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Trauma and PTSD therapists & psychiatrists in Gardena, CA

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Top trauma and PTSD therapists and psychiatrists in Gardena, CA

Find trauma-informed providers in Gardena who specialize in PTSD recovery using proven modalities including Eye Movement Desensitization and Reprocessing, Prolonged Exposure, and DBT skills. Headway connects you with 6,917 providers available for flexible sessions to support your healing journey.

Loren Neiswender

Loren Neiswender

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Los Angeles, CA


“My approach promotes self determination. A mental health diagnosis is deeply personal and individual.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Direct, Participatory, Solution-oriented
Accepts 7 insurance carriers
Hayley Hodge

Hayley Hodge

Therapist

Virtual & in-person • Ventura, CA


“I'm here to help you clear the mental clutter, understand your past, rediscover your strengths, and build a practical roadmap toward the life you want to lead.”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Wandalyn Lane

Wandalyn Lane

Therapist

Virtual & in-person • San Bernardino, CA


The focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I help individuals focus on the Solution.

PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Keisha Murphy

Keisha Murphy

Psychiatric Mental Health NP

Virtual & in-person • San Bernardino, CA


“Clients can expect me to address their emotional, psychological, and or behavioral concerns with empathy and genuine concern.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
Christina Nkiruka Anakor

Christina Nkiruka Anakor

Psychiatric Mental Health NP

Virtual & in-person • San Bernardino, CA


“My goal was not just treatments and medications but also connection, the difference a kind word, a listening ear, and a compassionate heart could make.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Nicole Freeman

Nicole Freeman

Therapist

Virtual & in-person • Ventura, CA


“My focus is to help individuals heal, energize, and become aware of their inner strengths... by providing a neutral, safe space, listening to your concerns, and customizing an innovative treatment plan.”
PTSD, Trauma, Anxiety, Depression, Family issues
Creative, Empowering, Inquisitive
Accepts 1 insurance carrier
Dr. Mona Smith

Dr. Mona Smith

Therapist

Virtual & in-person • Redlands, CA


“I am deeply passionate about supporting individuals with warmth, compassion, and empathy, helping them feel understood and empowered as they move through life's ups and downs.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Creative, Warm
Accepts 4 insurance carriers
Sarai Holland

Sarai Holland

Therapist

Virtual & in-person • Redlands, CA


My goal is to create a space where you feel safe, understood, and never judged. I work with adults and young adults who are dealing with anxiety, past trauma, relationship stress, life transitions, or the feeling of being overwhelmed while trying to keep everything together. Together, we focus on helping you make sense of your experiences, build on your strengths, and move toward real, lasting change. I use approaches like EMDR, CBT, and DBT, and for those who desire it, I can also incorporate faith into the process.

PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Lindsey Ritter-Ingorvaia

Lindsey Ritter-Ingorvaia

Therapist

Virtual & in-person • Murrieta, CA


“We create a safe space where you feel heard and understood, using evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness, and solution-focused methods.”
PTSD, Trauma, Anger management, Anxiety, Depression
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Teresa Avila

Teresa Avila

Therapist

Virtual • California


“As a bilingual, trauma‐informed Latina clinician, I specialize in working with teens and adults (13+) navigating trauma, PTSD, anxiety, depression, immigration‐related stress, and women's issues.”
PTSD, Trauma, Anxiety, Depression, Diabetes
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hector Madril

Hector Madril

Therapist

Virtual • California


Feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Having difficulties in your relationships? Struggling to maintain a balance between responsibilities and everyday challenges?

Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or present relationship issues, family conflict, divorce, separation, parenting difficulties, trauma, illness, loss, transitions or other life stressors.

