Trauma and PTSD therapists & psychiatrists in La Jolla, CA

Welcome to my therapy practice. If you are anxious and feeling overwhelmed, therapy can help you find relief. If it is hard to say no and you are exhausted from taking care of everyone but yourself, my approach will help you to set healthy boundaries. Are you feeling stuck? Therapy can reduce feelings of depression and low self-worth. Are you feeling hurt by narcissistic abuse or alcoholism and drug abuse in the family? Together we will heal the pain of your inner child.

My goal is to help you to achieve a better sense of fulfillment and serenity.

My approach addresses challenges with grief and loss, relationships, substance use and codependency. With my more than 35 years of experience, I am confident that we will find a way to help you to achieve a better sense of fulfillment and serenity.

I am a licensed MFT in California with years of experience directing programs, training therapists and supporting adults in their recovery. I have weekend appointments!

Neurodivergent, Autism Spectrum,ADHD,Social anxiety, LGBTQIA+: I can help!

Welcome! With the supportive help of an experienced, "seasoned" therapist, we will take action towards the change you need to make. I will hold your hand and hold you accountable, with the right dose of support, guidance, and humor.

I trained as a psychotherapist in European and American Universities. I use effective, science based approaches.

If you do not find availability in my calendar, please contact me directly at [email protected].

Questions? Text/call me at 415-48-EARTH; 415-483-2784

Great to meet you! Taking the first step toward caring for your mental health can feel overwhelming, so I'm glad you're here. I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 13 years of experience helping adolescents and adults navigate anxiety, depression, ADHD, bipolar disorder, trauma, and other mental health concerns. My approach is compassionate, collaborative, and personalized, and I strive to create a safe, judgment-free space where you feel heard, supported, and empowered to reach your goals.

I have 15+ years of experience working with individuals and couples who have experienced trauma, both directly and indirectly. My specialty is those going through a loss, suffered emotional trauma, or are victims of violence. Unaddressed individual trauma can often lead to anxiety, depression and difficulties in developing / maintaining loving relationships. Couples can struggle with unhealthy patterns of communication and need alternative tools to better understand each other. With a warm, collaborative, and evidence-based approach I support clients facing issues such as anxiety, grief, life changes and relationship challenges.

Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

www.marielrtherapy.com

You are the one everyone relies on - the strong one. Even when you’re running on empty, you keep showing up, holding it together, and pushing through. On the outside, you look composed. Inside, you might feel exhausted, unseen, or detached from yourself. I work with adults break free from patterns that keep them stuck in survival mode. We will work on reconnecting with your needs, rebuilding self trust, and creating a balanced, authentic relationship with yourself. I bring a compassionate, steady presence to therapy; no cold stares or awkward silences. Just a real human connection, where you can feel safe enough to show up. As a therapist for the past 9 years and someone who has navigated my own share of life’s complexities, I understand the invisible weight we often carry; anxiety, depression, expectations, and the pressure to hold everything together.

Choosing the right therapist is important, so I offer a free 15-20 minute phone or video consultation to discuss your needs and ensure we’re a good fit. There’s no pressure; this call is simply an opportunity for you to learn more and decide if you’d like to move forward with therapy. You may take your time after the call to decide whether to move forward.