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Anxiety and depression therapists and psychiatrists in La Jolla, CA

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Top anxiety and depression therapists and psychiatrists in La Jolla, CA

Find compassionate anxiety and depression support in La Jolla with 8,627 licensed therapists specializing in evidence-based approaches like CBT, behavioral activation, and stress management. Headway connects you with providers experienced in treating mood disorders through flexible virtual or in-person sessions, with many accepting insurance to help you save on care.

Dora Cuiriz

Dora Cuiriz

Therapist

Virtual & in-person • 18 mi away • Chula Vista, CA


Hi, I'm Dora, a licensed therapist with extensive experience working with a diverse range of populations, including teens, young adults, parents, and adults facing multiple life changes. I have training in DBT, Incredible Years parenting, and holistic approaches.

Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Fabian Escobedo

Fabian Escobedo

Therapist

Virtual & in-person • 18 mi away • Chula Vista, CA


“I have trainings in trauma-focused therapies and can hold space even for the most sensitive and personal experiences people have lived.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Grant Horner

Dr. Grant Horner

Therapist

Virtual & in-person • 21 mi away • Carlsbad, CA


“I have a holistic approach to therapy believing all areas of our life (mental, emotional, spiritual, physical, sexual) are connected and impact our overall mental health.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Megan Aguirre

Megan Aguirre

Therapist

Virtual & in-person • 22 mi away • San Marcos, CA


“I lead with genuineness and meet you where you are by using a holistic perspective that accounts for the relationships and circumstances in your life that are impacting you.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Little

Jennifer Little

Therapist

Virtual & in-person • 15 mi away • San Diego, CA


“I grew up as a caretaker for my single mother who suffered from mental health issues. She committed suicide when I was only fifteen...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
James McJunkin

James McJunkin

Therapist

Virtual & in-person • 23 mi away • Escondido, CA


“I focus on helping clients feel safer in their bodies, understand their inner world, and move toward lasting change with compassion and clarity.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Keegan Starr

Keegan Starr

Therapist

Virtual & in-person • 21 mi away • El Cajon, CA


“My style is warm, down-to-earth, and collaborative. I focus on building a strong therapeutic relationship while integrating practical tools, emotional insight, and structure.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Energetic, Warm
Accepts 7 insurance carriers
Kristina Bailey

Kristina Bailey

Therapist

Virtual & in-person • 17 mi away • San Diego, CA


“I provide a safe and warm environment where one can learn about themselves, and problem solve ways to better their mental health trajectory.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Sam Castro

Sam Castro

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Escondido, CA


“My style is collaborative, thoughtful, and grounded. I believe mental health care should feel caring, not rushed or impersonal.”
Anxiety, Depression, Grief or loss, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Katy Caslav

Katy Caslav

Therapist

Virtual & in-person • 23 mi away • Carlsbad, CA


“Together, we'll work collaboratively to identify your goals, develop coping strategies, and cultivate resilience to navigate life's ups and downs with greater ease and confidence.”
Anxiety, Depression, ADD/ADHD, Family issues, Panic disorders
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Sue Shrinkle-Emmons

Sue Shrinkle-Emmons

Therapist

Virtual & in-person • 15 mi away • Encinitas, CA


“I truly believe the relationship you and I will develop is the most important catalyst for change...”
Anxiety, Chronic conditions, Identity issues, Infertility, LGBTQIA+
Affirming, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Rosemarie Sachs

Rosemarie Sachs

Therapist

Virtual & in-person • 18 mi away • Chula Vista, CA


“I am a therapist that builds all therapeutic services and contacts on the foundation of the humanistic approach, that is, a relational style that includes being empathetic, real and genuine as well as being affirming to others.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cindy Way

Cindy Way

Therapist

Virtual & in-person • 22 mi away • Chula Vista, CA


“Therapy with me is not about pushing or fixing—it's about understanding your patterns, restoring internal trust, and creating more ease in how you relate to yourself and others.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Randy Ogle

Randy Ogle

Therapist

Virtual & in-person • 22 mi away • San Marcos, CA


“My goal is to provide a supportive, respectful space where you feel heard and understood, while also helping you develop practical tools to move forward in your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Ronda Jacobs Lmft

Ronda Jacobs Lmft

Therapist

Virtual & in-person • 22 mi away • San Marcos, CA


I am a Licensed Marriage & Family Therapist, and Lead Clinician. I received my Master of Arts from Western Kentucky University have been a licensed Marriage and Family Therapist since 1996 and provided services in child welfare settings involving abused and neglected children and parents who experienced addiction, trauma, PTSD, depression, and anxiety. I also have years of experience working in a private practice setting, working with teens, adults, couples and active duty military. I also specialize in treating trauma and PTSD using EMDR.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shaliss Padilla Lmft

Shaliss Padilla Lmft

Therapist

Virtual & in-person • 22 mi away • San Marcos, CA


I am Shaliss Padilla MA, LMFT, the Founder, CEO and Clinical Supervisor of group private practice MindbodyologyTM. I am also a Licensed Marriage & Family Therapist with a Masters degree in Counseling Psychology. In addition, I am a Holistic Psychotherapist, (or what I have coined a MindbodyologistTM), also a Narcissistic Abuse Recovery Specialist. I offer live and online support groups and workshops for survivors of narcissitic abuse and toxic relationships.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lizeth Ma

Lizeth Ma

Therapist

Virtual & in-person • 17 mi away • Chula Vista, CA


I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"?

