

Managing bipolar disorder requires specialized care—Headway connects El Cajon residents with experienced providers trained in family-focused therapy, interpersonal and social rhythm therapy, and DBT skills. Our platform supports both talk therapy and medication management, helping you achieve emotional balance. Start with a free intake call today.
good listener , kind , open mind
I have 6 years of experience in mental health with focus on addiction medicine in patient and out patient , mental health stabilization in patient
I’m a Psychiatric-Mental Health Nurse Practitioner who is passionate about helping individuals of all ages navigate life’s challenges. I believe true healing involves caring for the whole person—mind, body, and spirit. I strive to build strong, trusting relationships with my patients and work together to create personalized treatment plans that promote growth, resilience, and long-term well-being
Welcome!
I believe therapy should be a place where you feel safe, supported, and genuinely understood. As a Licensed Marriage and Family Therapist, I strive to create a warm, nonjudgmental space where you can openly explore your experiences, gain insight, and move toward the life you want to live.
As a Christian therapist, I walk with clients to strengthen and support them in learning self compassion, understanding their worth, finding insight and living wisely. I have studied psychology and marriage and family therapy for over 13 years and have been in practice as a therapist for 7 of those years. I have intentionally learned and applied principles and practices which help clients sustain growth from hurts, unprocessed feelings and lack of direction toward more energy, enjoyment and purposefulness in life again.
I look forward to consulting with you to see if our therapeutic work would fit with you!
My work is grounded in behavioral therapy, and a firm belief that people can change. I prefer a flexible and collaborative approach that evolves as we work together. Though the foundation of my work is behavioral, I develop integrated treatment plans for each new client, drawing on other evidence-based modalities and new research.
Hello, my name is Sandra, I’m a Licensed Marriage Family Therapist. I offer both video and in-person sessions, including Sunday’s. I started my journey with Mental Health Services, 2015 since then, I have had the privilege to work with all populations beginning with adolescents to older adults. I enjoy working with individuals, families and couples. I am trained to utilize a broad range of therapeutic modalities in order, to address here-and-now real-life stressors and trauma.
I am a board-certified nurse practitioner with many years of experience in healthcare, including primary care, psychiatric mental health, leadership, and wellness-based practice. My background has allowed me to work with individuals facing a wide range of emotional, behavioral, and medical concerns, and I understand how closely mental health and physical health are connected.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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