I'm here for you! Don't tackle this alone; open yourself to professional help.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Alexander Lee

Alexander Lee

Psychiatric Mental Health NP

Virtual • California


“I strive to create a supportive and judgment-free space where clients feel heard, supported, and involved in their care.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Liliana (Lily) Ramirez

Liliana (Lily) Ramirez

Therapist

Virtual • California


I'm not just your therapist — I'm a mama who has been in the trenches too. After navigating my own postpartum experience and the heartbreak of pregnancy loss, I found my purpose: walking alongside mothers and families during some of life's most tender and transforming moments. Raising my amazing autistic son has also deepened my understanding of what it means to parent with love, resilience, and a whole lot of grace.

I believe healing happens when you feel truly seen — not judged, not rushed, just held. My approach is rooted in authenticity and compassion, creating a space where your full story is welcome. Whether you are struggling with postpartum depression, anxiety, grief, or the emotional weight of a special needs diagnosis, you do not have to carry it alone.

This work is personal to me. And that's exactly why I show up the way I do.

PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lauren Debski

Lauren Debski

Psychiatric Mental Health NP

Virtual • California


Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your behavior? Have you recently left inpatient rehabilitation or a psychiatric ward and need additional support? Do you feel like your mood, anxiety, and depression are running your life? Making these changes can be extremely difficult and cannot be done alone. My name is Lauren Debski. I am a dual board-certified family and psychiatric-mental health nurse practitioner.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Ann Marie Brown

Ann Marie Brown

Psychiatric Mental Health NP

Virtual • California


“I specialize in depression, anxiety-related disorders, and ADHD in both adolescents and adults, and I've had the privilege of helping hundreds of clients find their way to real, lasting change.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Dr. Juan Perez

Dr. Juan Perez

Psychologist

Virtual • California


“I create a nonjudgmental space where you can show up as you are and explore what you want to change.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Humorous, Solution-oriented
Accepts 5 insurance carriers
Nichole Wofford

Nichole Wofford

Therapist

Virtual • Sacramento, CA


“I am deeply committed to honoring the full complexity of who you are — including all the ways your cultural, racial, and gender identities shape your experience of the world and of healing.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Juan Valenzuela

Juan Valenzuela

Therapist

Virtual • California


“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
PTSD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
Titus Ogbuafor

Titus Ogbuafor

Therapist

Virtual • California


“For me it is always how can I provide relationship participants may use for their own personal growth.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Creative, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Demetric Marsh

Demetric Marsh

Therapist

Virtual • Corona, CA


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Direct, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hudia Hashemeyan

Hudia Hashemeyan

Therapist

Virtual • California


“As a culturally informed therapist who understands what it's like navigating multiple cultural systems at once, I support women in reconnecting with themselves, setting boundaries with care, and building lives that feel authentic, grounded and...”
Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deborah Lemus

Deborah Lemus

Therapist

Virtual • California


“My therapy approach is warm and attentive and will be understanding of your challenges and healing process.”
PTSD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Gabriela Lopez-Machon

Gabriela Lopez-Machon

Therapist

Virtual • California


“My approach is relational and insight-oriented, informed by psychodynamic thinking. I believe that when we better understand our emotions, past experiences, and relational patterns, we can create meaningful and lasting change.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Erika Sanchez

Erika Sanchez

Therapist

Virtual • California


“My approach is flexible and down-to-earth, drawing from different styles depending on what works best for you.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andrea Martinez

Andrea Martinez

Therapist

Virtual • California


“I use the Community Resiliency Model to help you tune into your body's signals and use grounding skills to navigate stress and emotional challenges.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Shareela =Allen

Shareela =Allen

Therapist

Virtual • Rancho Cucamonga, CA


I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma. My approach is client-centered and collaborative, tailored to your specific needs and goals.