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elma Samantha Quintero

Elma Samantha Quintero

Therapist

Virtual & in-person • 26 mi away • Vista, CA


“I believe you are the expert of your own story—my role is to walk alongside you with compassion, encouragement, and respect.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Creative, Empowering, Warm
Accepts 10 insurance carriers
Klaudia Mayer

Klaudia Mayer

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Carlsbad, CA


“My care is integrative, trauma-informed, and deeply human. I blend clinical insight with an understanding that healing is not just about managing symptoms, but about listening to what they're asking of us.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Inquisitive, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Alexis Roncevich

Dr. Alexis Roncevich

Psychologist

Virtual & in-person • 24 mi away • Vista, CA


I am a licensed clinical psychologist in California and Washington and provide outpatient psychotherapy services in-person and via telehealth. Although I have been licensed for approximately 1.5 years, I have 7 years of supervised clinical experience across rehabilitation clinics, community mental health, and the Department of Veterans Affairs, where I trained under licensed psychologists before becoming licensed myself.

I primarily work with first responders, active-duty military personnel, and veterans. These professions often involve repeated exposure to stress, uncertainty, trauma, and significant personal sacrifice, which can affect well-being, relationships, and life outside of work. My goal is to help clients navigate these challenges while also building lives that feel meaningful, fulfilling, and aligned with what matters most to them.

My clinical training and professional experience include working with veterans within the Veterans Health Administration and providing trauma-focused treatment for first responders in intensive outpatient settings. Through this work, I have gained an appreciation for the unique demands associated with careers that require individuals to perform under pressure, respond to critical incidents, and regularly place the needs of others before their own. This perspective continues to inform my work with clients as they navigate challenges both on and off the job.

Anxiety, Depression, Grief or loss, Identity issues, PTSD
Challenging, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jesus Velazquez

Jesus Velazquez

Therapist

Virtual & in-person • 24 mi away • Escondido, CA


“I use an integrative approach grounded in Cognitive Behavioral Therapy (CBT) and Adlerian principles, helping clients understand how thoughts, behaviors, and life experiences shape their current challenges while working toward meaningful,...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Energetic, Humorous
Accepts 5 insurance carriers
Roberto Netter

Roberto Netter

Psychologist

Virtual & in-person • 24 mi away • Carlsbad, CA


“My job is to listen very carefully and accompany you as we uncover the sources of your pain and the patterns of beliefs that need correction.”
Anxiety, Anger management, Bipolar disorder, Cultural & ethnic issues, Family issues
Energetic, Humorous, Warm
Accepts 5 insurance carriers
Melinda Katahara

Melinda Katahara

Therapist

Virtual & in-person • 24 mi away • Carlsbad, CA


I see therapy as a collaborative process. Together, we identify patterns that may be keeping you stuck, develop healthier coping strategies, and build on your existing strengths to foster lasting change. Whether you’re struggling with anxiety, depression, trauma, relationship difficulties, or major life transitions, I aim to help you feel more grounded, empowered, and capable of creating the life you want.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marla Elliott

Marla Elliott

Therapist

Virtual & in-person • 25 mi away • Vista, CA


“My job will be to show you just how capable you are. I will teach you how to cope with negative thoughts when they inevitably happen, and help you retrain your brain.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 10 insurance carriers
Carolyn Millikin

Carolyn Millikin

Therapist

Virtual & in-person • 25 mi away • Vista, CA


“My clients feel seen and understood following our sessions. They have new coping skills and are validated as they progress.”
Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Kathleen Dale

Kathleen Dale

Therapist

Virtual & in-person • 25 mi away • Oceanside, CA


“I often use a variety of evidence-based therapies, such as Cognitive Behavior Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Saira Thompson

Dr. Saira Thompson

Psychologist

Virtual & in-person • 24 mi away • Carlsbad, CA


“My style is warm, compassionate, and empathetic, and I strive to create a non-judgmental space for clients.”
Anxiety, Depression, ADD/ADHD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laurie Allen

Laurie Allen

Therapist

Virtual & in-person • 25 mi away • Vista, CA


“It is my goal to make therapy feel both approachable and worthwhile. I show up as my authentic self--quirks and all--and expect my clients to do the same.”
Anxiety, Depression, Bipolar disorder, Family issues, Relationship issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Natalie Campbell

