Find a Cigna therapist in Elk Grove, CA
Book a therapist or psychiatrist in Elk Grove, CA covered by Cigna
Top Cigna-covered therapists and psychiatrists in Elk Grove, CA
Headway connects Elk Grove residents with Cigna-covered therapists for flexible in-person and virtual care. Average clients save 75% on sessions through insurance benefits. Browse providers with relevant experience and availability within two weeks to find your ideal match.
As a Christian therapist, I walk with clients to strengthen and support them in learning self compassion, understanding their worth, finding insight and living wisely. I have studied psychology and marriage and family therapy for over 13 years and have been in practice as a therapist for 7 of those years. I have intentionally learned and applied principles and practices which help clients sustain growth from hurts, unprocessed feelings and lack of direction toward more energy, enjoyment and purposefulness in life again.
I look forward to consulting with you to see if our therapeutic work would fit with you!
I'm warm, pleasant, knowledgeable, professional, efficient and approachable.
I work with individuals, couples, and families navigating trauma, grief, anxiety, and relationship challenges. If you're seeking more short-term coping, we can explore the patterns shaping your experiences to support lasting, meaningful change. My approach is trauma-informed and attachment focused - always guided by your goals. Therapy is a warm, collaborative space where we process experiences, strengthen communication, and build more secure, fulfilling relationships.
I subscribe to cognitive behavioral therapy, emphasizing the rational behavioral therapy modality. I hold a doctorate (EdD) in counseling and educational psychology from the University of San Francisco, where I also earned my Master's in Marriage and Family Therapy. I earned a Master's in Divinity from the Franciscan School of Theology at the Graduate Theological Union. I have been practicing since 1987 and am a seasoned therapist.
IMPORTANT: All clients must complete our intake form and sign our policies before their appointment. Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 415-968-6515 (call or text).
I'm accepting new patients in Arizona and California!
As a Board-Certified Psychiatric Mental Health Nurse Practitioner, I've dedicated my career to helping individuals find clarity and stability through compassionate, evidence-based medication management. My journey in mental health began with my foundational education at Mount Saint Joseph University, followed by advanced psychiatric training at Purdue Global, where I developed specialized expertise in psychopharmacology—the science of how psychiatric medications work in the brain and body.
I understand that starting or adjusting psychiatric medication can feel overwhelming. Many of my patients come to me after struggling with multiple providers, ineffective treatments, or confusing explanations about their care. I've made it my mission to change that experience. When we work together, you'll never wonder why I'm recommending a particular medication or what to expect from your treatment plan.
My clinical focus includes complex conditions that benefit from careful, individualized medication strategies: ADHD, OCD, personality disorders, PTSD and trauma-related conditions, depression, anxiety disorders, panic disorder, mood disorders, and bipolar disorder. I particularly enjoy working with patients who have treatment-resistant symptoms or multiple diagnoses—situations that require creative problem-solving and a deeper understanding of how medications interact within your unique system.
What sets my approach apart is the time I invest in truly understanding you. I'm here to provide clear guidance and consistent support throughout your journey toward better mental health.
I’m a licensed therapist in California with 7 years of professional experience, supporting clients through life’s challenges, including anxiety, stress, depression, relationship issues, and major life transitions.
Whether you’re navigating change, building confidence, or seeking support, I’m here to help you move forward with clarity and strength. Taking the first step can be hard, and I’m proud of you for starting.
Hello! I'm Bree Martin, a Licensed Marriage and Family Therapist (LMFT #163961) with over eight years of behavioral health experience, including four years as a substance use counselor before becoming an Associate Marriage and Family Therapist and now a Licensed Marriage and Family Therapist.
Throughout my career, I've worked with adults experiencing anxiety, depression, trauma, substance use concerns, relationship challenges, life transitions, stress, and emotional overwhelm. My background includes substance use treatment, community mental health, and crisis intervention, where I gained extensive experience helping individuals navigate recovery, co-occurring mental health concerns, and some of life's most difficult moments.
I believe therapy should be a safe, judgment-free space where you can show up exactly as you are. Whether you're struggling with anxiety, working toward recovery, processing past experiences, or simply feeling stuck, my goal is to help you better understand yourself, develop healthier coping skills, and create meaningful, lasting change at a pace that feels right for you.
Seeking support takes courage, and you don't have to navigate life's challenges alone. I'm here to provide a compassionate, collaborative space where healing and growth can happen.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.