LGBT therapists in Mountain View, CA

I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.

I am an LMFT with over 10 years of experience in Mental Health services. I'm a straightforward, goal-oriented therapist who helps individuals, couples, and families navigate challenges with confidence and ease.

Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.

My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.

I am a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marital and Family Therapy from the University of San Diego. Since graduating in 2021, I have worked with adolescents, adults, and couples in community mental health and outpatient settings.

I became a therapist because I wanted to make a meaningful difference in people’s lives. I’m passionate about helping others better understand themselves, work through challenges, and become the best versions of themselves. I believe everyone deserves the opportunity to heal, grow, and create a life that feels fulfilling and authentic to them.

I have experience supporting clients navigating depression, anxiety, mood and personality disorders, neurodivergence, relationship difficulties, life transitions, and general life stress. I believe therapy should be a space where clients feel safe, supported, and genuinely heard.

My approach is collaborative and individualized, drawing from modalities including CBT, DBT, Narrative Therapy, and EMDR. I work alongside clients to better understand patterns, build coping skills, improve relationships, and create meaningful change aligned with their goals and values.

Welcome!

Please message me for my availability!

My goal is to create safety, trust, and openness on your path to healing. I have been practicing for over 10 years and firmly believe that wellness is your investment in yourself.

Mi objetivo es generar seguridad, confianza y sinceridad en tu camino hacia la sanación. He estado ejerciendo la profesión durante más de 10 años y creo firmemente que el bienestar es una inversión en ti mismo.