Natalie Campbell

Therapist

Virtual & in-person • 28 mi away • Vista, CA


Hi I'm Natalie and I want to help you build a life that feels authentic and purposeful. Do you feel like you’re navigating life on autopilot, and have difficulty showing up for your work, your relationships, or yourself? You may find yourself caught in cycles of people-pleasing or seeking external validation, only to end up feeling drained and unfulfilled. If you feel stuck in patterns that no longer serve you, know that you don’t have to navigate this alone. In our sessions, we’ll move beyond the 'what' to understand the roots of your struggle while building practical, compassionate strategies to help you reclaim your confidence and advocate for your needs.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 5 insurance carriers
Lisa Ritter

Lisa Ritter

Therapist

Virtual & in-person • Temecula, CA


“I draw from research-based approaches, including Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT), to help you build insight, re-wire negative thinking, and strengthen emotional resilience.”
Anxiety, End of life care, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gemma Holmes

Gemma Holmes

Therapist

Virtual & in-person • Temecula, CA


“For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mika Heinonen

Mika Heinonen

Therapist

Virtual & in-person • Temecula, CA


Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Alene McDowell-Ibanez

Alene McDowell-Ibanez

Therapist

Virtual & in-person • Temecula, CA


“My approach is warm, direct, and collaborative, helping you feel supported while working toward meaningful change.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Nancy Mwania

Nancy Mwania

Psychiatric Mental Health NP

Virtual & in-person • Temecula, CA


“My role is to be your guide, not your judge. I provide evidence-based psychiatric care with a collaborative, patient-centered approach.”
Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Affirming, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ruben Garcia

Ruben Garcia

Psychiatric Mental Health NP

Virtual & in-person • Murrieta, CA


“I believe in treating the whole person—mind, body, spirit, and environment—while empowering patients through education and shared decision-making.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Lindsey Ritter-Ingorvaia

Lindsey Ritter-Ingorvaia

Therapist

Virtual & in-person • Murrieta, CA


“We create a safe space where you feel heard and understood, using evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness, and solution-focused methods.”
Anxiety, Depression, Anger management, Identity issues, LGBTQIA+
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Marsi Walker

Marsi Walker

Therapist

Virtual & in-person • 21 mi away • San Marcos, CA


Marsi specializes in working with children, teens, young adults, and women who are struggling with anxiety, trauma, life transitions, relationship challenges, and the lingering effects of difficult life experiences. She is passionate about helping clients understand not only what they're experiencing, but why—because insight creates the foundation for lasting healing.

Her approach is warm, collaborative, and grounded in the latest research in neuroscience and trauma treatment. Marsi integrates evidence-based therapies including EMDR, attachment-based therapy, Polyvagal Theory, somatic interventions, cognitive and behavioral approaches, and play therapy to help clients regulate their nervous systems, process painful experiences, strengthen relationships, and develop greater resilience.

Whether someone is healing from childhood wounds or abuse, breaking generational patterns, navigating a major life transition, or simply feeling overwhelmed by the demands of everyday life, Marsi believes lasting change is possible. She considers it a privilege to walk alongside each client as they rediscover hope, deepen self-understanding, and create meaningful, lasting change.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Kristina Smith

Kristina Smith

Therapist

Virtual & in-person • San Juan Capistrano, CA


Hello! I'm Kris and I am a Licensed Marriage and Family Therapist (LMFT) in California and the founder of Village Wellness Center, a thriving group psychotherapy practice based in San Juan Capistrano. I have over 25 years of experience in the mental health field, and I specialize in maternal mental health, depression, anxiety, life transitions, relationship challenges, and the unique needs of women and mothers.

I earned my Bachelor’s Degree in Psychology from Sacramento State University and returned to school 15 years later to earn my Master’s Degree in Counseling Psychology from the American School of Professional Psychology.

The beginning of my career in mental health started in residential care helping at-risk youth, and over the course of 20 years, my work and experience evolved into leading and developing clinical programs for outpatient and court-mandated facilities while also building my specialty in perinatal mood disorders and maternal mental health in my private practice. Additionally over the past two decades, I was raising my family and actively contributing to the Dana Point and San Juan Capistrano communities.

Through my own struggles with postpartum depression and anxiety, I became a passionate advocate for maternal wellness and thriving families. This became the catalyst to opening Village Wellness Center, where the ability to serve entire families and promote holistic mental wellness with a team of therapists can be achieved.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nubia Tellis

Nubia Tellis

Therapist

Virtual & in-person • San Juan Capistrano, CA


“I have experience in treating children and adolescents affected by anxiety, autism, depression, and trauma.”
Anxiety, Depression, ADD/ADHD, PTSD, Trauma
Direct, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Roxanne Cherry

Dr. Roxanne Cherry

Therapist

Virtual & in-person • Mission Viejo, CA


“I am especially effective with kids/teens, helping families implement clear boundaries and age appropriate responsibilities & privileges.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book

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