Weisbach

Jessica Weisbach

Therapist

Virtual • California


“My style is warm, collaborative, and strengths-based. Together, we'll explore what's been weighing on you while building practical tools to help you feel more grounded, resilient, and empowered in your daily life.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maria Vaquerano

Maria Vaquerano

Therapist

Virtual • California


“I believe seeking counseling is a healthy and courageous step, especially during life transitions, some exciting, others overwhelming, and yet at times, transitions come with devasting grief and loss.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Jacqueline Tinoco

Dr. Jacqueline Tinoco

Therapist

Virtual • California


“My approach is rooted in deep empathy and evidence-based models, but also shaped by my love for nature, art, and the wisdom found in stillness and reflection.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Joanne Howe

Joanne Howe

Therapist

Virtual • California


“My approach to therapy is, above all, a partnership. I believe you are the expert on your own life...”
Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Wanda Quezada

Dr. Wanda Quezada

Therapist

Virtual • California


Provides services from holistic and spiritual lens in addition to a cognitive behavioral approach.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Winfred Alarcon

Winfred Alarcon

Therapist

Virtual • San Diego, CA


“I work to nurture my clients' sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ka Cole

Ka Cole

Therapist

Virtual • California


“My approach is grounded in bridging exceptional therapy tools while creating a warm, heart-centered, mindful set and setting that engages in an authentic healing relationship with you.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Open-minded
Accepts 8 insurance carriers
Esther Carrera

Esther Carrera

Therapist

Virtual • California


“My strength-based approach helps you to identify and leverage your natural talents to resolve personal barriers and navigate both unique challenges and everyday struggles.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Maria Nina Joy Aguirre

Maria Nina Joy Aguirre

Therapist

Virtual • Woodland Hills, CA


“I have a special passion for supporting women throughout their pregnancy and postpartum journey that might be struggling with body image issues, caring for a newborn, anxiety, depression, traumatic birth experience, relationship conflicts, and...”
Maternal mental health, Anxiety, Depression, Infertility, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brandy Walker

Brandy Walker

Therapist

Virtual • California


“I am a firm believer that there are solutions to all of life's problems, and I believe therapy is a gateway to change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alexander Valenzuela

Alexander Valenzuela

Psychiatric Mental Health NP

Virtual • California


Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Julie Kasten

Julie Kasten

Therapist

Virtual • California


“My hope is that through our work together, you will experience greater connection, safety, and acceptance within yourself.”
Maternal mental health, Anxiety, Depression, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarita Mokha

Sarita Mokha

Therapist

Virtual • California


“I believe culture is not a backdrop to therapy — it is therapy — and I draw from an integrative blend of CBT, DBT, psychodynamic, and mindfulness-based approaches...”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.