

Cigna members in Palm Springs can access mental health care through Headway with estimated $30 copays. Our 6,682 licensed providers deliver compassionate support via in-person or virtual sessions, helping you focus on wellness without financial stress.
Hi, I’m David Sudyka, a Licensed Marriage and Family Therapist (LMFT #1790385250). I’m passionate about helping individuals, couples, and families find healing, balance, and a deeper sense of connection in their lives. My goal is to create a welcoming and supportive space where you can feel comfortable exploring your experiences and working toward meaningful change. I take a compassionate and collaborative approach, meeting you where you are and helping you build on your strengths. I often draw from evidence-based approaches such as CBT, DBT, and EMDR to support healing from trauma, manage anxiety, and foster personal growth and emotional well-being. Together, we’ll work toward creating the life and relationships you want.
I believe healing happens in the context of safe and supportive relationships. At Hope Restored Counseling, my goal is to walk alongside you with compassion and understanding as you work through life’s challenges. Whether you’re working through relationship struggles, stress, or personal growth, I provide a nonjudgmental space where you can feel truly heard. My clients often share that they feel encouraged, cared for, and empowered in our work together. I want you to know that you don’t have to do this alone—there is hope, and I’m here to help you restore it.
My approach to clients is to see them both as individuals and also within the systems they operate in: familial, community, work-related, societal, or other. I help clients address personal issues in the context of their interpersonal relationships. I strive to support my clients in bringing to light their impact on others, and others’ impact on them while giving clients the skills to heal relational wounds and build healthier, meaningful connections. I work to help her clients connect with their values and find joy.
Are you feeling stuck, overwhelmed, or weighed down by anxiety, depression, self-doubt, or past experiences? Moving forward can feel difficult when emotional pain, relationship struggles, or life stress leave you feeling trapped or uncertain.You do not have to face these challenges alone. I provide a compassionate, supportive, and nonjudgmental space where we can work together to help you heal, grow, and regain confidence. I believe your worth is not defined by your past or your struggles. Together, we will explore practical tools and strategies to help you create meaningful change and move toward a healthier, more fulfilling life.
Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.
That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.
I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.
Welcome! I’m Andrea Perkins, a California-based Licensed Clinical Social Worker (LCSW). I am honored to walk alongside you as you share your experiences and explore your unique life journey. With over 30 years of experience in direct practice, I have worked in various areas such as medical social work, child welfare, adult education, and behavioral health. I am therapist with specialized training in EMDR, Eye Movement Desensitization and Reprocess which assists clients to work through and manage traumatic experiences. Eye Movement Desensitization and Reprocessing interventions aid clients to heal and recover from poor self confidence, social anxiety and challenges with life transitions.
I bring a compassionate, trauma informed approach to supporting clients through life challenges. My goal is to create a safe, respectful space where you feel heard, understood, and empowered to grow. Together, we will work at your pace, focusing on what matters most to you with empathy and care guiding every step.
I am a Mexican-American therapist who believes in accessible mental healthcare for everyone. I aim to make therapy a safe space by working collaboratively with my clients. My therapeutic style utilizes trust, respect, and open-mindedness. I hope to foster a welcoming space for clients to be their genuine selves. I utilize identify-affirming practices as well as radical acceptance in my care with clients. I have experience working with individuals who are part of the LGBTQIA+ community as well as individuals with diverse backgrounds. I support clients with varying ages and tailor a unique approach for each individual.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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