Trauma, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
Okechuku Nwanganga

Okechuku Nwanganga

Therapist

Virtual • California


“I am more interested in empowering you to make your own decisions than I am in you doing what is "right."”
PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Inquisitive
Accepts 8 insurance carriers
Mary Bolin

Mary Bolin

Therapist

Virtual • California


“I believe you can achieve your goals. Sometimes you just need someone to come along side and help you make different choices.”
PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Laal Golbadi

Laal Golbadi

Therapist

Virtual • Newport Beach, CA


“What drives my work is I aim to help people feel seen and understood. Meaningful change often starts with safety and attentive listening.”
PTSD, Trauma, Anxiety, Depression, Substance use / addiction
Humorous, Open-minded, Warm
Accepts 1 insurance carrier
Bret Turecek

Bret Turecek

Therapist

Virtual • California


“I believe meaningful change comes from new experiences that help us learn something different about ourselves and what we're capable of.”
PTSD, Trauma, Anger management, Anxiety, Depression
Creative, Empowering, Inquisitive
Accepts 6 insurance carriers
Steven Frank

Steven Frank

Therapist

Virtual • California


“I specialize in trauma work and am certified in EMDR, and I also help adults and older adults who feel stuck, overwhelmed, or worn down by patterns that no longer serve them.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alejandro Bulnes-Mendizabal

Alejandro Bulnes-Mendizabal

Therapist

Virtual • California


I’m a bilingual Licensed Marriage and Family Therapist who provides therapy in both Spanish and English, from colloquial to professional levels. My work has included supporting individuals facing HIV/AIDS-related challenges, domestic violence, substance use, loneliness, suicidal thoughts, dual diagnosis, sexuality-related concerns, aging-related issues, and the broader impact these experiences can have on families and support systems. Across community, academic, and clinical settings in Mexico and the U.S., I’ve built a strong foundation in helping people navigate both personal suffering and societal distress.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Osita Nlemchukwu

Osita Nlemchukwu

Psychiatric Mental Health NP

Virtual • California


“By the end of each session, you'll gain practical coping tools, effective techniques, and renewed confidence...”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Syd Peterson

Syd Peterson

Therapist

Virtual • California


“I see therapy as a partnership—one where your voice, values, and lived experience guide the process.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Krystle Peguero

Krystle Peguero

Therapist

Virtual • California


“I'm here to offer a warm, nonjudgmental space for adults dealing with anxiety, stress, depression, relationship challenges, self-esteem struggles, and substance use.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Tasha Bailey

Tasha Bailey

Therapist

Virtual • California


“I specialize in helping clients understand the patterns that keep them stuck and learn practical tools to create meaningful change.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ronald Deming

Ronald Deming

Therapist

Virtual • California


“Finding the problems is the first step, then finding alternatives to the trouble those problems bring with them, thereby finding release and agency to change.”
PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Brandon McGuckin

Brandon McGuckin

Therapist

Virtual • California


“I offer a balance of deep empathy and analytical precision. My goal is to establish a foundation of trust where you feel completely secure exploring your story.”
Trauma, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yasmin Rehman

Yasmin Rehman

Therapist

Virtual • California


“My approach is warm, collaborative, and nonjudgmental. You can expect a mix of gentle questions, active listening, and thoughtful guidance.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jamie Littleton

Jamie Littleton

Therapist

Virtual • California


I believe therapy should feel like a space where you can finally exhale. I strive to create an environment that is supportive, honest, and free of judgment; a place where you feel truly seen and emotionally safe. My approach is collaborative and practical. I don’t just help you understand why you feel the way you do; I help you build real tools to navigate it.

I earned my degree from Cal State Fullerton and have extensive experience working in addiction treatment, eating disorder recovery, and women’s issues. Supporting women is especially meaningful to me. I am deeply passionate about helping women navigate challenges related to self-worth, body image, relationships, boundaries, life transitions, and identity. I understand how trauma, societal expectations, and relational dynamics can shape how women see themselves, and I approach this work with both compassion and clarity.

Together, we focus on strengthening mindfulness, emotional regulation, distress tolerance, and communication skills in ways that feel realistic and sustainable. I blend insight-oriented exploration with concrete strategies, because meaningful change happens when insight meets action. My goal is to help you better understand your patterns, feel more confident managing your emotions, and move forward with greater clarity, self-trust, and resilience.

PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 2 insurance carriers

Frequently asked questions

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